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8 Days Surf and Yoga Retreat Portugal

  • Lemon Tree Beach Hostel, Av. António José do Vale, 11 Praia da Areia Branca, Lourinhã, Portugal

Re-energizing Surf and Yoga Portugal Retreat

It is your chance to have a complete vacation that re-energizes your body and mind. This surf and yoga retreat in Lemon Tree Beach Hostel, Portugal offers you a nice surf and yoga retreat package. Get some fun riding the waves by surfing and embrace the nature and your being with the yoga sessions on this retreat. You deserve this retreat to recreate you whole being after encountering busy and demanding days on your daily life.

Highlights

  • Daily surf lessons
  • 2 daily yoga lessons
  • Guided walk by the local beaches
  • Wet suit, board, insurance and transportation
  • Daily breakfast and 1 dinner
  • 7 nights' accommodation
  • 7 days with instruction
  • English
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The accommodation in Lemon Tree Beach Hostel includes 6 single and shared rooms, 5 bathrooms, a fully equipped kitchen and 2 living rooms, plenty of outdoor areas to relax in a quiet atmosphere, and a garden with fresh fruits and vegetables available for all guests.

Lemon Tree Beach Hostel makes the guests reception at Lisbon Portela Airport (LIS) on Friday at the most convenient time. On arrival, they offer the guests a meal. A good nutrition is vital for your health, and eating well is the “holly grail” of a healthy lifestyle. They offer you the best local organic food to sustain you in an intense sports and relaxation week. The meals include a complete and energetic breakfast offered by Lemon Tree Beach Hostel, provided by Biofrade.

After that breakfast, you will walk a few minutes to the beach and surf school complex to have your first yoga hatha lesson. The surf spot and class schedule is made according with the surf instructor's experience, considering safety, sea and weather conditions. Variety of participants’ skills makes it possible to split the group into different groups, if convenient, and sending them to different spots that best match the skills of the corresponding group. The lessons can take place at different surf spots within a range of 20 kilometers from the surf school (15 minutes by car).

In the end of each session, you will have the opportunity to stretch and relax through Hatha yoga, which is extremely adaptable to all situations. This means that you can have more energizing practices to start the day and others, more relaxing and meditative ones, as the evening approaches. During this retreat you will also do other meditation techniques, such as mudrá, kryia, mantra, Lemon Tree Beach Hostel offers you the whole experience of this ancient philosophy.

This surf and yoga retreat is located in Lemon Tree Beach Hostel which is located in a small beach town called Praia da Areia Branca with just 3 minutes walking distance to the beach. The house is a colorfully decorated, restored Portuguese home and offers everything you need for a great vacation.

Nearby places

  • The beach - 3 minutes’ walk

The meals during this retreat is provided by Biofrade, a local company that started as an agriculture family project and is now providing all kinds of fruits and vegetables to organic markets all over the country.

  • 1 dinner
  • 2 daily yoga lessons
  • 7 nights' accommodation
  • Daily breakfast
  • Daily surf lessons
  • Guided walk by the local beaches
  • Wet suit, board, insurance and transportation
  • Transfer from / to Lisbon Portela Airport (LIS)

Arival by bus

There are 2 routes to Praia da Areia Branca:

  • Sete Rios Bus Station: Pick up a taxi (approximately 10 EUR) or the underground (1,50 EUR) from Lisbon Portela Airport (LIS) to Sete Rios bus station, then get a bus to Praia da Areia Branca (approximately 1 hour and 10 minutes travel with 7 EUR fare).
  • Campo Grande Bus Station: Pick up a taxi (approximately 10 EUR) or the underground (1,50 EUR) from Lisbon Portela Airport to Campo Grande bus station, then get a bus to Praia da Areia Branca (approximately 1 hour travel with 7 EUR fare).

GPS

  • 39º 15’33.60’’N
  • 9º 19’49.47’’O