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Self-pace Yin Yoga Training CE

Even during pandemics, you can take some time to deepen your skill as a yoga teacher. If you've been wanting to learn more about Yin yoga, consider taking this yoga training with Lek Yoga. During the course, you will learn more about the benefits of Yin yoga and learn them at your own pace.

Meet the instructors

Lek
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Highlights

  • 35-hour Yin yoga training online certificate
  • Eligible to register for Yoga Alliance Continuing Education credit if you complete the training before December 31, 2021
  • 1-hour live session with Lek
  • 24 hours self-paced Yin yoga practice with pre-recorded videos on demand
  • 10 non-contact hours
  • Live sessions are held over Zoom
  • Live sessions' timezone: Thailand (ICT/GMT+7)
  • Minimum time for completion is 3 days
  • Learn the benefits of Yin yoga
  • Receive the pdf for History of Yin yoga, students text for instruction, beneficial and technique, Tao physiology, and Fascia anatomy

Skill level

  • Beginner
  • Intermediate

Yoga styles


3 days with instruction
Group size: 10-20 participants
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Accommodation

Program

Certifications

The course/hours count as Continuing Education hours for Registered Yoga Teachers (RYT®) only.

How the training works

This training is self-paced and can take a minimum of 3 days to complete. When you register for this yoga teacher training, you will receive the materials you need to start this training within 24 hours and you can schedule your 1-hour live session via Zoom with Lek.

This training will consist of 24-hour or prerecorded videos that you can study at your own pace, 5 hours lectures of Tao yoga physiology, and a History file PDF, you will also get 5 hours of Fascia anatomy PDF.

Timing of sessions (ICT/GMT+7)

You can schedule your 1-hour appointment for the live session with Lek that suits both you and Lek. All times are based on ICT/GMT+7.

Curriculum

Benefits of Yin yoga

  • Targets connective tissues including fascia, bones, and joints, reduces stress
  • Increases circulation
  • Balances internal organs and improves the flow of prana
  • Balances our yang or fast-paced physical yoga practice
  • Relieves tension
  • Improves flexibility
  • Encourages mindfulness and meditation

Things you will learn

  • 3 days training with online video sessions (prerecorded)
  • History of Yin yoga lectures
  • 20 postures of Yin yoga video demonstrated on demand
  • Instruction, beneficial, and technique
  • Tao physiology
  • Fascia anatomy
  • Sequencing and prop usage

Flexible duration

Can be completed in 3 days to a maximum of 10 days.

This yoga teacher training is upon request and takes place between May 22 to June 22. When you register you can complete this training at a minimum of 3 days, or at your own pace.

Instructors

Lek Stark

Retreat location

This teacher training is held online. Lek Yoga is located in Thailand (GMT+7), and they will live-stream yoga classes via Zoom which you can participate in from the comfort of your home.

What's included

  • 3-day self-paced training with online video sessions
  • History of Yin yoga lectures PDF
  • 20 postures of Yin yoga video demonstrated on demand
  • Students text for instruction, beneficial, and technique PDF
  • Tao physiology PDF
  • Fascia anatomy PDF
  • Sequencing and prop usage
  • 1 sessions livestream class with Lek on Zoom
  • Eligible to register for Yoga Alliance Continuing Education credit if you complete the training before December 31, 2021

What's not included

  • Meals
  • Accommodation

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
3 days / 2 nights
from --
Flexible duration

This online teacher training is available from May 22-June 22, 2021 and the minimum time you need to complete this training is 3 days (minimum) and 10 days (maximum), but you can also complete this at your own pace. However, you will only be eligible to register with Yoga Alliance if you complete the training before December 31, 2021. 

Possible start dates

This training is upon request between May 22 to June 22, 2021. Please contact Lek Yoga to arrange the start of your training. 

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Minimum group size

This trip requires a minimum of 10 participants

Select your package:

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