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Thai Massage Yoga Training Thailand

Thai yoga massage is traditional Thai medicine that is said to have been founded but the legendary Jivaka Kumar Bhaccha a physician from over 2500 years ago. He was from northern India and said to be a friend and personal physician of the Buddha.

Meet the instructors

Lek
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Highlights

  • Daily 2 hours self-practice
  • 1-hour Thai yoga massage treatment
  • Daily Thai Hermit self-healing yoga classes
  • Day trip outdoor yoga and Temple for meditation
  • 50-hour Thai yoga massage certificate of completion by LekSpa
  • Self-massage, partner yoga, advanced stretches
  • 2 meals vegetarian-friendly daily meals
  • 6 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


5 days with instruction in English
The organizer also speaks: Thai
Group size: Maximum of 6 participants
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Accommodation

Check-in Time:
12:00
Check-out Time:
11:00

Facilities

  • Gym
  • Sauna
  • Spa
  • Swimming pool (outdoor)
  • Air-conditioned rooms
  • Dining area
  • Kitchen
  • Terrace
  • Yoga deck
  • Free Wi-Fi
  • Internet access
  • Wireless internet

Laguna Beach Resort 3 "The Maldives" features an enormous 15,000 square meters of recreational area with over 5,000 square meters of a Maldives-themed lagoon pool running through the entire development. This comprises three separate pool areas with numerous landscaped islands, boardwalks, gazebo relaxation areas, and three white-sand beaches.

Each building has modular studios and one-bedroom apartments that are set on the outside of the resort allowing for a distance of 120 meters between buildings. Interior units will feature a stunning lagoon pool and tropical landscape views. Exterior apartments overlook the verdant Jomtien parkland, with Pattaya City and Jomtien Bay views on higher floors.

Additional amenities include a child's Go-Kart track, treehouses, and tree-top pavilions as well as a putting green, all unprecedented features in Pattaya real estate and are exclusive to the Laguna Beach Resort brand. Apartments come fully fitted with a complimentary furniture package as standard.

Program

Thai massage is one of the four branches of Traditional Thai medicine. It is a healing technique that was practiced before doctors. The massage involves deep massage and stretching and it happens on the floor on a firm mattress or a mat. It is a therapeutic procedure that provides relaxation and restores healthy blood circulation.

It also treats energy blockages, weak, dysfunctional organs, aches and pains, stress and tension, flexibility, paralysis, nerve problems, and postural alignments. The class sizes are limited to no more than eight students per program. You are ensured plenty of personal attention and individualized instruction. Lek will help you build the foundation to teach skillfully with compassion, integrity, safety.

What is Thai yoga massage?

  • It is an ancient natural therapy that may help to reduce some of your ailments
  • It has been practiced for over 2500 years
  • It is performed on a mat or futon mattress
  • It works on the energy lines
  • It focuses on muscles, joints and even massages your stomach, head, fingers, toes, and ears
  • It helps promotes circulation, health, and well-being
  • It involves yoga techniques and deep stretches
  • It helps to increase muscular flexibility
  • It helps you to become stronger
  • It relaxes your mind and entire body

Thai yoga massage is one of the four branches of Traditional Thai medicine. It is a healing technique that was practiced before doctors. The massage involves yoga technique and deep stretching and it happens on the floor on a firm mattress or a mat. It is a therapeutic procedure that provides relaxation and restores healthy blood circulation. It also treats energy blockages, weak, dysfunctional organs, aches and pains, stress and tension, flexibility, paralysis, nerve problems, and postural alignments.

You will learn:

  • Thai Hermit self-healing yoga
  • Breathing exercises
  • Thai yoga massage and stretches

Sample daily schedule

  • 07:00 - 08:30 Yoga and meditation
  • 08:30 - 10:00 Breakfast
  • 10:00 - 12:00 Theory or hands-on
  • 12:00 - 13:30 Lunch
  • 13:30 - 15:30 Hand on
  • 15:30 - 16:30 Self-study
  • 17:00 - 18:30 Meditation
  • Dinner

Included excursions

During this training, you will go on a day trip for outdoor yoga and a temple for meditation.

Instructors

Lek Stark

Retreat location

Southern of Pattaya in Chonburi province of Thailand. close to Jomtien beach is two hours traveling from Bangkok International airport by bus. Location in Laguna Beach Resort residence in southern of Pattaya near Jomtien Beach but not a tourist spot and good for a short vacation for one week or one month.

Unique features

Activities

  • Gym
  • Sauna
  • Spa
  • Swimming pool (outdoor)

General

  • Air-conditioned rooms
  • Dining area
  • Kitchen
  • Terrace
  • Yoga deck

Services

  • Free Wi-Fi
  • Internet access
  • Wireless internet

Food

During this retreat, you will be served daily in-room breakfast and lunch boxes, share the restaurants in the area, or delivery. Your breakfast will consist of healthy local Thai food.

The following meals are included:

  • Breakfast
  • Lunch
  • Drinks

The following drinks are included:

  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Water park
  • In-room massage

Other activities

Get the feel of a traditional Thai floating market watching vendors wearing rice hats paddling slowly down the water at the Pattaya Floating Market, a large place with entertainment, shopping, and dining. Take a walk around the market on the wooden walkways or see the market from the water taking a boat ride in a longtail boat or amphibious boat. Most of the market is undercover, except for the wooden bridges crossing the water.

What's included

  • 6 nights accommodation of your choice
  • 2 meals healthy local foods
  • Daily 1.5-hour Thai Hermits yoga and meditation
  • Daily 4 hours theory and demonstrate
  • Daily 2 hours self-practice
  • Day trip outdoor yoga and Temple for meditation
  • 1-hour Thai massage session
  • Certificate 50 hours Thai yoga by LekSpa

What's not included

  • Airfare
  • Transportation
  • Dinner

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Suvarnabhumi Airport (BKK). When you have arrived at Bangkok International Airport, take a bus from the airport to Pattaya (Jomtien station stop) is about 5 USD fee, and when you arrived at Pattaya Bus station take a taxi or motorcycle to Laguna Beach 3.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

Value for money
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7 days / 6 nights
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