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5 Days Self-Healing Yoga and Thai massage Retreat in Pattaya, Thailand

Laguna Beach 3 - The Maldives Pattaya, Thailand 164 Moo 12 Soi Thepprasit 9, Nongprue, Banglamung, Chonburi 20150

Thai Yoga and Massage Retreat Thailand

Practice traditional Thai yoga or self-healing and strengthening for pain release; the practices created by Thai hermits. In Thai culture, they follow the exercises before they start the Thai massage sessions, as they believe that Thai yoga is the beginning of Thai massage and traditional Thai medicine.

Meet the instructors

Lek
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Highlights

  • Daily evening gentle therapeutic yoga session
  • A wonderful session of traditional Thai yoga massage
  • Enjoy a day trip to the Pattaya floating market and temple (learn Buddhist philosophy)
  • Excess to gym, sauna, and 2 swimming pools
  • Daily local, vegetarian breakfast and lunch
  • 4 nights accommodation

Skill level

  • Beginner
  • Intermediate

Yoga styles


4 days with instruction in English
The organizer also speaks: Thai
The maximum participants in the group is 6
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Accommodation

Check-in Time:
12:00
Check-out Time:
12:00

Facilities

  • Gym
  • Sauna
  • Spa
  • Swimming pool (outdoor)
  • Air-conditioned rooms
  • Dining area
  • Kitchen
  • Terrace
  • Yoga deck
  • Free Wi-Fi
  • Internet access
  • Wireless internet

During this retreat, you may stay either in a shared or a private room. Lekspa's Thai Yoga Retreat accommodation is in a seven-building resort of over 25,000 square metres, 'The Maldives' brings a new resort experience to Pattaya real estate on an unprecedented scale.

The third release of the acclaimed Laguna Beach Resort brand features an enormous 15,000 square metres of recreational area with over a 5,000 square metres Maldives-themed lagoon pool running through the entire development. This comprises 3 different pool areas, featuring numerous landscaped islands, boardwalks, Gazebo-relaxation areas and three white-sand beaches.

Program

Spend your days practicing traditional Thai yoga, eating healthy food, meditating, and enjoying exciting local activities. You are in control of your vacation schedule with free time to explore the beautiful of Pattaya. There will be daily yoga classes.

There will be a two-hour Thai yoga massage. Lek is focused on health and beauty designed around traditional Thai therapies for well-being. Because of the quality of ingredients and formulations, Lek uses organic and botanical skin care products in the treatment.

Thai yoga therapy

Thai yoga bodywork is inspired by Thai hermits who practiced ascetic self-stretching and healing over 2,500 years ago. It is traditionally known as "nuat phaen boran" and literally means "the ancient-manner of massage." It involves stretching and deep massage. This form of bodywork can be performed on the floor or a table. The client wears comfortable clothes that allow for free movement and comfort and no oils or creams are used.

Instructors

Lek Stark

Retreat location

The retreat will be held in Pattaya. Shops, bars, and a restaurant will be on offer in the in-house commercial area, with underground parking provided for residents' convenience. Luxurious open-air lobby areas, multiple fully-equipped gymnasium suites, and a relaxing massage and spa service provide a uniquely welcoming experience at Laguna Beach Resort 3 The Maldives. Additional amenities include a child's Go-Kart track, tree-houses and tree-top pavilions as well as a putting green, all unprecedented features in Pattaya real estate, exclusive to the Laguna Beach Resort brand.

Unique features

Activities

  • Massage
  • Spa
  • Swimming pool (outdoor)

General

  • Beach
  • Dining area
  • Kitchen
  • Terrace

Services

  • Wireless internet

Food

During this retreat, you will be served daily local Thai brunch and lunch box.

The following meals are included:

  • Brunch
  • Lunch

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Facial treatments
  • Stone therapy
  • Reflexology
  • Reiki

Spa treatments

1 session of Thai massage is included.

What's included

  • Daily morning and evening gentle Thai yoga
  • 1 traditional Thai yoga massage
  • A day trip sightseeing to Pattaya floating market and temple
  • Use of yoga mats and other supplies
  • Access to swimming pool, gym, and rooftop pool
  • Local Thai breakfast and lunch and tea, water, room service
  • 4 nights accommodation
  • Share Wi-Fi

What's not included

  • Cocktails and drinks
  • Transport to the airport
  • High-speed Wi-Fi

How to get there

Recommended Airports

Arrival by bus

Pickup is available from Pattaya bus station Jomtien. Please call LEK YOGA for a schedule upon arrival.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 30 days before the arrival date.

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5 days / 4 nights
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Availability

Arrival: Wednesday February 19, 2020
Departure: Sunday February 23, 2020

 

 

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