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Thai Yoga and Massage Retreat Thailand

Practice traditional Thai yoga or self-healing and strengthening for pain release; the practices created by Thai hermits. In Thai culture, they follow the exercises before they start the Thai massage sessions, as they believe that Thai yoga is the beginning of Thai massage and traditional Thai medicine.

Meet the instructors

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  • Daily evening gentle therapeutic yoga session
  • A wonderful session of traditional Thai yoga massage
  • Enjoy a day trip to the Pattaya floating market and temple (learn Buddhist philosophy)
  • Excess to gym, sauna, and 2 swimming pools
  • Daily local, vegetarian breakfast and lunch
  • 4 nights accommodation

Skill level

  • Beginner
  • Intermediate

Yoga styles

4 days with instruction in English
The organizer also speaks: Thai
Group size: Maximum of 6 participants
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  • Gym
  • Sauna
  • Spa
  • Swimming pool (outdoor)
  • Air-conditioned rooms
  • Dining area
  • Kitchen
  • Terrace
  • Yoga deck
  • Free Wi-Fi
  • Internet access
  • Wireless internet

During this retreat, you may stay either in a shared or a private room. Lekspa's Thai Yoga Retreat accommodation is in a seven-building resort of over 25,000 square metres, 'The Maldives' brings a new resort experience to Pattaya real estate on an unprecedented scale.

The third release of the acclaimed Laguna Beach Resort brand features an enormous 15,000 square metres of recreational area with over a 5,000 square metres Maldives-themed lagoon pool running through the entire development. This comprises 3 different pool areas, featuring numerous landscaped islands, boardwalks, Gazebo-relaxation areas and three white-sand beaches.


Spend your days practicing traditional Thai yoga, eating healthy food, meditating, and enjoying exciting local activities. You are in control of your vacation schedule with free time to explore the beauty of Pattaya. There will be daily yoga classes.

There will be a two-hour Thai yoga massage. Lek is focused on health and beauty designed around traditional Thai therapies for well-being. Because of the quality of ingredients and formulations, Lek uses organic and botanical skincare products in the treatment.

Thai yoga therapy

Thai yoga bodywork is inspired by Thai hermits who practiced ascetic self-stretching and healing over 2,500 years ago. It is traditionally known as "nuat phaen boran" and literally means "the ancient-manner of massage." It involves stretching and deep massage. This form of bodywork can be performed on the floor or on a table. The client wears comfortable clothes that allow for free movement and comfort and no oils or creams are used.

Daily schedule

  • 07:00 - 08:30 Daily morning yoga and meditation
  • 09:00 - 10:00 Breakfast

Day 1 - 3

  • Relaxing and enjoy swimming pool or fitness facilities or massage

Day 4

  • Day trip to the temple, lunch, floating market, or beaches for sunset meditation

Day 5

  • Relaxing and checking out at 1 p.m.
  • 13:00 Lunch
  • 17:00 1 hour evening yoga and meditation sessions


Lek Stark

Retreat location

The retreat will be held in Pattaya. Shops, bars, and a restaurant will be on offer in the in-house commercial area, with underground parking provided for residents' convenience. Luxurious open-air lobby areas, multiple fully-equipped gymnasium suites, and a relaxing massage and spa service provide a uniquely welcoming experience at Laguna Beach Resort 3 The Maldives. Additional amenities include a child's Go-Kart track, tree-houses and tree-top pavilions as well as a putting green, all unprecedented features in Pattaya real estate, exclusive to the Laguna Beach Resort brand.

Unique features


  • Massage
  • Spa
  • Swimming pool (outdoor)


  • Beach
  • Dining area
  • Kitchen
  • Terrace


  • Wireless internet


During this retreat, you will be served daily local Thai brunch and lunch box.

The following meals are included:

  • Brunch
  • Lunch

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Facial treatments
  • Stone therapy
  • Reflexology
  • Reiki

Spa treatments

1 session of Thai massage is included.

What's included

  • Daily morning and evening yoga classes
  • 1 traditional Thai yoga massage (2-hour session)
  • A day trip sightseeing to Pattaya floating market or temple and beaches.
  • Use of yoga mats and other supplies
  • Access to swimming pool, gym, and rooftop pool
  • Local Thai breakfast and lunch and tea, water, room service
  • 4 nights accommodation
  • Share Wi-Fi

What's not included

  • Cocktails and drinks
  • Transport to the airport
  • High-speed Wi-Fi

How to get there

Recommended Airports

Arrival by bus

Pickup is available from Pattaya bus station Jomtien. Please call LEK YOGA for a schedule upon arrival.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

Value for money
Accommodation & facilities
Quality of activity
5 days / 4 nights
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