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Private Practice learn The hermits exercise or Thai Therapeutic yoga, buddha’s mindfulness Vipassana and walking meditation techniques , A complimentary Thai massage treatments with a native Thai therapist. eat healthy vegetarian food and day trip visit the sanctuary of the truth museum. And Beach yoga and meditation and brunch for the last.
During this retreat, you may stay either in a shared or a private room. Lekspa's Thai Yoga Retreat accommodation is in a seven-building resort of over 25,000 square metres, 'The Maldives' brings a new resort experience to Pattaya real estate on an unprecedented scale.
The third release of the acclaimed Laguna Beach Resort brand features an enormous 15,000 square metres of recreational area with over a 5,000 square metres Maldives-themed lagoon pool running through the entire development. This comprises 3 different pool areas, featuring numerous landscaped islands, boardwalks, Gazebo-relaxation areas and three white-sand beaches.
Spend your days practicing traditional Hatha yoga, eating healthy food, meditating on Vipassana enjoying exciting local activities. You are in control of your vacation schedule with free time to explore the beauty of Pattaya. There will be daily yoga classes.
There will be an hour of Thai yoga massage. Lek is focused on health and beauty designed around traditional Thai therapies for well-being.
Thai yoga bodywork is inspired by Thai hermits who practiced ascetic self-stretching and healing over 2,500 years ago. It is traditionally known as "nuat phaen boran" and literally means "the ancient manner of massage." It involves stretching and deep massage. This form of bodywork can be performed on the floor or a table. The client wears comfortable clothes that allow for free movement and comfort and no oils or creams are used.
Lek Stark is the founder of Lek Spa and Yoga. She is a registered yoga teacher (E-RYT 500) and a Yoga Alliance Continuing Education provider (YACEP). She brings her extensive knowledge of Thai yoga massage and the tropical Southeast Asian vibe to her private wellness studio. Lek has more than 10 years of experience in traditional Thai yoga bodywork. She gained experience from the Four Season Koh Samui and Sheraton New York Times Square for quality of work.
The retreat will be held in Pattaya. Shops, bars, and a restaurant will be on offer in the in-house commercial area, with underground parking provided for residents' convenience. Luxurious open-air lobby areas, multiple fully-equipped gymnasium suites, and a relaxing massage and spa service provide a uniquely welcoming experience at Laguna Beach Resort 3 The Maldives. Additional amenities include a child's Go-Kart track, tree-houses and tree-top pavilions as well as a putting green, all unprecedented features in Pattaya real estate, exclusive to the Laguna Beach Resort brand.
During this retreat, you will be served daily breakfast and lunch.
At your own cost
1 session of Thai massage is included.
Suvarnabhumi Airport
89 km
Transfer not provided
Pickup is available from Pattaya bus station Jomtien. Please call LEK YOGA for a schedule upon arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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