4 Day 30 Hours of Meditation Retreat and Self-Healing Yoga in Thailand
Self-healing Yoga and Vipassana Meditation YACEP and Retreat in Thailand
Private retreats and continuing education for yoga teacher to learn more about buddha’s meditation or Vipassana and walking meditation techniques , A complimentary Thai massage treatments with a native Thai therapist. eat local food and day trip visit the sanctuary of the truth museum. And Beach yoga walking meditation and brunch for the last. Get certificate 30 hours workshop. YACEP for credits
Meet the instructors
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Highlights
- A wonderful session of traditional Thai yoga massage
- Daily morning and evening self-healing yoga
- Daily 2 sessions of Vipassana meditation practice and techniques
- Daily local , breakfast and lunch
- Coffee and tea are available in your room
- 3 nights private room with air-conditioning
- Visit museum Sanctuary of the truth
- Beach yoga meditation walking meditation and brunch
- Certificates of YACEP 30 hours yoga alliance credits
Skill level
- Beginner
- Intermediate
Yoga styles
Accommodation
Facilities
- Gym
- Sauna
- Spa
- Swimming pool (outdoor)
- Air-conditioned rooms
- Dining area
- Kitchen
- Terrace
- Yoga deck
- Free Wi-Fi
During this retreat, you may stay either in a shared or a private room. Lekspa's Thai Yoga Retreat accommodation is in a seven-building resort of over 25,000 square metres, 'The Maldives' brings a new resort experience to Pattaya real estate on an unprecedented scale.
The third release of the acclaimed Laguna Beach Resort brand features an enormous 15,000 square metres of recreational area with over a 5,000 square metres Maldives-themed lagoon pool running through the entire development. This comprises 3 different pool areas, featuring numerous landscaped islands, boardwalks, Gazebo-relaxation areas and three white-sand beaches.
Program
Spend your days practicing self-healing yoga, eating healthy food, meditating on Vipassana enjoying exciting local activities. You are in control of your vacation schedule with free time to explore the beauty of Pattaya. There will be daily yoga classes.
There will be an hour of Thai yoga massage. Lek is focused on health and beauty designed around traditional Thai therapies for well-being.
Thai yoga massage
Thai yoga bodywork is inspired by Thai hermits who practiced ascetic self-stretching and healing over 2,500 years ago. It is traditionally known as "nuat phaen boran" and literally means "the ancient manner of massage." It involves stretching and deep massage. This form of bodywork can be performed on the floor or a table. The client wears comfortable clothes that allow for free movement and comfort and no oils or creams are used.
Daily schedule
- 08:00 Daily morning yoga and meditation
- 10:00 Breakfast
- 11:00 Buddha meditation technique and practice
- 13:00 Lunch local food
- 14:00 Vipassana and walking meditation
- Enjoy the gym and swimming pool sauna access
- 16:00 Evening yoga
- Relax
Included excursions
- A trip to the sanctuary of truth and beaches yoga
Instructors
Lek Stark
Lek Stark is the founder of Lek Spa and Yoga. She is a registered yoga teacher (E-RYT 500) and a Yoga Alliance Continuing Education provider (YACEP). She brings her extensive knowledge of Thai yoga massage and the tropical Southeast Asian vibe to her private wellness studio. Lek has more than 10 years of experience in traditional Thai yoga bodywork. She gained experience from the Four Season Koh Samui and Sheraton New York Times Square for quality of work.
Retreat location
The retreat will be held in Pattaya. Shops, bars, and a restaurant will be on offer in the in-house commercial area, with underground parking provided for residents' convenience. Luxurious open-air lobby areas, multiple fully-equipped gymnasium suites, and a relaxing massage and spa service provide a uniquely welcoming experience at Laguna Beach Resort 3 The Maldives. Additional amenities include a child's Go-Kart track, tree-houses and tree-top pavilions as well as a putting green, all unprecedented features in Pattaya real estate, exclusive to the Laguna Beach Resort brand.
Unique features
Activities
- Massage
- Spa
- Swimming pool (outdoor)
General
- Beach
- Dining area
- Kitchen
- Terrace
Services
- Wireless internet
Food
During this retreat, you will be served daily breakfast and lunch.
The following meals are included:
- Breakfast
- Lunch
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Regular (typically includes meat and fish)
Things to do (optional)
At your own cost
- Facial treatments
- Stone therapy
- Reflexology
- Reiki
Spa treatments
1 session of Thai massage is included.
What's included
- Daily morning yoga and Vipassana meditation sessions according to your level
- 1 traditional Thai yoga massage
- A day trip to visit Sanctuary of truth and meditation and
- Pattaya open market
- Use of yoga mats and other supplies
- Access to swimming pool, gym, and rooftop pool
- Local Thai breakfast, lunch and coffee - herbal tea, water, in-room self-services
- 3 nights accommodation
- Shared free Wi-Fi
What's not included
- Airfare
- Airport transfers
- Cocktails and drinks
How to get there
Recommended Airports
Suvarnabhumi Airport
89 km
Transfer not provided
Arrival by bus
Pickup is available from Pattaya bus station Jomtien. Please call LEK YOGA for a schedule upon arrival.
Cancellation Policy
- A reservation requires a deposit of 100% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.