28 Day 200-Hour Hatha Yin and Thai Yoga Stretching Teacher Training in Pattaya, Thailand
Hatha Yin Thai Yoga Stretching and Vipassana Meditation in Pattaya
Become a certified yoga teacher with Lek Yoga. This 200-hour teacher training program has been designed to be accessible to people of all ages and physical conditions. You will learn from the beginning about the foundation of Hatha yoga in therapeutic styles focused on breathing, self-healing techniques, Indian yoga philosophy, Buddha's philosophy and techniques for mindfulness walking and vipassana meditation. gain more knowledge of deep stretching yin yoga and extra of Thai yoga stretching in the private small intimate group class of only six participants!
Meet the instructors
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Highlights
- 200 hours yoga teacher training certificate
- 20 hour Thai yoga stretching workshop
- Eligible to register with Yoga Alliance upon completion
- 27 nights in Laguna Beach 3 Pattaya for Training
- A day trip to the temple and beach meditation
- 1-hour complimentary Thai massage treatment
- Daily breakfast and lunch on training day
Skill level
- Beginner
- Intermediate
Yoga styles
Accommodation
Facilities
- Gym
- Sauna
- Spa
- Swimming pool (outdoor)
- Air-conditioned rooms
- Dining area
- Kitchen
- Terrace
- Yoga deck
- Free Wi-Fi
You will be staying in a private single studio room with air-conditioning and Wi-Fi. Laguna Beach Resort 3 "The Maldives" resident features an enormous 15,000 square meters of recreational area with over 5,000 square meters of a Maldives-themed lagoon pool running through the entire development.
This comprises three separate pool areas with numerous landscaped islands, boardwalks, gazebo relaxation areas, and three white-sand beaches. Each building has modular studios and one-bedroom apartments that are set on the outside of the resort allowing for a distance of 120 meters between buildings.
Interior units will feature a stunning lagoon pool and tropical landscape views. The exterior apartments overlook the verdant Jomtien parkland with Pattaya City and Jomtien Bay views on higher floors. Additional amenities include a child's Go-Kart track, tree houses, and tree-top pavilions, as well as a putting green, all unprecedented features in Pattaya real estate and exclusive to the Laguna Beach Resort brand. Apartments come fully fitted with a complimentary furniture package as standard.
Program
Certification
Students who complete the training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
Learning topics
- Shatkarma yogic purification
- Yoga Philosophy - Hindi to Buddhist
- Yoga anatomy postures analysts
- Asanas - Hatha therapeutic, and Yin style
- Pranayama breath control
- Mudra and mantra
- Vipassana Meditation
- Business Marketing
- Yogic diet - Ayurveda
- Chakras
- Surya namaskar
- Yogic ethic and lifestyle
- Self-massage and prop usage
- Sequencing
- Thai yoga stretching
Sample daily schedule
Classes are held 5 days per week.
- 08:00 - 09:30 Hatha Yoga and meditation sessions
- 11:00 - 12:30 Lectures
- 14:00 - 15:00 Thai yoga massage stretching
- 15:30 - 16:30 Lectures
- 17:00 - 18:00 Yin Yoga and meditation sessions
Instructors
Lek Stark
Lek Stark is the founder of Lek Spa and Yoga. She is a registered yoga teacher (E-RYT 500) and a Yoga Alliance Continuing Education provider (YACEP). She brings her extensive knowledge of Thai yoga massage and the tropical Southeast Asian vibe to her private wellness studio. Lek has more than 10 years of experience in traditional Thai yoga bodywork. She gained experience from the Four Season Koh Samui and Sheraton New York Times Square for quality of work.
Retreat location
Private studio room with air-conditioner and Wi-Fi.
Amenities
- Access to gym
- Swimming pools and sauna
Food
Daily local breakfast and lunch are included in the package. Please note that this is optional in case you have specific choices for your diet.
The following meals are included:
- Breakfast
- Lunch
The following drinks are included:
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Pescatarian
Spa treatments
A 1-hour Thai massage treatment are included in the package.
What's included
- 200-hour YTT full tuition
- Eligibility to register with Yoga Alliance upon completion of the course
- 20 hour Thai yoga stretching workshop
- 1 one-hour massage treatment
- Daily Mindfulness breathing meditation
- 27 nights stay in Laguna 3 Maldives residence
- Daily local breakfast and lunch vegetarian and non-vegetarian your choice
- Access to the gym, swimming pools, and sauna at Laguna 3 Pattaya
What's not included
- Airport transfers
- All dinners
- Toiletries
- Personal expenses
How to get there
Recommended Airports
Suvarnabhumi Airport
89 km
Transfer not provided
Cancellation Policy
- A reservation requires a deposit of 50% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.