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14 Day 150-Hour Thai Yoga Massage Training in Pattaya, Thailand

Lekspa Thai Yoga Retreat, Pattaya, Thailand

Thai Yoga massage Thailand

Come and join Lekyoga in a paradise like no other! Spend your days practicing traditional Thai yoga massage, eating healthy food, meditating, and enjoying exciting local activities. You can decide on your own vacation schedule. Enjoy the beautiful beach sunset and mountain Buddha immerse yourself in the energizing beauty of Pattaya Thailand wonderful vistas.

Meet the instructors

Lek
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Highlights

  • Daily yoga classes
  • Daily meditation sessions
  • 150 hours Thai yoga massage training
  • Access to gym, 2 large swimming pool, sauna during the retreat
  • 13 nights accommodation share or private room your choice
  • A day trip to mountain Buddha and temple
  • Daily wholesome breakfast and local lunch
  • Use of yoga mats and other supplies

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


13 days with instruction in English
The organizer also speaks: Thai
Group size: Maximum of 10 participants
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Accommodation

Check-in Time:
12:00
Check-out Time:
01:00

Facilities

  • Gym
  • Sauna
  • Spa
  • Swimming pool (outdoor)
  • Air-conditioned rooms
  • Dining area
  • Kitchen
  • Terrace
  • Yoga deck
  • Free Wi-Fi
  • Internet access
  • Wireless internet

Lekspa Thai Yoga Retreat in Pattaya is a and yoga retreat offering an inspiring Thai yoga massage environment created by Lek Stark. It features resort residents styles of accommodation, If you are looking for absolute comfort, you can enjoy the views from the rooftop to the sea.

The eco-friendly 2 option of room studio and 1 bedroom and large swimming outdoor and sauna offers different experiences. Any room can accommodate up to two people, or you can choose to book one just for yourself. All rooms are fully furnished with air-con and kitchenette style, and all are clean and comfortable.

Program

You will receive 150 hours of Thai massage training with a certificate of the Union of Thai massage Traditional Society UTTS. There will be daily yoga sessions and meditation classes. Practice traditional Thai yoga 8 hours daily and 2 hours self study daily. Enjoy healthy food prepared with Thai culinary expertise. Meditate and deepen your practice and enjoy exciting local activities. Explore the breathtaking Pattaya during your free time and appreciate its wondrous beauty.

Lekspa is focused on health and beauty designed around traditional Thai therapies for well-being.

Thai yoga massage

Thai yoga massage is inspired by Thai hermits who practiced ascetic self-healing and stretching over 2,500 years ago. It is traditionally known as "nuat phaen boran" and literally means "the ancient-manner of massage." It involves stretching and deep massage. This form of bodywork can be performed on the floor or a table. The client wears comfortable clothes that allow for free movement and comfort and no oils or creams are used.

Benefits and techniques

Generally speaking, practitioners of modern Thai massage operate on the theory that the body is permeated with "lom," or "air," which is inhaled into the lungs and which subsequently travels throughout the body along 72,000 pathways called "sen," or "vessels."

Typically, massage therapists manipulate a handful of major sen lines by pressing certain points along the lines. In most models, the sen originates at the navel and spread throughout the body to terminate at the orifices. A significant part of the practice of Thai massage also includes yoga-like stretches which are intended to stimulate the sen and move lom through the body via a pumping action which is connected with the patient's breathing.

The theory of sen and lom is often translated into English as "meridians" and "energy." While there are some superficial similarities to Chinese meridian theory, the Thai system is markedly different as the sen are unconnected from the internal organs.

Daily class schedule

  • 06:00 - 07:30 Morning exercise Rue Sri Datton or Thai hermit yoga and meditation
  • 09:30 - 12:30 Class
  • 12:30 - 14:00 Lunch
  • 14:00 - 17:00 Class and practices
  • 17:00 - 19:00 Self-study and homework

Instructors

Lek Stark

Retreat location

The retreat will be held in Pattaya. Beach, shops, bars, and a restaurant will be on offer near in commercial area, with underground parking provided for residents' convenience. Luxurious open-air lobby areas, multiple fully-equipped gymnasium suites, and a relaxing massage and spa service provide a uniquely welcoming experience at Laguna Beach Resort 3 The Maldives. Additional amenities include a child's Go-Kart track, tree-houses, and tree-top pavilions as well as a putting green, all unprecedented features in Pattaya real estate, exclusive to the Laguna Beach Resort brand.

Unique features

Activities

  • Massage
  • Spa
  • Swimming pool (outdoor)

General

  • Beach
  • Dining area
  • Kitchen
  • Terrace

Services

  • Internet access

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

During this retreat, you will be served breakfast and lunch daily, prepared in-house shop, and lunch box. Vegetarian and pescetarian food is available upon request tea and coffee in room self service.

The following meals are included:

  • Breakfast
  • Lunch
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Enjoy the Laguna Maldives style and sunsets. You also have the option to take cooking classes, Reiki training, and available of the massage services.

What's included

  • 1 yoga classes and meditation morning sessions daily
  • 13 nights accommodation with air-conditioner
  • 10 hours classes schedule daily and 2 day relaxed
  • Thai massage training with certificate UTTS
  • Access to the gym, 2 large swimming pool and sauna
  • Daily healthy breakfast and local lunch
  • Day trip to Buddhist Temple on mountain
  • Yoga mats and textbooks other supplies

What's not included

  • Transportation
  • Dinner
  • Toiletry

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Suvarnabhumi Airport (BKK). From there, you can take a bus to Pattaya (south) for 150 THB and the journey will take 2 hours to reach Pattaya bus stop. From there, you can take a taxi to the venue at Laguna beach 3. The taxi fare will cost approximately 200 - 250 THB. Please call before checking in.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
14 days / 13 nights
from --

Wi-Fi sharing is provided in the building. If you need hi-speed Wi-Fi, LEK YOGA recommends purchasing internet packages from Thai sim cards during your stay.

Friday May 14, 2021
(14 days / 13 nights)

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