Leigh Yoga

Essex, United Kingdom

Leigh Yoga runs regular drop in classes in central Leigh on Sea tailored for every ability (including absolute beginners).

Testimonials 5

  • Nikki Davis Europe

    Leigh Yoga website

    I started attending Yvonnes classes four years ago with the intention of regaining strength and flexibility following a leg injury. I had a little past experience of yoga from practising at home but had never attended a class before. Yvonne immediately puts you at ease with her natural warmth and friendliness and her classes are rare in that they really do cater for all levels of experience and ability. Each individual class has a different focus, allowing an exploration of the range of physical postures, breathing and relaxation techniques that yoga offers while encouraging you to progress at your own comfortable pace.I quickly recovered from my injury but have continued to regularly attend the classes because I found they gave me so much more than the rehabilitation I was initially looking for. I would earnestly recommend Yvonnes classes to anyone looking to either begin or further extend their yoga practice. I am now taking my own yoga foundation course.

  • Sue Sleigh-Johnson, UK

    Leigh Yoga website

    Thank you so much for all that went into making this retreat so successful, enjoyable and rewarding. I know I speak for everyone when I say that we all thoroughly enjoyed it and have benefited greatly. The place was beautiful. Everyone was so helpful and the food was fantastic. Thank you again Yvonne and Mike for everything. Im very much look forward to the next one!

  • Ben Jaques, UK

    Leigh Yoga website

    I have always found Yvonnes class to be very relaxed & have a friendly atmosphere. This helped greatly when starting yoga as it allowed me to feel comfortable and welcome. Yvonne is excellent at adapting the postures, providing alternatives to best suit the various class members experience and abilities, allowing me progress my yoga at my own pace whilst also presenting opportunities to try more advanced postures.Although Yvonnes classes are mainly focused on postures and relaxation, she does present other aspects of yoga such as breathing and meditation techniques, cleansing techniques, the history of yoga and its more spiritual side which I find fascinating. Though, nothing is forced upon you with Yvonne leaving it entirely up to you to choose what you take from such things. The classes are paid as you go so they are a great way to try out yoga and Yvonnes teaching without having to commit a lengthy course.

  • Kate Collins, UK

    Leigh Yoga website

    Yvonne's classes are more than just a fitness class - she introduces you to the background and the true meaning of yoga and the classes are friendly and relaxed. Yvonne's classes have an even gender split and people are encouraged to work to the best of their ability without feeling inadequate. All of this results in comfortable, non-exclusive classes which are a testament to Yvonne's unpretentious approach.

  • Anne Parry, UK

    Leigh Yoga website

    A small, friendly class of mixed age groups in a lovely room with a calm atmosphere. Yvonne's awareness means the classes are structured to the students' ability so there are clear and detailed instructions with helpful demonstrations. Purely uncompetitive, most enjoyable and very beneficial.

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