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5 Days Riverside Art of Raw Food and Yoga Retreat in Sagle, Idaho, USA

Gypsy Bay River House, 23 Teal Lane, Sagle, Idaho, USA

USA Raw Food Detox and Yoga Retreat

Do you worry that eating raw food is too complicated, time-consuming, or overwhelming? Let Leela show you how to take the mystery out of raw and instead infuse the mastery! It’s actually very simple once you get the hang of it; Leela will help you and you’ll never look back. Join or create the Art of Raw retreat with your friends and/or family and you’ll have a great time getting creative with this high vibration delicious path to nourishment!

Meet the instructors

Leela
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Highlights

  • 1 yoga class per day
  • 9 raw gourmet prep classes
  • Sacred Art of Eating and Transitioning to Raw classes
  • Receive a manual with 30+ recipes and raw food guidance
  • All daily meals are included
  • 4 nights accommodation

Skill level

  • Beginner
  • Intermediate

Yoga styles


5 days with instruction in English
The organizer also speaks: French, Spanish
The maximum participants in the group is 6
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Accommodation

Check-in Time:
15:00
Check-out Time:
13:00

During this retreat, you will be staying at a private luxury retreat home and have the choice of staying in a private suite with a bathroom or a private room with a shared bathroom.

Program

You'll spend your days nourishing and cleansing yourself on all levels while learning how to prepare gourmet raw meals and snacks that are simple, nutritious, and most of all, delicious! Explore the world of enzyme-rich, low glycemic food that preserves the nutritional value without compromising taste. Preparing and eating raw food can be an art, a sensually rich art!

Be welcomed to Leela's glorious kitchen, where putting on an apron never felt sexier! You’ll also have time each day for a yoga class, rest and relaxation, massage, nature outings, and exploring the vibrant quaint town of Sandpoint, Idaho.

What you'll learn:

You will explore the basics for the following food prep categories. Once the basics are clear, you'll explore how to get creative and apply them to your daily meal preparation. You can attend the courses in any order.

Course 1: Basics and Creative Applications for

  • Nut and seed cheeses - Soft, firm, and cultured
  • Crackers and wraps
  • Soul-satisfying low glycemic desserts

Sample daily schedule

  • 08:00 - 09:00 Morning walk
  • 09:00 -10:00 Yoga
  • 10:15 Super Food smoothie
  • 10:30 - 12:30 Morning raw food class
  • 12:30 Lunch
  • 13:00 - 14:30 Free time
  • 14:30 - 16:00 Raw food class
  • 17:00 - 19:00 Raw food class
  • 19:00 Dinner

Instructors

Leela Francis

Retreat location

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

All daily meals and drinks are included in the package.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegan
  • Gluten Free
  • Organic
  • Raw food
  • Lactose Free
  • Whole food
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Visit Sandpoint
  • Paddleboarding
  • Country walks
  • In-suite massage
  • Half or Full Day: Hair, skin, and hygiene care natural raw vegan homemade products

What's included

  • 1 yoga class per day
  • Sacred Art of Eating and Transitioning to Raw Classes
  • 9 raw gourmet prep classes
  • Manual with 30+ recipes and raw food guidance
  • All daily meals and drinks
  • 4 nights accommodation

What's not included

  • Airfare
  • Airport transfers
  • Personal expenses
  • Tips

How to get there

Recommended Airports

Arrival by airplane

Pplease arrange your flight to arrive at Spokane International Airport (GEG). Transfers are not yet included in the package but Leela Francis Retreats will organize a shuttle for you or rent a car for you at the airport. For more information, please send an inquiry.

Driving directions

If you will be driving, follow the directions to Sagle, Idaho, 15 minutes south of Sandpoint, Idaho.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 30 days before the arrival date.
  • The rest of the payment should be paid 30 days before arrival.
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