Leah started attending yoga classes in her early 20's with the intent of most people (over 70%) who start yoga, to improve her physical fitness and flexibility. She has always been active in her life and she saw yoga as a form of cross-training. Teacher training opened her eyes and heart to the vast depth of yoga, and the journey of herself. She became much more grounded and calm, aware of her reactions and breath. She started her yoga therapy training in 2015 and worked with students one-on-one or in small groups. She continues to have a dedicated personal practice and love of learning.
from Canada, August 2017
"BC Day long weekend"
the yoga classes, my room mate, one of the hikes, everyone got along, the comeraderie, the food, the meditation, doing art outside with group.