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Yoga, Detox and Hiking Retreat in Pays de la Loire

Expert tip: This is one of the most popular yoga retreats offered in France.

In a warm, peaceful and green setting, Le Chemin des Possibles offers a detox, yoga and hiking retreat. You will have possibility of writing workshops or massage classes on request. Juice, Buchinger fasting (water, herbal teas, juices and broths) or water fasting, detox diet (simple veggies meals mostly) according to your preferences. Your day alternates between workshops, hikes and time for yourself during which you can enjoy the settings and well-being treatments: Hawaiian massages, Shi Nei Tsang, Swedish massages, reflexology, shiatsu, etc. The surrounding nature, river, lacs as well as an individual sauna contribute to the regeneration of your body. But equally important are the times of exchanges on themes of natural health and bio nutrition, hygiene of life, the approach of tools for the detox, to know better how to take care of your body, and to better understand how it works. Not to mention important things like moments of conviviality, solidarity, sharing of each one's experiences. Instructions will be offered in French and english.

Meet the instructors

Maud & Chanelle
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Highlights

  • Hiking every day
  • Guided meditation or yoga nidra sessions
  • Choice of detox (water, juice cure, Buchinger fasting)
  • Discussion on various health, spirituality and nutrition topics
  • 6 nights accommodation in a sustainable lodge nestled in nature
  • Hatha and yin/restorative yoga classes

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


6 days with instruction in French
The organizer also speaks: English
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Accommodation

The Eco-lodge Le Jardin is ideal for an immersion in nature.

Located halfway between Nantes and Paris, Le Jardin is a former goat farm renovated in a natural way, with healthy and warm materials.

A lot of wood, straw bale insulated roofing, wood stove, etc. The house is very warm and you will feel as if you are in a huge cabin in the middle of the woods, facilitating introspection and inner peace.

You will also find a large 110-square-meter yoga room, an individual sauna, a library dedicated to well-being and spirituality and unspoiled nature.

Program

No workshop is mandatory, you participate according to your desires of the moment.

  • 07:45 Hatha yoga
  • 09:15 Juices and discussions about how everybody feels
  • 09:30-12:30 Hiking: The hikes are gentle, quiet, with regular breaks. Their duration may vary according to the needs of the group. The hikes are not compulsory!
  • 13:00 -15:30 Writing workshop (optional) or yoga practice, relaxing herbal tea, rest, care, reading, sauna, and for those who wish massages and wellness treatments. This time is a privileged moment to give the body the calm necessary for a good detox. Sleep is important, it allows deep regeneration and optimizes the benefits of fasting or detox treatment.
  • 15:45-17:00 Some weeks : workshops (massages, chakras, ayurveda, inner dance, etc.)
  • 17:15 -19: 15 Talks. You will discuss about health, nutrition, various fasts, the functioning of organs, the benefits of fasting on subtle bodies, detox trips, etc. Sometimes the discussion is embellished with a practical workshop.
  • 19:30 Vegetable broth
  • 20:00 Yin or restorative yoga
  • 21:15 Guided meditation, relaxation or nidra yoga

Instructors

Maud Lethielleux

Chanelle Leclerc

Retreat location

The retreat takes place near the old town of Fougeré in Pays de la Loire, halfway between Nantes and Paris.

Food

Maud is a fasting specialist trained at the Higher Institute of Naturopathy-Paris. She offers you the possibility to do a juice cure, Buchinger type fasting (water, herbal teas, juice and broth) or water, according to your preferences. A vegetable cure is also possible for 80 EUR extra.

The following meals are included:

  • Drinks

The following drinks are included:

  • Water
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 6 nights accommodation in a sustainable lodge nestled in nature
  • Choice of detox (vegetable cure, juice cure, Buchinger fasting)
  • Discussion on various health, spirituality and nutrition topics
  • Hiking every day
  • Hatha and Yin yoga classes
  • Guided meditation course
  • Nidra yoga sessions

What's not included

  • Transportation
  • Personal expenses
  • Vegetable cure for 80 EUR extra

How to get there

Recommended Airports

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 15 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
7 days / 6 nights
from --

La cure végétale est disponible avec supplément de 80 EUR. 

Vegetable cure for 80 EUR extra

Friday August 13, 2021
(7 days / 6 nights)

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