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5 Days Vitalizing Yoga and Massage Retreat in Cascais, Portugal

Rua Capitão Leitão, nº88, Parede, Carcavelos, Portugal

Portugal Yoga Retreat

Expert tip: This is one of the most popular yoga retreats offered in Portugal.

Join this yoga retreat to relax, restore, and find joyful moments in the Estoril Coast. This is a place where you can enjoy the beach and find the beautiful surroundings while taking care of yourself with yoga classes and restorative massages sessions.

Meet the instructors

Vânia , Mariana, & Cláudia
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Highlights

  • Daily yoga class
  • Meditation sessions
  • 3 minutes walking from the beach
  • Restorative massage for relaxation
  • 4 nights accommodation
  • Breakfast and drinks

Yoga styles


5 days with instruction in English
The organizer also speaks: Portuguese, Spanish
The maximum participants in the group is 10
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Accommodation

Check-in Time:
15:00
Check-out Time:
10:00

Chic Flats and Suites was a residential building that was originally built in the '60s. It was renovated in 2016 with suites and studios, all with private bathrooms and most with kitchenette. The modern furniture comes with the influence of the '50s. The combination of colors applying the color blocking in each space and also the combination of patterns and textures are some of its peculiarities. There's also a rooftop with swimming pool and sea view. The accommodation is located in the heart of the parish of Parede.

Program

Daily sample schedule

  • 08:00 Vegetarian breakfast buffet
  • 10:00 Hatha yoga class
  • 11:00 Free time
  • 16:00 Thai yoga massage
  • 19:00 Yin yoga class
  • 20:00 Evening activity

Instructors

Vânia Montinho

Mariana Lopes

Cláudia Laia

Retreat location

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

The following meals are included:

  • Breakfast
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Organic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Private Yoga classes

Sup Yoga classes

Tibetan bawls massage

What's included

  • 4 nights accommodation
  • 1 Thai yoga massage
  • 1 Relaxation massage
  • 6 yoga classes
  • 4 vegetarian breakfasts
  • 3 minutes walking from the beach
  • Access to the rooftop (Spring and Summer)

What's not included

  • Flights
  • Transport from and to the airport
  • Lunch and dinner

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Lisbon Portela Airport (LIS).

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 30 days before the arrival date.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
5 days / 4 nights
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Extension option
It possible for guests to extend their stay. Please contact Chic Moove for more details.

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