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Portugal Yoga Retreat

Join this yoga retreat to relax, restore, and find new paths in Estoril Coast and Sintra Parks. Enjoy the fresh air of the sea and the forest while walking, and to take time to yourself with yoga classes and healthy food.

Meet the instructors

Vânia , Mariana, & Cláudia
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  • Daily yoga class
  • Meditation sessions
  • 1 Mindful walk on the beach
  • 2 train tickets to and from the walking place
  • 4 nights accommodation
  • Breakfast and dinner

Yoga styles

5 days with instruction in English
The organizer also speaks: Portuguese, Spanish
Group size: Maximum of 10 participants
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Check-in Time:
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  • Air-conditioned public areas
  • Air-conditioned rooms
  • Luggage room / storage
  • Multilingual staff
  • Smoke-free property
  • Terrace
  • Yoga studio
  • Free Wi-Fi
  • Meeting room
  • Wireless internet


Daily sample schedule

  • 08:00 Vegan breakfast buffet
  • 10:00 Hatha yoga class
  • 11:00 Free time
  • 15:00 Mindful walk-in Sintra Natural Park
  • 19.00 Restorative yoga class
  • 20:00 Evening activity

"Clean and safe" certification by by Turismo de Portugal

Within the scope of the COVID-19 pandemic, Turismo de Portugal created the “Clean & Safe” seal to distinguish companies in the sector that comply with the minimum hygiene and careful cleaning requirements for the prevention and control of this virus or other possible infections, in order to to allow tourism enterprises, tourist entertainment companies and travel agencies to have a tool that certifies them as safe establishments, guaranteeing the tourist’s confidence in the destination.

In the studio, Laya Studio are taking measures like only allowing 3 students at a time. They are asking the local students to bring their own material and they will provide one single matt and blanket for students that come from abroad to be used only for one person. The studio is cleaned at the end of every activity and once the weather is good, they usually have the wide windows opened to renew the air. Also Laya Studio have a rooftop so some classes will happen outdoors.


Vânia Montinho

Mariana Lopes

Cláudia Laia

Retreat location

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats


The following meals are included:

  • Breakfast
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Organic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 4 nights accommodation
  • 1 Mindful walk on the beach
  • 1 Mindful walk-in Sintra Natural Park
  • 6 yoga classes
  • 4 breakfast
  • 1 transfer to the walking place
  • 2 train tickets to and from the walking place
  • 3 minutes walking from the beach
  • Access to the rooftop

What's not included

  • Flights
  • Transport from and to the airport
  • Lunch and dinner

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Lisbon Portela Airport (LIS).

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on departure.

Value for money
Accommodation & facilities
Quality of activity
5 days / 4 nights
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