Lauren Lee offers immersions that take you on a transformational journey of the body, mind, and heart through yoga, holistic health, and soulful travel.
Yoga Retreats (2)
Lauren Lee is an E-RYT 500 teacher and founder of Raise Your Beat, who leads transformational yoga and wellness events. Her highest aim is to inspire and empower others to step into their most authentic selves through a holistic vibrant lifestyle. Her classes are intelligently sequenced and infused with intuition, a dynamic blend of alignment, breath, contemplation, and philosophy. Lauren follows her heart through her various projects and collaborations. She leads retreats around the globe which integrate yoga, workshops, and tailored activities.
Marla Cinilia found her calling as a yoga teacher under the instruction of Lauren Hanna and Jonathan Fields at Sonic Yoga in NYC. She has recently studied alongside her forever-teacher, Johanna Bell, through Johanna's groundbreaking Illumina Yoga 300-hour program, whose philosophy is to train teachers to lead their students through the full spectrum experience of what it means to be human.
Michael is a practicing medical provider, a yogi, a yoga teacher, and a shaman. He is passionate about the intersection of these unique worlds. Michael’s calling is to bring a new medicine and a new way of delivering healing through integrating the best of western medicine with alternative & complimentary healing practices across cultures and time periods.
Kitri New Hampshire
Lauren Lee Yoga Website
It is a rare opportunity to be taught by such energetically connected, well-respected and inspiring teachers within the yoga community. Fueled by the solar energy of August, Sacred Summer was a transformative weekend filled with powerful work of self-inquiry, energetic expansion and love. Both Marla and Lauren bring deeply rooted illuminated knowledge of the spiritual and physical practice, and seamlessly complemented one another as leaders of the retreat. They guided each aspect of the weekend with an intuitive sense of love and grace, creating a supportive environment for each of us to bring an awareness to and cultivate the power of our inner fire. From the energetic morning practices, imbued with the teachings of pranayama, mudra and mantra, and the evening restorative practices, to each of the mindfully prepared meals, it was truly a weekend of nourishment. Stoking this energy, so powerfully and deliberately, allowed me to embrace my daily life with an open heart and gave me the tools to return to this sacred place of power, strength and grace throughout the year.
Lisa United Kingdom
Lauren Lee website
Going on retreat was one of the most unique and special experiences I've had, and I am lucky to have shared it with both my mum and sister! Waking up each morning knowing that the day ahead was dedicated to cultivating more self-love, peace and freedom in my body and mind, was quite an amazing sensation.
The retreat curriculum was well structured, but allowed for free time during the day to relax and enjoy the incredible surrounding nature. Beginning and ending each day with the yoga practices, and sharing the practice with the group, built a strong sense of community which continued to grow over the week. We arrived as strangers from various parts of the world and left as friends who will all cherish the memory of what was shared on our week together.
Lauren and Kirsty created a truly tranquil and transformative retreat which was easily adapted to all varying levels of yoga. Their passion and enthusiasm for yoga was both encouraging and inspiring. Their gentle, but expert teaching showed the knowledge and wisdom they have each gained through their own practice and dedication to yoga. I am already looking forward to my next retreat with them!