Lauren Cohen is a San Francisco-based yoga teacher and writer. She is a former competitive figure skater and currently leads retreats all over the world.
Yoga Retreats (1)
Lauren has completed over 500 hours of continued study with her teachers, Janet Stone, Jason Crandall, and Elena Brower, and continues to be inspired by all of the magical moments on and off the mat. Why she practices yoga is simple, yet so beautifully complex. When she practices, she feels at home, home in her body, home in her breath, and home in her heart. When she practices, she feels strong and disciplined, she practices as a means of grounding, as a blissfully beautiful way to center herself, her mind, body, and soul.