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8 Day Luxury Yoga Retreat in the City of Barcelona, Catalonia
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences


City Break and Yoga Retreat Barcelona

City break or yoga retreat? If you can’t decide between the two then why not combine the best of both worlds with this Barcelona city retreat. Often when you go on a yoga retreat, you pick a tranquil location that is a million miles away from your everyday life. Relax, reset, and then return straight back to the pre-retreat mentality. How about an alternative? This retreat combines the relaxation of a yoga retreat with the buzz of city life.

Meet the instructors

Lauren
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Highlights

  • Daily yoga practices
  • Daily pranayama and meditation sessions
  • Learn about chakra healing, moon cycles, and more
  • Workshops and classes on topics such as art therapy, dance, and sound healing
  • 7 nights accommodation in a stylish and luxury retreat villa
  • Healthy and nourishing breakfast and dinners

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


7 days with instruction
Group size: Maximum of 5 participants
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Accommodation

Check-in Time:
16:00
Check-out Time:
11:00

You’ll stay in a stylish and luxurious property in the heart of trendy Gracia. Although the space is grand, this will be a small-group retreat where you’ll have all the space you need to relax and recuperate (each bedroom has it’s own floor), with access to the two rooftops, terrace, and living space where you can connect with your fellow guests.

The rooms are modern and spacious, each with it's own floor so you'll have plenty of privacy when you want it, and an abundance of communal spaces for when you want to interact with the other guests

Program

Daily yoga, meditation, and pranayama

During this week-long city break, we'll combine the relaxation of a yoga retreat with the buzz of city life. Each day you'll wake your bodies slowly as you move through a pranayama and meditation practice before you flow into a more dynamic Vinyasa, all before the rest of the city springs into action.

Afterwards, you’ll nourish your bodies with a heavenly brunch and then step out into the city with a sense of calm and ease, truly appreciating how the benefits of the practice take you beyond the hour or so on the mat.

Your teachers will share their expertise not just on the physical practice of yoga, but also on yogic philosophies including chakra healing, wisdom from the moon cycles and much more.

During the course of the week, you'll also have guest teachers dropping in to host workshops and classes on topics such as art therapy, dance, and sound healing.

Explore the city and surroundings

After brunch, you have the day to spend exploring the art, architecture, and local cuisine (or simply soaking up the Spanish sunshine on the beach). In the evening, you'll slip back into a restorative Yin practice and then enjoy a group dinner in the casa before retreating to the rooftop for a glass of local wine or cosying up on the terrace with a good book.

Sample agenda:

  • 08:30 - 10:00 Meditation, pranayama and morning yoga flow
  • 10:00 - 11:00 Nourishing breakfast
  • 11:00 - 18:00 Free time for relaxation / activities
  • 18:00 - 19:30 Yin yoga
  • 20:00 Delicious vegetarian / vegan dinner

Included excursions

You will have one morning meditation and hike as well as a morning free to relax or explore further afield.

Instructors

Lauren Brady

Retreat location

You will be in one of the most vibrant barrios of Barcelona with restaurants, cafes, and beautiful squares just on your doorstep. You will also be just a five-minute walk to Joanic metro station which will take you within minutes to the beach, or into another part of the city to explore.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Your breakfast and dinner will be made fresh each morning by a local chef. Lauren Brady Yoga focuses on providing healthy but hearty breakfasts and dinners (breakfast will be served every day and dinner five nights out of seven). You may also let Lauren Brady Yoga know your dietary requirements.

For two of the evening meals, it is recommended that you head out to sample the local cuisine. There's an array of local, international and vegan / vegetarian restaurants in the area so it would be a shame to miss out on the cuisine, even though the chef's food is just as delicious!

The following meals are included:

  • Brunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Stand-up paddle boarding
  • Sound healing session
  • Chakra-balancing massage
  • Sports massage

What's included

  • 7 nights accommodation in a stylish city retreat villa
  • 5 morning classes: meditation, pranayama and dynamic yoga flow
  • 1 morning meditation and hike
  • 1 morning free to relax or explore further afield
  • 5 evening relaxing Yin yoga classes / inspiring workshops
  • 7 healthy breakfasts and five delicious dinners (with two evenings free for you to sample the delights of Catalan cuisine)

What's not included

  • Flights and transfers
  • Lunch
  • 2 dinners
  • Optional activities including SUP, chakra healing massage, sound healing session

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Barcelona–El Prat Airport (BCN). Transfer from and to the airport is not included. You can take a taxi from the airport terminal and be at the venue within 15 to 30 minutes. If you prefer to take public transport, Lauren Brady Yoga can also provide you with more detailed instructions.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
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