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Breakfast, lunch, and dinner will be held at the sea-front restaurant, offering a wide choice of delicious Ayurvedic dishes (organic and vegetarian), with non-veg options and other different Indian specialties.
The course Introduction to Pranic yoga will be held every other day in English and Italian, from Saturday October 23rd at 6 p.m.: 5 sessions (theory and practice) on perception, regeneration, and use of our prana, or vital breath, the energy which permeates all of our existence - and that too often we ‘forget’ about.
You will be accommodated in Somatheeram Ayurveda Village during this retreat. It is a wonderful and well-renowned resort, specializing for over 30 years in yoga and Ayurvedic treatments and catering for a truly international clientele.
The eco-friendly cottages are immersed in the lush green of a tropical garden, overlooking the ‘golden beach’ South of Kovalam, on the Arabian Sea.
Garden Cottages are small and independent cottages with a beautiful view of the tropical garden. They are eco-friendly, built with natural mud and bricks. All accommodations feature a double bed, private bathroom with shower and hot and cold water, hairdryer and toiletries, LCD TV, safe, Wi-Fi, and are naturally airy with fan and mosquito nets.
Each day you’ll be able to choose between various yoga and meditation practices under the guidance of excellent Indian teachers, you’ll enjoy plenty of free time to go for walks, relax on the beach or by the pool, sightseeing for cultural and historical places - such as Trivandrum, the nearby capital, Backwaters’ mini-cruise, shopping trips, etc. - as well as trying some ayurvedic treatments or perhaps undergo a full Ayurvedic Wellness & Beauty Programme, supervised by the medical team; in the evening, the resort offers traditional dance and music, cooking demonstrations and much more!
As a child, Laura dreamed of travelling the world, and to do that she had to learn as many foreign languages as possible, so that she could be understood as an adult by everybody, everywhere. Aged 6, she saw in a bookshop a front-cover picture of a lady performing what looked like an ‘unusual posture’ so she started pestering her mum until she finally bought that book for her. Its title was “Yoga and Sexual Behaviour”, but all she was interested in of course, but still odd enough for a 6-year old child, were the many pictures inside, showing different asanas. That was how she first met yoga.
During this retreat, you'll be in Kerala, Southern India, described by National Geographic as among the top 50 destinations in the world to see at least once in a lifetime.
It is the cradle of Ayurveda, the ancient Indian traditional medicine, whose treatments are aimed at preventing and treating discomforts and illnesses through the balance of each individual’s doshas, the fundamental components of every human being - manifesting at physical, emotional and spiritual level.
Breakfast, lunch, and dinner will be held at the sea-front restaurant, offering a wide choice of delicious Ayurvedic dishes (organic and vegetarian), with non-veg options and other different Indian specialties.
Daily 1 litres of bottled drinking water per guest, tea / coffee maker in every room.
Somatheeram Ayurveda Beach Village offers various trips, activities, and spa treatments that you can do during your free time.
If you choose the package that includes Ayurveda Beauty Programme, you will get daily therapies (90 to 120 minutes each day) for 10 days.
Example of these therapies included full-body massage with hands and feet by therapists with medicated oils and creams or Ayurvedic medicines for internal rejuvenation and medicated steam-bath.
This is a traditional rejuvenation therapy for mind, body, and spirit, toning the skin and strengthening the systems in order to restore health and - ideally - longevity, to be agreed and scheduled with the resident doctors upon arrival (visits included).
Trivandrum International Airport
17 km
Transfer included
Please book your flight to arrive at Trivandrum International Airport (TRV). Group transfer from and to this airport is included in the price.
Please communicate the complete details of your flights (i.e. airline and flight number and exact day and time of arrival) to the organizer as soon as possible in order to organize the necessary transfers to and from the hotel.
Passaport and Indian Visa (please verify the necessary timeline, costs etc. directly online via the following link www.indianvisaonline.gov.in/visa/ )
No compulsory vaccination. Indian rupee (INR) is the local currency: it can only be purchased in India and can’t be exchanged after leaving the Country; Pound Sterling, Euro and Dollar are all usually accepted, payments by debit card (International Maestro) and VISA/Mastercard credit are also welcome.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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