11 Day Pranic Yoga and Stimulate Your Inner Birth Yoga Retreat in Kerala

Facilities

Each day you’ll be able to choose between various yoga and meditation practices under the guidance of excellent Indian teachers, you’ll enjoy plenty of free time to go for walks, relax on the beach or by the pool, sightseeing for cultural and historical places - such as Trivandrum, the nearby capital, Backwaters’ mini-cruise, shopping trips, etc. - as well as trying some ayurvedic treatments or perhaps undergo a full Ayurvedic Wellness & Beauty Programme, supervised by the medical team; in the evening, the resort offers traditional dance and music, cooking demonstrations and much more!

During this retreat, you'll be in Kerala, Southern India, described by National Geographic as among the top 50 destinations in the world to see at least once in a lifetime.

It is the cradle of Ayurveda, the ancient Indian traditional medicine, whose treatments are aimed at preventing and treating discomforts and illnesses through the balance of each individual’s doshas, the fundamental components of every human being - manifesting at physical, emotional and spiritual level.

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Breakfast, lunch, and dinner will be held at the sea-front restaurant, offering a wide choice of delicious Ayurvedic dishes (organic and vegetarian), with non-veg options and other different Indian specialties.

Daily 1 litres of bottled drinking water per guest, tea / coffee maker in every room.

Somatheeram Ayurveda Beach Village offers various trips, activities, and spa treatments that you can do during your free time.

If you choose the package that includes Ayurveda Beauty Programme, you will get daily therapies (90 to 120 minutes each day) for 10 days.

Example of these therapies included full-body massage with hands and feet by therapists with medicated oils and creams or Ayurvedic medicines for internal rejuvenation and medicated steam-bath.

This is a traditional rejuvenation therapy for mind, body, and spirit, toning the skin and strengthening the systems in order to restore health and - ideally - longevity, to be agreed and scheduled with the resident doctors upon arrival (visits included).

• Full-board (breakfast, lunch, and dinner)
• 10 nights accommodation in double garden cottages
• 3 yoga practices (beginner, intermediate and advanced levels) daily
• 2 meditation sessions daily
• Use of swimming pool
• Access to Somatheeram’s private beach (lifeguard, security, beach umbrella, deckchair or sun-bed, towel)
• “Introduction to Pranic yoga” (5-module course, approximately 100 minutes each)
• For stays inclusive of Ayurveda Wellness & Beauty Program, daily therapies (90 to 120 minutes each day) for 10 days (e.g.: full-body massage with hands and feet by therapists with medicated oils and creams, Ayurvedic medicines for internal rejuvenation, and medicated steam-bath)

• Flights to and from India
• Passport and Indian visa (please verify the necessary timeline, costs, etc directly on the official Indian Visa website)
• Transfer to and from Trivandrum International Airport (TRV) (approximately 20 kilometers)
• Any non-vegetarian option (à la carte)
• Ayurveda Wellness & Beauty Programme (10 days)
• Room service and any extras
• Guided sightseeing and tours
• Private yoga lessons
• Reiki, pranic healing, and crystal therapies
• Tips and anything not clearly indicated in the 'What is included' section

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• A reservation requires a deposit of 25% of the total price.
• The deposit is non-refundable, if the booking is cancelled.
• The rest of the payment should be paid 30 days before arrival.