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You have arrived here for a reason. Something inside is asking to awaken. Now is the time to develop your unique gifts; to nourish your body, mind and soul, and be a force for positive change in the world through yoga. Say yes! Yes to learning, practicing, sharing, finding your edge, going beyond it, and inspiring others to join you on this magical path. Claim your spot on this powerful journey. This is the beginning of your adventure of lifetime infused with Vinyasa, meditation, mantra, ritual, Ayurveda, and dance, the Lakshmi Rising Yoga Teacher Training program is one of the most unique and transformative anywhere in the world!
The villa's common areas are full of charm, coziness, and mesmerizing views. The manor is styled with belle époque modernist furniture and architecture with enchanting ceiling-high libraries, chill-out areas with comfortable seating, and even a 1909 Steinway Piano that has been refurbished to mint condition!
For the daily gourmet meals, you will be dining al fresco as well as in the indoor dining hall, large enough for 32 people, while you enjoy your Gaia gourmet cuisine. There’s even a conference room with a 65" smart TV for the yoga lectures.
During your breaks, you will fall in love with the breathtaking gardens. This beautiful villa is surrounded by 5 hectares of romantic gardens designed by the famous architect Jean-Baptiste N. Forestier. Enjoy a relaxing walk through these magnificent, well-kept gardens with beautiful views to the Mediterranean which are full of hundred-year-old pine trees, oaks, palm trees, and small ponds. And if this is not enough, there’s a large swimming pool of 17x7 meters is perfect for a midday dip!
Students who complete their training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
Claim your spot on this powerful journey. This is the beginning of your adventure of life infused with Vinyasa, meditation, mantra, ritual, Ayurveda, and dance, the Lakshmi Rising Yoga Teacher Training program is one of the most unique and transformative anywhere in the world.
Lakshmi Rising Vinyasa yoga is an awareness-based practice that includes fluid, dynamic asana, kriya, pranayama, mantra, meditation, dance, wellness, self-care, and ritual for health and awakening.
This approach is a revitalizing laboratory for uniquely experiencing and expressing self while mindfully honoring whatever exists in each present moment. This practice cultivates mental, physical, and spiritual strength and flexibility so that you are able to recognize and transform habits, patterns and conditionings that cause suffering in any way.
You will use the mat as a metaphor to understand where you are stuck so that you can eliminate that which does not enhance the unfoldment of your individual and collective evolution.
This 200-hour yoga teacher training intensive immersions in Italy gives you three weeks to focus on your yoga practice with other curious, interesting people from around the world.
It’s a time for you to enjoy life while learning about the timeless tradition of yoga, cultivating true health and happiness and making new friends. Investing in a yoga teacher training certification program is a life enriching experience even if you have no intention of teaching.
This training program is open to people at all levels of experience and the organizers can’t wait to share this unique program with you! Below is a sample schedule that will give you a great idea of what your three weeks will look like while enjoying your training.
Below is a sample schedule subject to slight changes depending upon the location, duration & excursions if applicable, i.e. in Europe everything shifts one hour later. This will give you a general idea of what your two or three weeks will look like while enjoying your training!
The books you will need to purchase, read before the training (if possible), and bring with you are:
The entire class is collectively discussed and written down. This provides students with a library of intentional, versatile sequences to reference for inspiration when putting together their own classes. This session also serves as a Q&A about any part of the morning practice. Students gain an experiential perspective on designing and teaching a yoga class and clarification about the class elements.
Liz is a licensed and board-certified doctor of acupuncture and oriental medicine, a national certification commission for acupuncture and oriental medicine diplomate in Chinese herbal medicine, a holistic skincare therapist, a natural beauty expert, and a yoga teacher and teacher trainer. Her dynamic Vinyasa yoga classes are a fusion of fluid movement, flexibility, core strengthening, and balance, where you will find rhythm and awareness, breath and calm, ritual, integration of body, mind, heart, and spirit. She teaches with the intention of spreading love, health, and beauty.
Villa Blanca is a grand manor with views over the Mediterranean Sea, ideally located near Barcelona and Costa Brava. Built in 1909, it is a luxury family-owned property with lots of old-world charm and history. The villa is conveniently located in a prestigious and isolated residential area and is perfect for yoga teacher training.
The wonderful beach of Sant Vicenç de Montalt is only 5 minutes walking distance and has been awarded the Blue Flag for its high-quality standards and cleanliness. This 2 kilometers long beach is full of “tapas chiringuitos”.
Click to see more vegetarian-friendly Yoga Retreats
Nutrition is more than just feeding the physical body. Food is essential on so many levels and that’s why Lakshmi Rising has chosen Gaia Gourmet Cuisine to cater to all of the international retreats and yoga teacher training. This incredible cuisine nourishes every aspect of your being - supporting, nourishing, and cleansing your body, mind, and spirit along your journey.
The talented plant-based chef creates three unforgettable Gaia gourmet vegetarian or vegan meals per day inspired by the world’s greatest cuisines. Healthy organic food is artistically crafted to please all of the senses. Meals are designed around the seasons using Ayurvedic principles while incorporating the best and freshest local ingredients, herbs, and spices.
They procure and serve all organic produce from local family farms. The meals are well balanced and prepared with love. This positive energy is infused into the food, aiding the digestion process.
It’s important that you are well-fed and completely nourished from the inside out when you join this training. With a vegetarian-based menu (and vegan and gluten-free options available), you will be provided plenty of protein by using legumes, seeds and nuts, artisan cheeses, and eggs from free-ranging chickens.
They only use whole grains and natural sweeteners. With an ever-expanding orchard of over 300 various tropical fruit trees, the freshly picked organic fruits make great complements to your dining experience. Overall, this will produce a more lively healthy body and mind and is the most environmentally friendly diet.
They always do their best to accommodate food allergies. They can omit certain items from dishes, such as cheese, dairy, and nuts. They cannot guarantee a completely gluten-free or nut-free environment. Persons with serious food allergies such as Celiac disease or those on a 100% raw food diet should not attend a retreat.
The organizer must know of all serious food issues at least three weeks prior to arrival. Bring an open mind and allow your taste buds to savor this unique culinary adventure!
Barcelona–El Prat Airport
Transfer not provided
Lakshmi Rising will help coordinate transportation to the villa with all the students' specific arrival times so that you can pair up and travel together and share the cost.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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