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3 Days Meditation and Yoga Retreat in Ireland

  • Mandala House, 42 Geaglum Road, Derrylin, Fermanagh BT929GN, Ulster, Ireland

Overview

Spiritual Yoga Retreat Ireland

Lake Isle Retreats invites you to join this yoga and meditation retreat specially designed for you to explore techniques that will help you to achieve total physical, mental, emotional, and spiritual health. A busy lifestyle and work commitments often lead you to make unhealthy choices concerning your diet, and exercise, which can result in bad health, anxiety, and depression. Discover an abundance of techniques to overcome this state and to move towards total health and self-development.

Highlights

  • Daily yoga classes
  • Kirtan and chanting music
  • Workshops on yogic lifestyle
  • Meditation walk in Enniskillen
  • Excursion to Inis Rath Island
  • 2 nights accommodation
  • Daily vegetarian meals

Skill level

  • Beginner

  • 3 days with instruction
  • English
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During this retreat, you will stay either in a shared or a private room. Mandala House has private single rooms, twin rooms, and triple rooms. You can either book a room privately for yourself, share a private room with a friend or two, or share a room with others on the same retreat. Single rooms available for all retreats and the rooms can also be shared with other attendees.

During this retreat, you will explore some of the best techniques to achieve total health from spiritual to physical through asana practices (postures and stretching), pranayama (breathing techniques), relaxation, meditation, and kriyas (body cleansing techniques). This program is designed for beginners and intermediate yoga levels.

Yoga classes

The Power yoga class is designed for beginners but it will also be enjoyed by people with some experience. The class itself is a yoga mini work-out. Atma Power yoga helps to stretch and tone muscles, improves posture and balance, and it's really fun. The exercises are fairly doable by the majority of people, but if you can't quite stretch into certain asanas, there is an easy-going mood.

Everyone is encouraged to practice only according to their own ability. Yoga mats will be provided, so if you've never done even ten seconds of yoga in your life and have no equipment or anything, all you need is yourself, some light clothes, and a little enthusiasm. Atma Power yoga is practiced with a breathing count from start to finish, which adds a dynamic aspect to the class. Each class ends with a gentle relaxation sequence.

Day 1 - Friday, October 28, 2016

  • 17:00 Arrival
  • 18:00 Dinner
  • 19:00 Workshop; introduction to yoga and a yogic lifestyle

The four pillars of yoga: nutrition, relaxation, purifying body and mind and adopting a positive attitude in life

Day 2 - Saturday, October 29, 2016

  • 06:35 Optional trip to visit the Krishna temple

You will still have plenty of time for a morning yoga practice. You may attend to the “Greeting of the Deities” ceremony. The program will continue with some chant music and an arati-aratis, which are ancient Hindu and Buddhist ceremonies. Afterwards, you will enjoy a talk on the Bhagavata Purana, a Sanskrit philosophical text. You are welcome to stay for as long as you like or may relax elsewhere on the island if you wish.

  • 08:15 Departure to Mandala House
  • 08:45 Yoga class; asana practice, light stretching, yoga postures, and relaxation to get in tune with your body
  • 10:15 Breakfast followed by free time
  • 11:30 Workshop; clean body and clean mind. Demonstration of cleansing and detoxification techniques to purify the body
  • 12.50 Departure from the island for a meditation walk in Enniskillen
  • 14:30 Picnic lunch followed by a forest walk in the nearby Ely Forest
  • 17:30 Return to Mandala House
  • 18:00 Yoga class; asanas followed by a workshop on pranayama and yogic exercises
  • 20:00 Dinner

Day 3 - Sunday, October 30, 2016

  • 08:30 Yoga class with Chrissie
  • 10:15 Breakfast
  • 11:00 Workshop on meditation and pranayama
  • 12:10 Departure by ferry to the Inis Rath Island temple for a 30-minute music chant
  • 13:00 Optional talk on Vedic wisdom and philosophy. You may also walk around the island and relax during this time.
  • 14:15 Lunch feast
  • 15:15 Departure by ferry if you wish to leave early. Another ferry departs from island at 16:30.

Meditation walk in Enniskillen

Optional trip to visit the Krishna temple

Visit to Inis Rath Island temple

  • Chrissie

    Chrissie is originally from Germany, though has a sweet Irish accent. She is a yoga teacher and a tour guide. She sometimes travels around Ireland to assist German-speaking tourists with their holiday. But back in Fermanagh, she shares her unique yoga tips during the retreats. She was trained in Doi Saket, Thailand with a school which traces its lineage back to Paramahamsa Madhavadasji in the line of Sri Chaitanya Mahaprabhu.

This retreat will be held at Mandala House near the shores of Upper Lough Erne, Ireland. Mandala House is located 400 meters across the water from Inish Rath Island. The Lakeland area is a peaceful sanctuary where you can enrich your body, mind, and soul. Peacock strut openly around the island, while in the local area heron, swan, and deer wander freely in the peaceful lakeside atmosphere.

Nearby places

  • Belturbet, 12 kilometers
  • Lisnaskea, 11 kilometers
Activities
  • Boating nearby
  • Cooking classes
  • Hiking
  • Sailing nearby
  • Swimming nearby
General
  • Beach nearby
  • Dining area
  • Fireplace
  • Garden
  • Kitchen
  • Lake nearby
  • Meditation garden
  • Yoga deck
Services
  • Convenience / grocery store nearby
  • Tour assistance

During this retreat, you will be served three daily healthy meals and complimentary herbal teas. All food is vegetarian and extremely tasty, cooked with love by vegan chef Carmen McEvitt. Meals are prepared fresh on the day. Vegans can note that most meals are vegan-friendly. The food is a combination of Indian vegetarian such as samosas, curries, basmati rice, and also Western vegetarian dishes such as pizza, salads, pasta, and soups.

  • Explore the local surroundings
  • Hiking
  • Swimming
  • Vegetarian cooking class
  • Walking
  • Aromatherapy full-body massage (27 EUR for 30 minutes or 39 EUR for 50 minutes)
  • Aroma touch (27 EUR for 30 minutes or 39 EUR for 50 minutes)
  • Hot stone massage (27 EUR for 30 minutes or 39 EUR for 50 minutes)
  • Indian head massage (27 EUR for 30 minutes or 39 EUR for 50 minutes)
  • Reflexology - massage therapy of the feet (27 EUR for 30 minutes or 39 EUR for 50 minutes)
  • Reiki energy healing (27 EUR for 30 minutes or 39 EUR for 50 minutes)
  • Relaxing head, neck, and shoulder (27 EUR for 30 minutes or 39 EUR for 50 minutes)
  • Sound healing (27 EUR for 30 minutes or 39 EUR for 50 minutes)
  • Sports massage (27 EUR for 30 minutes or 39 EUR for 50 minutes)
  • Swedish body massage (27 EUR for 30 minutes or 39 EUR for 50 minutes)
  • Thai massage (27 EUR for 30 minutes or 39 EUR for 50 minutes)
  • 1 meditation walk in Enniskillen
  • 1 visit to Inish Rath Island temple
  • 2 nights accommodation
  • 3 daily vegetarian meals
  • 4 workshops on yogic lifestyle and meditation
  • 4 yoga classes
  • All activities mentioned in the itinerary
  • Additional activities
  • Additional transportation
  • Airfare
  • Airport transfers
  • Spa treatments

Driving directions from Dublin

  • From Dublin, or the south, take the M3 from Blanchardstown in the direction of Cavan.
  • As you approach Cavan Town, take the third exit at the main roundabout following the signs for Enniskillen and Ballyshannon.
  • After 14 minutes, you will arrive at the Belturbet roundabout and take the second exit towards Enniskillen (you are continuing on the same N3 (M3) road which began in Dublin).
  • Continue on for eight kilometers and then take a right turn at Teemore Cross.
  • You will see a sign says: Lisnaskea nine - you are now in County Fermanagh and road signs are in miles.
  • Continue on this road to its conclusion, following the signs to Inish Rath Island.
  • Just before you come to Geaglum jetty there's an Inish Rath 1/4 mile sign.
  • Continue on the gravel road towards Inish Rath for 400 meters until you see the sign for Mandala House.

Driving directions from Belfast

  • Coming from the Belfast and the east take the M1 which leads onto the A4 in the direction of Enniskillen.
  • It's 12 miles before reaching Enniskillen, look for the left turn taking you to Lisnaskea.
  • At Lisnaskea, there is a primary roundabout beside Lidl supermarket.
  • Go onto the main street by taking the second exit and drive down the road.
  • After one minute you will come to smaller mini-roundabout (a painted circle) on the main street and take the right turn taking you towards Derrylin on the B127 road, which you follow for five miles.
  • You cross over a first and then the second bridge over the lake (both bridges are approximately 100 meters long).
  • Take next turn left and follow signs to Inish Rath from here.
  • Continue on the gravel road towards Inish Rath until you see the sign for Mandala House.

Driving directions from Sligo

  • Coming from the west (Sligo) aim for Enniskillen.
  • Before entering the town take a right (or second exit) at the roundabout and aim for Dublin on the A509 (N3).
  • 10 miles south of Enniskillen you come to Derrylin.
  • On the other side of this one-street village, take a left onto the B127 towards Lisnaskea.
  • After three miles look for the Inish Rath Island signs from here.
  • The first sign you will have to make a right turn off the B127.
  • Continue on the gravel road towards Inish Rath until you see the sign for Mandala House.

Arrival by airplane

Please book your flight to arrive at Dublin Airport (DUB).

Arrival by bus

Enniskillen and Cavan are 25 kilometers away, but you can get closer to the retreat center with the national coach services of the Republic of Ireland and Northern Ireland.

From the airport you will have to take the bus with (Donegal) as its end destination.

From Dublin, you may take the Donegal line from the main (and only) coach station in Dublin city center (Busárus). You may ask for a ticket to Belturbet. The journey takes about two hours and 20 minutes. And from Belturbet, you will need a taxi to go to Inish Rath Island.

Arrival by taxi

Large towns close to Inish Rath Island are Enniskillen and Cavan town. A taxi from Cavan will cost around 35 EUR and a taxi from Enniskillen will cost approximately 30 GBP.

Benny Corby, with his family and friends, are the cheerful local taxi service. If you arrive on the Bus Eireann coach at Belturbet, the car journey to Lake Isle Retreats, Mandala House near Inish Rath Island costs about 15 EUR. Lake Isle Retreats suggests that it's better for you to phone that morning to make a provisional booking.

Almost two hours after leaving Dublin, the coach stops in Cavan town for a five to 10 minutes break. From the moment this bus departs again you should phone Benny and tell him where you are. He will then know you will be arriving in Belturbet 15 minutes later.

GPS

  • Latitude N 54° 11.482'
  • Longitude W 007° 29.409'
For information about the booking conditions, please send Lake Isle Retreats an inquiry.
  • Review by Leah C.
    9 out of 10

    "I had such a lovely time, the retreat offered the space and relaxation I was looking for and the treatments, classes, walk and introduction to the Krishna community were all just the icing on the relaxation cake! Although the entire team contributed to very special memories for us all, above all, It was Tim's warm, welcoming and accepting nature that put us all at ease with ourselves and each other and it truly was a pleasure to spend time with everyone there. Stunning location, and a program designed with love and care at a great price, I'm so glad I went."

    Google review, edited

  • Review by Aisling
    10 out of 10

    "I have visited lake isle retreats twice now and have just returned from the relax and rejuvenation retreat. This does exactly what it says and you leave feeling totally refreshed. The treatments are wonderful, the setting of the house is lovely, the yoga instruction is really fantastic. Most of all I have to say the food is just brilliant! Overall the retreat is excellent value for money and makes for a fun and interesting weekend away"

    Google review, edited

  • Review by C. Brennan
    9 out of 10

    "I feel more at peace and connected to yoga in order to help me on my journey of self-discovery. I leave with a lot of wisdom on how I can live my life in a better way."

    Lake Isle Retreats website, edited

  • Review by Adam
    9 out of 10

    "I found my retreat to be thoroughly relaxing and beneficial exactly what I needed to calm the mind. The atmosphere in the house and temple was very special."

    Lake Isle Retreats website, edited

  • Review by Suzanne
    9 out of 10

    "I just wanted to thank you and Carmen so much for a fantastic weekend. I came back completely rejuvenated and energized. It was great from start to finish. As for the food, wow! I thought Id lose weight only eating vegetarian food for the weekend, but it good and we all went back for second helpings. Im still dreaming of Carmens chickpea stew. If the recipe isnt a state secret, Id really love to get it so my husband can finally taste what Ive been ravishing about! Again, thank you and all the community for a wonderful time. Namaste!"

    Lake Isle Retreats website, edited