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8 Days Christmas Yoga Retreat in Spain

  • Villa Amatista, Camino las Huertitas, La Vegueta / Tinajo, Lanzarote, Providence of Las Palmas, Canary Islands, 35560 Spain

Overview

Sunny December Yoga Retreat Spain

Join this retreat to escape for some winter sun in the Canary Islands and take in all the natural beauty whilst doing a daily practice of yoga, meditation, and relaxation. You will have an inspiring and tranquil time surrounded by vineyards and mountains that run into sandy beaches, making it the perfect place to leave behind the Christmas rush, switch off, unwind, and recharge your body and mind.

Highlights

  • 6 yoga classes
  • 6 meditation sessions
  • Relaxation classes and pranayama
  • Christmas three-course dinner
  • 7 nights accommodation
  • Daily brunch and dinner

Skill level

  • Beginner

  • Intermediate

  • Advanced

  • 6 days with instruction
  • English
Hide all

During this retreat, you can stay in private or shared accommodations. The spacious rooms and studios boast character and have their own individual style with stunning views, some have patios and they all have access to their own bathroom and kitchen. Ladan Soltani can help to organize solo travellers who wish to share a room.

Bodega cottage

Romantic cottage with a well equipped kitchen, living and dining area, sofa bed, and a bathroom. It also has an upstairs sleeping space.

Casa Rosana

Casa Rosana is a beautiful house about 400 meters from Villa Amatista. From the terrace, you will have far reaching views to the sea and to the volcanoes of the national park. Once a camel shelter, it has been restored and converted into a spacious studio. It has a cozy sleeping area with a double bed, a dining area, and a sitting area with a sofa bed. The bathroom is equipped with a bath and a shower, the kitchen has an oven, and there is also a washing machine you can use.

Tamia studio

This is a spacious studio with a kitchen, living and dining area, with a double bed or two single beds and a sofa bed. Tamia can sleep two to six people by taking other optional adjoining bedrooms in the main house. It has a luxurious bathroom with two sinks, a bidet, and a beautiful oval bath.

Timanfaya cottage

The Timanfaya cottage is a garden studio with a bedroom, a bathroom, and a fitted kitchen. From the terrace, there are fabulous views to the national park of Timanfaya.

Tinache cottage

Tinache is a charming cottage set in the gardens with a bedroom, a bathroom, and a covered terrace with a fitted kitchen. It has a light and comfortable bedroom with double or two single beds, as well as a bathroom with twin sinks and shower. Tinache can be combined with Tisalaya or Tamia that are 20 meters away.

Tisalaya studio

Sleeping two to six people, Tisalaya is a comfortable studio with a well-equipped kitchen, bathroom, and a sleeping area with double beds off the living room (studio area). Tisalaya can be taken with two optional adjoining bedrooms to enable six people to sleep comfortably.

Yurt

The original Mongolian turt is situated in its own garden with a private outdoor seating area. There is a detached modern bathroom with hot shower near the yurt and it comes with a separate rustic kitchen including a hob and a fridge approximately 40 meters away. An ideally a romantic haven for two, it can sleep up to three people. You are welcome to use the communal pool and free Wi-Fi at the main Amatista house.

During this retreat, you will experience a wide variety of yoga styles as Ladan Soltani, your instructor, has trained in quite a few disciplines, such as Sivananda, Hatha, and Ashtanga yoga. Ladan really works with the feel of the group and meets the needs and requirements of the class participants during the class by adapting with modifications or more challenging versions of the postures for those who want the option.

During this retreat, there will be morning yoga classes and evening guided mindfulness meditation, pranayama (ancient yogic breathing techniques), and relaxation sessions (yoga Nidra), except for the arrival and departure days. The villa has a peaceful space to practice the yoga sessions. All yoga classes are optional and yoga mats will be provided.

Daily schedule

  • 08:30 Yoga
  • 10:30 Breakfast
  • 11:30 Free time to relax and explore
  • 17:30 Meditation, breathing, and relaxation
  • 19:30 Dinner
  • Ladan Soltani

    Ladan is a yoga and meditation practitioner who facilitates her own classes, workshops, and retreats. She trained with Sivananda yoga in the Himalayas and Mysore style Ashtanga in San Francisco with Greenpath Yoga. Ladan’s classes have all been aired on various Sky fitness channels, she writes a blog on Huffington Post, and is a published author of Fabulous Fitness at 40 and has two DVDs. She loves teaching yoga as it has allowed her to become aligned with her true sense of purpose in life. She lives by the Eastern philosophy that yoga is about self-realization.

This retreat will take place at Villa Amatista in Lanzarote, Canary Islands. Lanzarote is the easternmost island of the Spanish archipelago. Its around 125 kilometers off the coast of Africa, meaning the weather is glorious most of the year, where the sun shines with clear blue skies. Villa Amatista is an inspiring and tranquil heaven in the unspoiled countryside and vineyards of La Geria Natural Park.

Nearby places

  • Casa Rosana, 400 meters
  • Coast of Africa, 125 kilometers
  • Lanzarote Airport (ACE) - 20 minutes
  • Tiagua - 5 minutes
Activities
  • Cycling
  • Diving
  • Hiking
  • Massage
  • Outdoor swimming pool
  • Surfing
  • Swimming
General
  • Beach
  • Dining area
  • Environmentally friendly
  • Garden
  • Kitchen
  • Lake nearby
  • Luggage room / storage
  • Mini bar
  • Special menu request
  • Terrace
Services
  • Car rental nearby
  • Free parking
  • Free Wi-Fi
  • Laundry
  • Meeting room

During this retreat you will be served a daily brunch and dinner. The meals are delicious, wholesome, and vegetarian prepared on site by the chef Francesca. Ladan Soltani can cater for special dietary needs.

There will be plenty of time in between the yoga sessions to venture and explore the island; therefore, it is advisable to rent a car. Many of Lanzarote’s attractions are of volcanic rock. Some of the wonderful places to visit show the creative force of past volcanic eruptions like the Fire Mountains in the national park of Timanfaya, the lava caves, Cuevas de los Verdes, and the green lake in El Golfo.

You can also do some walking, cycling, hiking, surfing, and diving. As well, you can go to the beach or have a one-on-one yoga session with Ladan.

During this retreat, you may enjoy massage services at Villa Amatista for an additional cost.

  • 6 meditation sessions
  • 6 yoga classes
  • 7 nights accommodation
  • Christmas day bubbles
  • Christmas three-course dinner
  • Daily brunch and dinner
  • Relaxation classes and pranayama
  • Additional activities
  • Airfare
  • Airport transfers
  • One-on-one yoga sessions
  • Spa treatments
  • Travel insurance
  • Wine or alcoholic beverages at all meal times

Driving directions from Lanzarote Airport (ACE)

  • From the airport take the motorway in the direction of "Arrecife"
  • Take the first exit to "Playa Honda"
  • At the first mini roundabout take the second exit and keep straight parallel to the motorway
  • At the next big roundabout take the third exit under the motorway
  • Go straight over the next roundabout and follow the signs to "San Bartolomé"
  • After passing through “San Bartolomé” you come to a roundabout, on the other side of which is the tall white “Monumento del Campesino”. Take the second exit to “Tinajo and Mozaga”
  • At the next roundabout take the second exit to "Tinajo”
  • Pass through the village of “Tao”, and then through the village of “Tiagua”
  • As you exit the village of “Tiagua” keep left towards “Mancha Blanca” and “Timanfaya”
  • “La Vegueta” is the next village
  • 1 kilometer further you will arrive at the crossroads in the village of “La Vegueta”
  • You will see a small football pitch on your left and a local shop with a yellow letterbox on your right
  • After 400 meters on your right there is a large very pink house set back from the road. After 20 meters, where the road starts to go down slightly, turn left into “Camino las Huertitas”; the sign is not very visible
  • After another 400 meters just before the white wall of the first house on this road turn right where you see an “Amatista” sign with an arrow on it
  • Follow the road up, and around to the left another 500 meters. On your left before the end of this road you will see first the number 9 and shortly afterwards the number 11 with the entrance sign for Villa Amatista.

Arrival by airplane

Please book your flight to arrive at Lanzarote Airport (ACE). Ladan Soltani highly recommends hiring a car during your stay. The villa is very centrally located, so it will only take 20 minutes from the airport. Ladan Soltani will do their best to organize sharing transfers, should you have similar flight arrivals.

For information about the booking conditions, please send Ladan Soltani an inquiry.
  • Review by Victoria Clausen-Thue
    10 out of 10

    "Ladan is an excellent teacher. I have tried different yoga teachers before and Ladan is the only one who inspires me to come back every week. She is very passionate about what she teaches and every week I come away feeling so much better in my body and more positive in my mind. It's not always easy but she really helps you to improve, by making little adjustments, and at the end, there is a definite sense of achievement. I would recommend her classes to anyone. They are fantastic!"

    BookYogaRetreats.com, edited

  • Review by Vikki Gooding
    10 out of 10

    "Ladan is a brilliant teacher. Her classes are fun and challenging, there's always something new!"

    BookYogaRetreats.com, edited

  • Review by Claire Boot
    10 out of 10

    "What I value most about Ladan's classes is the way that her yoga knowledge and caring manner develops a strong sense of trust between herself and the participants. Her classes are challenging in a supportive and encouraging way, where you know you're in a safe environment to try new poses or stretch yourself further in familiar ones."

    BookYogaRetreats.com, edited

  • Review by Grace Davis
    10 out of 10

    "Thank you so much Ladan for such a wonderful long weekend! The yoga and meditation were brilliant and it was great spending time with you in beautiful surroundings. It was really memorable. I've already booked to come again in October!"

    BookYogaRetreats.com, edited

  • Review by Denise Clinker
    10 out of 10

    "Thanks so much for a great weekend Ladan. Brazier's park was beautiful, the food and company were great, and the yoga was fantastic. I learned so much, not only about the yoga but about myself. A great way to rest, relax, recuperate, and get a new perspective to your life. "

    BookYogaRetreats.com, edited

  • Review by a traveler
    10 out of 10

    "Thank you too so much Ladan! It was such a wonderful trip. I’m still feeling very calm and happy! "

    BookYogaRetreats.com, edited

  • Review by Andy Mclean
    10 out of 10

    "It was wonderful. I missed it as soon as we walked out the door. The words "Decelerate To Accelerate" come to mind. And loved the feeling of being in a group when meditating! "

    BookYogaRetreats.com, edited

  • Review by Renuka Chandersekhar
    10 out of 10

    "I have been going to Ladan's yoga classes for almost 3years. She has been just wonderful and has made yoga so much fun. It has helped me reconnect with my body in a fun and effortless way."

    BookYogaRetreats.com, edited

  • Review by Gemma Cheney
    10 out of 10

    "Ladan is a great teacher, the classes are full of variety and challenge. I've never felt bored and always finish the class feeling peaceful and connected. I recommend her very highly."

    BookYogaRetreats.com, edited

  • Review by Mark Ryan
    10 out of 10

    "I have been practicing yoga for the past 2 years with Ladan and I can honestly say that I would recommend Ladan's workshops to anyone, no matter what your age, experience or background. I started out as an absolute novice 2 years ago with the aim of trying to improve my balance and posture and can safely say that I have progressed and improved in these areas, as well as on the spiritual side of things with meditation which was an added bonus as this was not something I expected to get exposure to. Ladan is highly knowledgeable in both her yoga teachings and has a calm reassuring nature about how she teaches individuals both through demonstrations, bodily adjustments, and meditation from novice up to advanced yoga levels, which I appreciate given that when I look back at the last 2 years I feel that I have made some real progress thanks to her."

    BookYogaRetreats.com, edited

  • Review by Agata Wilczek
    10 out of 10

    "Best yoga classes ever! Ladan is very good and passionate teacher."

    Ladan Soltani Facebook page, edited

  • Review by Andrea Siegel
    10 out of 10

    "I am really happy that yoga has been part of my life for a while now and that Ladan is my teacher. I like Ladan's mindful approach to teaching yoga and that she balances this with a bit of scientific and factual information as well. Not to mention that she always makes sure that everyone understands and does the postures correctly. Ladan is excellent at motivating and encouraging her class to always step out of their comfort zones."

    Ladan Soltani Facebook page, edited

  • Review by Anastasia
    10 out of 10

    "A wonderful escape from all at this beautiful retreat in Tuscany. As a novice yogi I was a little intimidated at the thought of going on a weeks yoga retreat and leaving behind my family for the first time in years to do something just for me. With yoga every morning and meditation every evening I was nervous as I was only a once a week yogi but any fears were quickly calmed on arrival as everyone was so friendly and welcoming. The venue couldn't have been more perfect in idyllic Tuscan countryside with wonderful fresh homemade Italian vegetarian food every evening washed down with red wine grown on the estate. The hosts entertained us as though we were family members. A wonderful place to unwind and gather your thoughts whilst challenging your body and your mind to stretch and release any tension from your working and daily life. Ladan is one of the best yoga teachers I have personally come across, spiritual yet grounded and encouraging at all levels whether beginner or experienced yogi to fulfill and exceed your own expectations. A fabulous experience all round and I've made some great friends along the way."

    Ladan Soltani website, edited

  • Review by Eva Beazley
    10 out of 10

    "Grounded and professional! Ladan is a delightful and motivating teacher. She is highly experienced, brings in many aspects of the limbs of yoga, always stretching our minds, bodies and self-imposes limitations! Ladan is wonderfully grounded and sensitive too to the mood of the group, knowing when to calm or fan our energy. She is a highly skilled yogi herself but is utterly non-judgmental as a teacher. I have learnt so much from her as a person."

    Ladan Soltani website, edited

  • Review by Marilyn Ryan
    10 out of 10

    "Ladan Soltani is an awesome yoga teacher. I have attended Ladan’s mix ability class for over 2 years. I've been practicing different types of yoga, Iyengar and Sivananda, on and off for nearly 20 years. Ladan is by far the best teacher I have experienced; she is extremely professional, friendly, spiritual, and knowledgeable not just about yoga, but general fitness and health. Don’t just take my word for it. Come and try her classes!"

    Ladan Soltani website, edited

  • Review by Shelly Sagar
    10 out of 10

    "Yoga Teacher with a difference. Ladan brings many years of experience and a holistic approach to yoga. Warm, friendly and inspiring, I always leave the class feeling more energized, uplifted and challenged. I wholeheartedly recommend Ladan’s classes!"

    Ladan Soltani website, edited

  • Review by Clarissa Stoneham
    10 out of 10

    "Integrity in action! Ladan showed me how to dedicate my workout and or practice and that helped me ground my physical aspect of training in a spiritual context. Shares the wisdom and the knowledge without restraint in her yoga classes. "

    Ladan Soltani website, edited

  • Review by Angela Diane
    10 out of 10

    "FAB teacher, top yoga classes. Ladan is the best of all worlds. She has a vast knowledge in yoga, the human body and more because of her background in fitness She is enthusiastic, funny, supportive and most of all very approachable. I love her shine and aura! She is so positive! "

    Ladan Soltani website, edited

  • Review by Sandra Dukic
    10 out of 10

    "I am from a very non-athletic student. A very inspirational teacher that gives me a sense of fulfillment after every class."

    Ladan Soltani website, edited

  • Review by Andrea Siegel
    10 out of 10

    "It has been one of the best decisions of my life to take up yoga and I am so happy that Ladan is my teacher. She is so natural and is able to teach everyone regardless of age or level of fitness. I really enjoy her classes and appreciate that she always finds a way to help us improve in doing the postures and spiritually as well. I would recommend to anyone interested in yoga to try Ladan’s classes."

    Ladan Soltani website, edited

  • Review by Caroline Barnes
    10 out of 10

    "Before I started taking Ladan’s yoga classes I was very skeptical about the benefits of yoga and believed I would only attend one class. It has now been over a year and I find it is definitely one of the highlights of my week. Ladan will treat you as her friend and always ensures you feel good in your practice. She knows the names of all her yogis and their level. A yoga teacher who is very knowledgeable about both the spiritual and physical components of yoga."

    Ladan Soltani website, edited

  • Review by Terri Sinden
    10 out of 10

    "I loved this Forward and Backward Bend workshop. I went running the morning after and my body felt completely different and not stiff at all. My core has always been my weak point, especially after two pregnancies, I don’t think my stomach muscles have ever come back together... But I had a flat stomach for the first time in 4 years this morning! As with all of Ladan’s classes she accommodates all levels. The vibe is light hearted and fun and the way she explains each posture makes it easy and accessible for everyone. "

    Ladan Soltani website, edited

  • Review by Claude Subrina
    10 out of 10

    "Best yoga teacher I have come across. I have been following Ladan’s classes for 6 months now and Ladan has been an inspiration.Her classes are amazing, well adapted to our level, she pays close attention to our posture and gives appropriate advice when needed. She also uses incense and perfectly suited music to put us in the mood and provides us with meditative thoughts and philosophy, to en-light/inspire us. It’s like we were transported into an Indian meditation retreat! "

    Ladan Soltani website, edited

  • Review by Sara Wright
    10 out of 10

    "A teacher with so much more. Ladan is not only a fantastic teacher she also has experience of personal training and nutrition and so she brings this to her practice helping me to become an all round yogi and to embrace my practice as a lifestyle not just a one-off weekly class. She’s also really friendly, open and very experienced."

    Ladan Soltani website, edited

  • Review by David Hobbs
    10 out of 10

    "Ladan is an excellent teacher and mentor. She is knowledgeable, experienced, and always fun."

    Ladan Soltani website, edited

  • Review by Sue Leckie
    10 out of 10

    "Life changing yoga and mindfulness teacher! I have been practicing for several years with Ladan – both in her yoga classes in Ealing and at her Italian retreats – and I simply cannot recommend her enough for her help, encouragement, enthusiasm and support. Both her yoga classes and meditation and mindfulness sessions are wonderful; and she really does give it her all. Classes are clearly planned, but also flexed on the day to suit the mood and requirements of the attendees. She balances demonstrations with clear instructions, and is very hands on, ensuring that you develop your practice over time. No matter what your level, or your goal, Ladan is the perfect teacher to get you to where you wish to be."

    Ladan Soltani website, edited

  • Review by Lesley Smith
    10 out of 10

    "Top class teacher! Ladan has helped me progress more in the last few months compared to the years I have been going to yoga. She is an excellent teacher, very passionate, professional and challenges me at exactly the right pace! I would highly recommend her. "

    Ladan Soltani website, edited

  • Review by Paul Harris
    10 out of 10

    "I have practicing yoga with Ladan for nearly a year now and continue to improve and feel the benefits. She combines deep knowledge of the physical and spiritual aspects of yoga and the proficiency to demonstrate advanced asanas expertly. Ladan keeps us working hard, motivated and constantly improving in a class that is both friendly and fun. "

    Ladan Soltani website, edited

  • Review by Richard Hadju
    10 out of 10

    "Best mentor you can wish for. Ladan is a very experienced and fun tutor. And much more than a tutor: life coach, guide, role model, inspiration… Attending her Yoga classes in Ealing is like entering a nurturing sanctuary where you feel inspired, safe, supported, challenged, invigorated and just having fun. Thank you for being such an incredible human being, Ladan, emanating life force and the joy of living life. "

    Ladan Soltani website, edited

  • Review by Sinead Lawler
    10 out of 10

    "Wonderful teacher! I was an absolute beginner when I started my yoga classes with Ladan a year ago. I am slowly improving, little by little, thanks to Ladan's wonderful teaching, encouragement & the lovely, safe atmosphere she creates in the studio. Ladan has a talent to make every one in her Yoga classes feel welcome & important. She knows everyone names, gently adjusts all her yogis, both demonstrates & explains equally and starts and ends the class with a short meditation and mantras which always calm me & make me smile. I often think about some of the wise words outside of the class. The class has the perfect balance of being body focused and spiritual. It is a testament to Ladan that my class only seems to increase in size - no one ever seems to leave! Come rain or shine every one makes the effort to attend her weekly yoga classes in Ealing. I consider my class a real treat. No matter how frazzled I am when I enter the studio or how hard I find some of the postures during the class, for some reason I always float out of the studio feeling super happy and energized!"

    Ladan Soltani website, edited

  • Review by Hellen Dunne
    10 out of 10

    "I've been following your work-outs on fitness TV. You've been amazing and I can already feel the difference in my fitness levels. Great website too. Thanks so much. You're a true inspiration."

    Ladan Soltani website, edited

  • Review by Jo Gopall
    10 out of 10

    "Great classes. I’ve been attending weekly yoga classes with Ladan for just over a year, she is the best yoga teacher by far I have practiced with. My yoga practice has improved greatly since joining; classes are physically challenging, varied and give a lot on a spiritual level. She’s present and in tune with the class and always seems to be bringing and sharing new things to the lessons. She is also great at explaining how to do the postures correctly. I love going!"

    Ladan Soltani website, edited

  • Review by Enrique Lavado
    10 out of 10

    "Brilliant! I’ve been going to Ladan’s Yoga classes for over two years now and it’s a pleasure each time I attend. Not only is she deeply passionate and knowledgable about the practice, she is also spiritual to, with each class starting and ending with a short meditation and a few words of wisdom as food for thought. Ladan is very attentive to each member no matter how large the class is, and is always giving advice and tips whenever she feels the class is not up to scratch on a particular pose. With a fun sense of humor and an honest, down to earth attitude, Ladan is an excellent yoga instructor who makes her classes a joy to be in. Highly recommended!"

    Ladan Soltani website, edited

  • Review by Alex Katherine
    10 out of 10

    "You won’t find better! What an incredible teacher. You’ll look forward to your yoga lesson and really feel the difference every time you leave."

    Ladan Soltani website, edited

  • Review by Lara Taylor
    10 out of 10

    "This is therapy for body and soul! Just fabulous. I feel very lucky to have Ladan as a teacher. She balances both the physical work with a clear connection and focus on breathing and mindfulness. Even if I have had a bad day, I always come out of Ladans' yoga classes feeling peaceful, relaxed, and rejuvenated. Just brilliant!"

    Ladan Soltani website, edited

  • Review by Gary Ward
    10 out of 10

    "Exceptional. I have attended many yoga classes and Ladan stands out amongst the best. Seldom in other classes do you get the level of attention and expertise that Ladan provides. Her classes cover the full range of yogic disciplines from breathing, meditation and posture which gives a richer experience."

    Ladan Soltani website, edited

  • Review by Kate
    10 out of 10

    "Ladan Soltani has been such a positive influence in my life. Her kind words of wisdom have helped me enormously. I have experienced some life-changing shifts on her retreats and always look forward to sitting in a meditation session with her and calming my senses. I owe you and thank you."

    Ladan Soltani website, edited

  • Review by Anais Maniaval
    10 out of 10

    "Amazing yoga teacher. I can’t even put into words how grateful I am to have met Ladan and attended her yoga classes. She’s a very genuine and authentic person and her lovely personality really shines through in her teaching. Every week is different, you never get bored, you learn a lot of different things, and she is always here to answer questions and give individual help. She also helped me so much during my teacher training by allowing me to assist her yoga classes. She trusted me giving hands-on adjustments to her yogis and I would not be where I am today without her invaluable help and advice. It’s no wonder she has so many regular students, she’s just amazing!"

    Ladan Soltani website, edited

  • Review by Brett
    10 out of 10

    "I went through a bad time with depression and stress for a number of reasons, but discovered her show on fitness TV and her yoga/breathing techniques. They have really helped me and change the way I look at things for the better. I can’t thank her enough. She is a true inspiration"

    Ladan Soltani website, edited

London, United Kingdom

Ladan is a yoga teacher based in London, who also offers yoga and meditation retreats in the United Kingdom and Europe.

from --

8 days / 7 nights

Availability

Arrival: Tuesday December 20, 2016
Departure: Tuesday December 27, 2016

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