Program
La Vida Surf's founders have chosen this location for the outstanding nature and vibrant culture of Morocco, therefore it is natural for us to incorporate the unique combination of these elements into your retreat. With La Vida Surf, you will enjoy both a relaxing wellness retreat and an active vacation, through practicing daily yoga, integrating with nature and experiencing the highlights of Moroccan culture.
La Vida Surf's retreats are created for everyone regardless of previous experience. All they ask from you is an interest in self-reflection, transformation and good times. They are not here to tell what you will feel but to provide a platform for self-development, peace of mind and body, as well as the tools necessary for continuing your practice on your own once you return from the retreat.
Daily yoga classes
You will begin your mornings with journaling and meditation, followed by a gentle flow, vinyasa or hatha yoga class to open your body, mind and spirit. Each class lasts 90-120 minutes and takes place at the rooftop yoga shala with a stunning 360° views of both sunrise and sunset.
The classes follow a classical yoga protocol including pranayama (breathing), asana (seating or dynamic posture) and savasana (relaxation).
Your evening classes are designed to calm down and restore our body and mind after an active and vibrating day. You will engage in a calm Yin or Restorative yoga practice including relaxation and meditation. Donating a moment to full relaxation during each day is as important as the active lifestyle. We invite you to release and rejuvenate during the evening classes.
Wednesday & Friday yoga workshops
Dive into the world of pranayama and breathing work as an additional feature of your retreat. Discover a conscious way of breathing, become aware of its nature and explore its expansive capacities of focusing and healing. We will guide you through the whole journey with the air going in and out of your body and mind.
Monday Conscious walk
Integrate with nature during a silent walk through the hills covered with ancient Argan trees and wild plants. Open the senses and allow the elements to forge you.
Take a short magical journey through the long-established Berber villages, sit down for a mindful exploration of senses.
How your day will look like
- 07:15 Wake up Moroccan mint tea
- 07:45 Morning yoga practice
- 09:30 Healthy nutritious brunch buffet
- 12:00 Workshop (pranayama, meditation etc.) / Free time
- 14:00 Colorful lunch
- 14:30 Free time for hammam rituals, surf adventures, and exploration
- 17:30 Evening yoga practice
- 19:00 Organic tasty dinner buffet
- 20:00 Night time star gazing
- 20:30 Sacred silence
