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7 Days private and exclusive retreat: Hiking, and Yoga in Canary Islands, Spain

Camino El Lomo, 28, 35339 Teror, Las Palmas, España

Yoga Holiday in Canary Island, Spain

The awareness of the moment we are living, is a practice that we try to put into practice in La Tejana and we know that sometimes it is complicated.

This is what mindfulness is about, focusing your attention and enjoying the simplicity of what surrounds you. In other words, paying attention to the things that you have around you without losing the essence of what really matters at that moment. This week is ideal if you want to learn to practice mindfulness and begin to enjoy its benefits.

Meet the instructors

Vicky & José Antonio
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Highlights

  • Daily yoga class
  • Meditation sessions
  • Yoga Nidra workshop
  • Mindfullness workshop
  • Guided hikes around the island
  • 6 nights accommodation
  • 3 daily meals

Skill level

  • Beginner
  • Intermediate

Yoga styles


7 days with instruction in English
The organizer also speaks: Spanish
Group size: 4-6 participants
Airport transfer included: Gran Canaria Airport
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Accommodation

Check-in Time:
16:00
Check-out Time:
12:00

The interior of the house has a large living room and a fully glazed dining room with beautiful views that immerse you in nature. This space is ideal to relax, read or maintain pleasant conversations. Also, if you want to connect with yours, you can do it through the WiFi network of the house.

On the upper floor, there are three large double rooms and one single room, all with wooden floors and sloping ceilings, with two spacious bathrooms fully equipped with towels, shower kit and hairdryer.

The exterior of the house is so nice that invites you to make life outdoors. As soon as you enter the farm you will find the pool, built in what was formerly the viewpoint of the house, where you can take a bath enjoying the best views of the environment. In a space with trees and hammocks, is the yoga room with capacity for 15 people, fully glazed so you never stop feeling in nature.

In addition, while you walk around the outside of the house, you will find a shaded porch, a sun-dried terrace, an open-air kitchen, or the organic vegetable garden, all of them ready for you to spend great moments enjoying the sun, the company of others or having a little privacy for the meeting with yourself.

Program

First day

Arrival during the day. Accommodation and familiarization with the house and the environment.

  • 14:30 Lunch
  • 19:00 Group dynamics
  • 21:00 Dinner

Second day

  • 08:45 Yoga
  • 10:00 Breakfast
  • 11:00 Hike to the town of Teror
  • 14:30 Lunch. Time to rest:  garden, hammocks, nap, pool...
  • 18:30 Mindfulness Workshop 1: Entering into mindfulness
  • 21:00 Dinner

Third day

  • 08:45 Yoga
  • 10:00 Breakfast
  • 11:00 Visit to the Cueva Pintada museum in Gáldar and the town of Agaete
  • 14:30 Lunch. Time to rest:  garden, hammocks, nap, pool...
  • 18:30 Yoga dance and meditation
  • 21:00 Dinner

Fourth day

  • 08:45 Yoga
  • 10:00 Breakfast
  • 11:00 Guided meditation in nature and then walk through the Finca de Osorio.
  • 14:30 Lunch. Time to rest:  garden, hammocks, nap, pool...
  • 18:30 Mindfulness Workshop 2: Beginning the practice of mindfulness.
  • 21:00 Dinner

Fifth day

  • 08:45 Yoga
  • 10:00 Breakfast
  • 11:00 Non-guided visit to the city of Las Palmas
  • 19:00 Yoga Nidra workshop
  • 21:00 Dinner

Important: The food of this day is not included in the price

Sixth day

  • 08:45 Yoga
  • 10:00 Breakfast
  • 11:00 Hike through the Barranco de la Virgen.
  • 14:30 Lunch. Time for rest, garden, hammocks, nap, pool...
  • 18:30 Mindfulness Workshop 3: Practicing mindfulness.
  • 21:00 Dinner

Seventh day

  • 08:45 Yoga
  • 10:00 Breakfast
  • 14:30 Lunch

This day there is no activity scheduled. You can take advantage of it to rest or do whatever you like before returning home.

Included excursions

During the week you will enjoy different excursions and visits to different points of interest in Gran Canaria.

Usually, there is an excursion to 'La Cueva Pintada' museum where guests can learn about the way of life and customs of the Canarian ancestors by visiting the excavation of an authentic aboriginal town.

There will also be a visit to the capital city (Las Palmas de Gran Canaria) where you can spend the day doing what you want without having to follow a program.

There will also be walks during the week to natural places around the area.

To complete the weekly planning, every day there will be a yoga practice and workshops related to yoga.

Let´s take into account that all this can change due to organization matters, but we will always offer a proper alternative.

Instructors

Vicky Galván

José Antonio Rodríguez

Retreat location

La Tejana is located on a 1,000 square meters land. It was built at the end of the 19th century. The house is made of stone, beams of tea and wood of Riga, with a roof that preserves the old Canary tile that was used 180 years ago in the initial construction. The environment has pleasant meeting spaces with different environments both indoors and outdoors that facilitate meetings, friendship and a relaxed atmosphere, becoming an ideal place whether you decide to spend your holidays alone or accompanied.

In La Tejana they are very committed to the environment. Looking to have the least impact on the ecosystem. In the Canary Islands there are almost half of the species of endemic flora in Spain and a large number of animal species that have the same condition; It is for this reason that they follow some norms that allow them to live in harmony with the natural environment.

Food

The retreat price includes all meals, except those that for logistics reasons are indicated in the program that will be done outside the house. Every day you will have breakfast, lunch and dinner. In addition, in the house there will always be water, tea and fresh fruit at your disposal.

The kitchen in La Tejana is healthy, Mediterranean style and they have a vegetarian alternative for those who want it. If you have any food allergy or intolerance you must indicate it at the time of booking in order to adapt your menu.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Near the town of Teror, one of the most touristic of Gran Canaria, you can do sightseeing, shopping, have a drink in a bar or restaurant or take a bus that takes you to almost any point of the island.

In a bus you are: 15 minutes away from the city of Arucas where you will be able to see its colonial architecture, visit its botanical park or its impressive neo-Gothic style church; 30 minutes away from the city of Las Palmas, where you will find beaches, shopping centers and lots of activities and leisure alternatives. And about 60 minutes, with a transfer, from the southern and most tourist area of Gran Canaria, perfect to disconnect for hours while you are lying on the beach sand.

What's included

  • Accommodation
  • Full board
  • Activities listed in the program
  • Free WIFI
  • Airport transfers

What's not included

  • Flights
  • Personal expenses

How to get there

Recommended Airports

Arrival by airplane

The airport code is LPA (Gran Canaria). It will leave you at the Gando Gran Canaria Airport, approximately 45 kilometers from La Tejana. The organizer takes care of picking you up and taking you to the airport, so you will not have to worry about looking for means of transport to make this trip.

Arrival by bus

For mere information, at the airport there is the bus line 60 that makes direct trips every 30 minutes linking the Santa Catalina station with the Airport. You should take this bus and get off at the San Telmo station. Then take line 216 to Teror and get off at Teror station and take a taxi to our house (approximately 5-10 minutes away).

Airport: Gran Canaria Airport Airport transfer included: Gran Canaria Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
7 days / 6 nights
from --
Minimum group size

This trip requires a minimum of 4 participants

Thursday November 12, 2020
(7 days / 6 nights)

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