La Pause Yoga - Alliance Certified International Yoga Teacher Training. Offering mentoring one to one YTT in France. And group YTT in Spain.

Yoga Retreats (1)

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Instructors (1)

Tandy Pengelly

Reviews (8)


from Germany, August 2020

"The most amazing journey ... to become a yoga teacher"

This teacher training was the most inspiring training I could have ever imagined. Tandy ist such an amazing teacher trainer, who shares her vast experience with so much authenticity and generosity that she was a great model and inspiration for me as a "beginning" teacher.

I was also quite amazed and impressed by the rich material this training includes: The course material (required reading) and the online and “retreat”-modules about these books and all the other subjects are so well prepared, intense and well chosen that they do not only offer a lot of important information, but also many occasions to reflect and integrate the studies emotionally and spiritually for your own path as a yogi and teacher. Tandy also offers much space and time for dialogue – not only during the retreat, but also during the months before and after in online mentoring, so constantly, I had the opportunity to reflect on my own yoga experience, my “personality” and the requirements to develop. Thus, I could experience the importance of yogic “self-study”.

A part from this, this YTT offers a great accomodation, a beautiful place to relax during the "study breaks" and Tandy prepares the most delicous and healthy food... It was just a divine experience and I am so thankful that this training offered all this, so I had the best "environment" to develop and find my way to become a responsible, inspired and heart-centered yoga teacher.

From my heart, thank you so much Tandy!

(Maren B. from Germany)

Hana Difrawy

from France, June 2020

"Incredible teacher and mentor!"

This course highly exceeded any expectations I ever had for any Yoga Teacher Training course. There was lots of online coursework with constant discussion questions through email and Skype calls directly with Tandy to deepen your learning of each module. The week retreat portion was fantastic, a week in beautiful rural France with delicious home cooked food prepared for you for every meal. A week of full days of discussion and practical work with refreshing walks in the countryside.

The absolute best thing about this course is that you have this incredibly knowledgeable and passionate teacher’s full attention to answer and discuss in depth anything you need more information on or feel unprepared for. You will leave this course feeling completely prepared and knowledgeable to teach various level yoga students including pre-natal, post-natal and students suffering from chronic pain due to previous injury. Tandy also provides continued support after the course in business and marketing which is invaluable for students wanting to start up their yoga business. The best teacher training experience I could have ever dreamed of!

Elin Lindqvist

from France, November 2019

"My dream teacher training course "

I really felt that Tandy saw me, and where I am at this moment of my life, regarding my physical, mental, spiritual and emotional practice of yoga, as she encouraged me gently but firmly to pursue my path. It is possible to have very deep spiritual conversations with her, just as much as it is possible to have concrete, fruitful, fact-packed exchanges about anatomy, physiology and teaching techniques. I got proper hands-on teaching experience and also personal guided asana practice. I got to participate in her classes and observe her teaching. I also got a lot of reading material and felt positively challenged in my beliefs. Tandy listens in a focused way, and there is plenty of room for discussions and debates. I was also very happy about the delicious vegetarian food she prepared for me, and enjoyed our more casual chatting over meals and walks as well. Tandy is very good at maintaining a professional teacher/student relationship, whilst at the same time making one feel humanely welcome and at ease.

Caroline Petty

from Germany, April 2019

"Lovely to live and learn yoga here!"

The nurturing atmosphere, of being taught, cooked for, taken care of, and encouraged.

Nadege Arrouy

from France, October 2020

"Retraite avec Tandy Pengelly"

Très bon accueil

Immersion totale

Qualité de la prestation

Qualité de l’ enseignement professionnalisme - accompagnement

L’ecoute du professeur

Emilie Huguon

from New Caledonia, August 2019

"Life changing experience"

I might not be able to find the right words ..

Tandy is an amazing, beautiful, and perfect Yoga teacher. And furthermore, a wonderfull rainbow soul.

You just have to meet her, and have the luck to receive her teachings.

Sweet thoughts to Jane who was my host during this journey. Every little thing was perfect.