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Aloha, come to breathe the Magical Energy of La Palma, the old garden of Kalypso by Esperides islands and the modern Isla Bonita of the Canary Islands. Enjoy a Personalized Retreat according to your needs and wishes. We offer different styles of Hatha Yoga like Iyengar, Vinyasa, Yin or Nidra. We prepare Food from Our Organic gardens with love and passion for Mediterranean cuisine. Our Team with more than 30 years of experience and Certification from India will take you to rediscover Your Own Essence according to the concept of the Ancient Natural Medicine of India, Ayurveda, through personalized Massages and Diets. Our guided excursions through crystal clear waters, Bio-diversities, Forests and ancestral Cultures will do the rest ...
Casa Rural ChaMiquela, set by the entrance of wonderfull Laurisilva path of a mountain by the sea, is five minutes from the beautiful beach of Nogales. it is a very quiet, small resort with a large garden full of organic fruit trees, flowers, barbecue facilities, etc. Your accommodation offers own fireplace, heating, garden-terrace, own kitchen, parking, free firewood, washing machine, microwave, dishwasher, bed clothes, and towels. A common barbecue area, a huge organic orange trees farm where it is possible to catch fruits for free, and large yoga shalas with the forest overview.
At La Palma Holistic Experience, they love to practice by the beautiful open-air nature with a perfect dry all over the year spring weather perfect to:
Lakshimi Rosalba Impellizzeri. Master of the 'Italian Yoga Federation' since 1990 - Master chef in Sicilian and Saatvic organic cuisine - natural clay and mud body therapist - Yogalates master - massage therapist in Ayurveda. She took part in numerous seminars with famous Masters like Andre Van Lysbet, Vasudeva Gurukkal, and many others. Her very delicious cooking belongs to a great knowledge in yoga and a long family tradition in Mediterranean cuisine, made of passion, secret knowledge, and long-time experience.
As a student in continuos evolution and teacher in different styles of yoga, Ayurveda, and herbal treatments therapist - Thai masseur, passionate of Mediterranean vegetarian cuisine, surfer, and sailor. Let body, mind, and soul be into One Healthier Essence. I strongly believe the fact that it is necessary to better follow any single aspect of our daily life: physical and mental discipline - positive mood - healthy and natural nutrition - respect for ourselves and every living being as for our mother earth. Everything goes together in intimate connection.
This rural complex is located by the entrance of one of the greenest spots of the island and the well known Cubo de la Galga. That is a route that will make you travel in time, a thousand-year-old forest that has barely changed in two million years where you will find a variety of laurel forests such as the viñátigos, aceviños, barbusanos, and laurels, mixed with ferns and linden also millenarian.
'Let food be the medicine, medicine be the food' - Hippocrates, 400 B.C. La Palma Holistic Experience believes the fact that you are what you eat as you can feel it after years of inner conscious listening. Their main holistic chefs, Alexander Gurukkal, (Ayurveda healer and passionate on the Mediterranean and international cooking), Rosa Lakshmi (graduated as a yoga teacher with Italian Yoga Federation 35 years ago), and Fatima will be also supported by a passionate local team.
Apart from having a long culinary family tradition based in Sicily, they practice yoga from many years and took part in 'Art of Living association' seminaries about food. They daily take organic vegetables and fruits from small local farmers to prepare them on a Satvic way, possibly raw or less cooked and steamed to maintain all alkalizing nutritional properties alive.
You feel the prana (energy) of it, prepared with love, passion, knowledge on Sicilian and Mediterranean cuisine. Only then, your consciousness will center on what you eat to just feel it in a tantric way. All meals are from local farms using a natural method of agriculture without poisons, organic certified.
La Palma Holistic Experience Team is happy to present you their natural wellness treatments made by Rosa Lakshmi (master of the Italian Federation of Hatha yoga for 35 years - graduated in natural cosmetics), Alexander B. Gurukkal (graduated in Ayurveda Kalari massages and herbal treatments beside C.V.N Kalari of E.P. Vasudeva Gurukkal, Kerala, 2000), and Andrea Kaluyokalanhi (Hawaiian Lomi Lomi specialist).
Ayurveda is an ancient medical science from the time of Vedic scriptures in India (5000 years) based on a natural way of healing made of personalized yoga, diet, massages, and more.
The first part of the massage is based on large movements throughout the entire body, focus on balancing the flow of life energies through the nadis (nervous system body channels), balancing chakras, their circular center energies, strengthening lymphatic system, balancing bloody circulation and nervous systems, preparing the body for a second phase with muscles decontracting techniques. It helps to clean and revitalize the entire body and mind as combined with pranayama (breathing techniques) and Shavasana (conscious full relaxation).
It is divided into three main forms of therapies and massages:
Aloe vera barbadensis grows here as they collect it right before use to maintain its innumerable qualities as it has been done since the ancient Egyptian including rich in vitamins, antioxidants, minerals, and amino acids that help regenerate the skin from the subtle tissues and remove hit from the sun, recovering from burns and skin dryness. During the subsequent treatment of the massage and combined with medicinal plant oils, it helps the natural absorption and assimilation of these.
La Palma Holistic Experience uses different kinds of clays or muds, mixing them with mineral or sea waters from local marine reserves. They help draw blood and impurities to the surface of the skin. Depending on kinds of clays, you can receive different effects such as anti-inflammatory, tightening, antiseptic, cleansing, nourishing, etc.
La Palma Holistic Experience uses local volcanic soft sand and sea salt rich in minerals that purify your skins. Before starting a massage, it is good to have a gentle exfoliation, removing the outermost layer of dead skin cells, and leaving it softer and smoother, ready to better receive all nutrients of personalized healing plants and oils.
It is a sequence of pressures and passive stretchings sequence dancing' on synchronized breathing of therapist and receiver. It helps gain flexibility, great muscles release, getting a new feeling of lightness.
Mainly indicated for those who practice high-intensity sports and need a deeper pressure which penetrates below the superficial layer to relieve contractures after practicing a sport or stimulate the activation with less pressure before practicing sports.
La Palma Airport
15 km
Transfer included
Please book your flight to arrive at La Palma Airport (SPC). Transfer from and to the airport is included. La Palma Holistic Experience will pick you up from the airport.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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