A link to reset your password has been sent to your email

3 Day Strengthen and Connect Yoga Retreat at La Luciole in the back country of the French Riviera

La Luciole, 6 Chemin du Bois d'Opio, Opio, France

Yoga Retreat South of France

Come join Corinne on a peaceful yoga escape in the magnificence of the back country of the French Riviera! She will guide you through yoga practices that will bring you more focus, clarity, and relaxation. This is a space to grow stronger at your own pace, a perfect opportunity for you to pause, take a breath, and allow this time to be gifted to yourself!

You will also be able to enjoy the beauty of walks in the rolling hills or the coast of the Riviera, this is surely something you will not want to miss out on!

Meet the instructors

Corinne
Read more

Highlights

  • 2 daily morning Yang to Yin classes
  • 1 evening candlelit Restorative class
  • A guided walk on the hills of the French Riviera
  • Daily morning herbal tea/coffee/matcha latte, brunch, and dinner
  • 1 massage on arrival the first evening before dinner
  • Plenty of time to explore the surrounding area
  • 2 nights accommodation
  • Visit the local market

Yoga styles


2 days with instruction in English
The organizer also speaks: French
Hide all

Accommodation

Facilities

  • Swimming pool (outdoor)
  • Dining area
  • Fireplace
  • Garden
  • Kitchen
  • Terrace
  • Free Wi-Fi

You will be staying at our cottage / house in the vicinity of Cannes and Nice. The cottage is 70 square meters and has two bedrooms, one with twin beds and the other with a double bed, as well as a pull out couch in the living room. Each bedroom has an en-suite bath or shower room.

There is a fully equipped kitchen, washer and dryer, dining room, and living room with television and stereo. It has just been renovated and all appliances are new. It is set on 1500 square meters of land, and it has its own small private pool and landscaped courtyard. The cottage sleeps six persons. The main house has 2 bedrooms with ensuites and cooking facilities are also available.

La Luciole Yoga Retreat chose this property because it is in the most protected area of the region. There is total privacy and calm, and especially for the 200-year oak tree which shades the terrace like no other awning or parasol can do, which is great for yoga classes. The position of the pool is ideal for watching over small children swimming. The Provençal landscaped gardens are charming with olive, cypress, citrus, oleanders, palms, and many more.

Program

During this retreat, you will be guided by Corinne. Your yoga classes will be with a maximum of eight people, conducted in a calm setting. Her practice is Hatha and Yin yoga, inspired by Anusara principles of alignment and energy, with the aim to move the body mindfully, gently and safely, to strengthen, stretch, and deepen your focus and clarity. And finally, it will be a relaxation time to allow the body to refresh and regenerate.

You will begin by bringing your awareness to your breath and the present moment during meditation. Then, the practice moves through gentle warm-up asanas to sun salutations, followed by strengthening and balancing poses, and then winds down with some deeper stretches to increase flexibility. You will end your yoga session with a guided Savasana for deep relaxation.

Sample daily schedule:

08:00 - 09:00 Morning herbal tea/coffee/matcha latte

09:30 - 10:45 75-minute Yang to Yin class

11:30 - 12:30 Brunch

14:30 - 16:00 Afternoon free time

16:00 Herbal tea with a 1-hour aromatherapy session (2 sessions per stay)

17:00 - 18:30 Free time

19:00 - 20:00 Dinner

21:00 - 22:00 Candlelit Restorative class

(A 14 hour intermittent fasting period is respected between dinner and brunch. Intermittent fasting increases levels of growth hormones. This has benefits for fat loss and muscle gain. Levels of insulin drop making stored body fat more accessible.

When fasting, cells initiate cellular repair processes, or autophagy, where cells digest and remove old and dysfunctional proteins that build up inside cells

Promotes changes in the function of genes related to longevity and protection against disease.)

Free time may be used for swimming, reading, meditating and relaxing in the garden or yoga shala of La Luciole. Or if you would like to visit the surrounding area of the Riviera or a walk in the backcountry or nearby villages independently.

Corinne's husband, Philippe is from a family of perfumers in Grasse. He will give an introduction to aromatherapy in the Mediterranean garden of La Luciole where many medicinal plants grow.

Instructors

Corinne Payne

Retreat location

This retreat will take place on the French Riviera, tucked between seaside resorts of Cannes and Nice, in the hillside village of Opio. The Provençal property offers a peaceful and luxurious setting, with beautiful views over rolling hills and out to the Italian alps. Opio is a charming Provençal village, and great for walkers and lovers of nature, mountain scenery, and medieval villages. It is located only 15 minutes from the sea.

Nearby places

  • Cannes - 30 minutes
  • Italy - 1 hour
  • Monaco - 45 minutes
  • Nice - 30 minutes
  • Nice Côte d'Azur Airport (NCE) - 30 minutes
  • The sea - 15 minutes
  • The village of Opio - 10-minute walk
  • Valbonne - 5 minutes

Features

Activities

  • Boating nearby
  • Golf course nearby
  • Massage
  • Mountain walking / trekking nearby
  • Outdoor swimming pool
  • Shopping nearby

General

  • Air-conditioned rooms
  • Beach nearby
  • Dining area
  • Fireplace
  • Garden
  • Kitchen
  • Restaurant nearby
  • Terrace

Services

  • Local market
  • Parking lot
  • Tour assistance
  • Wireless internet

Food

The following meals are included:

  • Breakfast
  • Brunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

During your stay, there is the possibility to visit the Perfume Museums in Grasse, such as Le Musee Internationale de la Parfumerie or Fragonard. There are also many museums of different painters that have resided on the Cote d'Azur that can be visited.

A gift bag of perfumed soaps is offered to La Luciole Yoga Retreat's guests!

Massage available on request prior to arrival: 50 EUR/hr

Spa treatments

You may book a massage treatment at an additional cost. This may be possible if you reserve it at least two weeks in advance. The cost is 60 EUR per hour.

What's included

  • 1 massage on the evening of your arrival before dinner
  • 2 nights accommodation
  • Daily 75-minute Yang to Yin class
  • Daily morning herbal tea/coffee, brunch and dinner
  • An introduction to aromatherapy
  • 1 60-minute evening Candlelit Restorative class

What's not included

  • Additional excursions
  • Airfare
  • Airport transfers
  • Lunches and dinners
  • Massages

How to get there

Arrival by airplane

Please book your flight to arrive at Nice Côte d'Azur Airport (NCE). From the airport, please take a taxi or rent a car. La Luciole is about 30 minutes from the airport. La Luciole Yoga Retreat will send a detailed map to get there.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 14 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
3 days / 2 nights
from --
Monday May 24, 2021
(3 days / 2 nights)

Select your package:

For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.

Why choose BookYogaRetreats.com

Best Price Guaranteed
5413 Yoga Retreats Worldwide
Friendly and Fast Customer Service
Offers for every budget
Don't miss out, join our mailing list and get updates & special offers!
Served by www:8000

Logging out

of Tripaneer websites