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Mystical Yoga Holiday in Laos

Expert tip: This is one of the most popular yoga retreats offered in in Laos.

Embark on an enchanting journey to the serene oasis of Don Daeng Island, nestled in the heart of the majestic Mekong River in Champasak, Southern Laos. The Vat Phu, a UNESCO World Heritage Site, whispers the ancient tales of its past Shiva temple, with the revered lingam atop the mountain.

Meet the instructors

Lucie & Deborah
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Highlights

  • Daily yoga and meditation sessions
  • Spa treatments of your choice
  • Visit monks during the evening prayer
  • Excursions to Vat Phu and Bolaven
  • Enjoy cultural, local, community activities
  • Enjoy a shadow puppet theatre
  • Daily vegetarian / vegan meals (breakfast, lunch, and dinner)
  • 5 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


6 days with instruction in English
The organizer also speaks: French, Lao, Thai
Group size: 5-20 participants
Airport transfer available:
Pakse International Airport (US$ 45 per person)
Airport transfer available:
Ubon Ratchathani Airport (US$ 120 per person)
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Accommodation

Check-in Time:
12:00
Check-out Time:
14:00

Facilities

  • Spa
  • Swimming pool (outdoor)
  • Air-conditioned rooms
  • Bar
  • Environmentally friendly
  • Garden
  • Lobby
  • Luggage room / storage
  • Multilingual staff
  • Restaurant
  • Special menu request
  • Terrace
  • Yoga deck
  • Free bicycle
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Laundry
  • Tour assistance

La Folie Lodge & Spa

Experience the perfect blend of comfort and authenticity. Step out onto your private terrace, where breathtaking views of the mighty Mekong and the sacred hills of Vat Phu await you. Take a deep breath of fresh air and let yourself be enchanted by the stunning scenery that surrounds you.

All the rooms offer Mekong view, private bathrooms, and necessary amenities to enjoy your stay in comfort and style on a tropical island.

Program

Indulge in a transformative yoga retreat at the idyllic La Folie Lodge, where the blend of tranquil nature and spiritual heritage creates the perfect backdrop for rejuvenation. This retreat offers a curated selection of yoga and meditation classes, catering to all levels of practitioners.

Designed to carve out a sanctuary in time, this program invites you to forge a deeper connection with your body, mind, and spirit, amidst an unparalleled setting of natural beauty and historical mystique.

Daily sample schedule

Here is a sample program schedule. The program may be adjusted to fit your arrival time / flight. Please note that none of the activities in the schedule are compulsory, you are free to spend your time on the island as you feel.

Day 1

  • 13:00 - 16:00 - Arrival and check-in – welcome drink, cold towel, fresh juice, fresh fruits
  • 16:00 - 18:00 - Opening ceremony, Atha yoga nusasanam (and now, yoga)
  • 18:30 - 20:00 - Dinner
  • 21:00 - 21:30 - Evening activity (e.g. Laotian traditional dance)

Day 2

  • 07:00 - 07:30 - Meditation
  • 07:30 - 09:00 - Morning yoga
  • 09:00 - 10:00 - Breakfast
  • 10:00 - 12:00 - Vat Phu visit (ancient Shiva Temple)
  • 12:00 - 13:00 - Lunch in Champasak town
  • 17:00 - 18:30 - Yoga
  • 18:30 - 20:00 - Dinner
  • 21:00 - 21:30 - Evening activity (Yoga Nidra)

Day 3

  • 07:00 - 07:30 - Meditation
  • 07:30 - 09:00 - Morning yoga
  • 09:00 - 10:00 - Breakfast
  • 10:00 - 12:00 - Foodie experience (cooking class) or Basket weaving
  • 12:00 - 13:00 - Lunch at the village
  • 17:00 - 18:30 - Yoga
  • 18:30 - 20:00 - Dinner
  • 21:00 - 21:30 - Evening activity (shadow puppet theatre or live music show)

Day 4

  • 07:00 - 07:30 - Meditation
  • 07:30 - 09:00 - Morning yoga
  • 09:00 - 10:00 - Breakfast
  • 10:00 - 12:00 - Bolaven tour
  • 12:00 - 13:00 - Lunch in Bolaven
  • 17:00 - 18:30 - Yoga
  • 18:30 - 20:00 - Dinner
  • 21:00 - 21:30 - Evening activity (sound healing)

Day 5

  • 06:00 - 06:30 - Alm’s giving
  • 07:00 - 07:30 - Meditation
  • 07:30 - 09:00 - Morning yoga
  • 09:00 - 10:00 - Breakfast
  • 10:00 - 12:00 - Community activity (e.g. tree planting in local school)
  • 12:00 - 13:00 - Lunch at the lodge
  • 17:30 - 18:30 - Visit monks during prayer and interact
  • 18:30 - 20:00 - Dinner
  • 21:00 - 21:30 - Closing ceremony (traditional Baci)

Day 6

  • 07:00 - 07:30 - Meditation
  • 07:30 - 09:00 - Morning yoga
  • 09:00 - 10:00 - Breakfast
  • Lunch and departures

Instructors

Lucie Řezáčová

Deborah Hill

Retreat location

Discover the enchanting Don Daeng, or "the red island," a hidden gem nestled in a protected area near the UNESCO World Heritage site of Vat Phu. Immerse yourself in the island's authentic charm and traditional lifestyle, where serene rice fields and local fishermen paint a picture of a life governed by the rhythms of nature.

Experience the untouched beauty of Laos, where culture and tradition thrive amidst breathtaking landscapes. Don Daeng invites you to step into a world where simplicity and tranquility reign, offering a unique escape into the heart of Southeast Asia's captivating heritage.

  • Beautiful beach - 1 minute
  • Temple on the island - 10 minutes (bicycle)
  • The famous Vat Phu temple - 20 minutes (tuk-tuk)
  • Champasak - 20 minutes
  • Pakse - 30 minutes

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Indulge in the culinary delights of La Folie Lodge's restaurant, where freshness meets flavor in a stunning setting. Catering to the discerning tastes of vegans, vegetarians, and food enthusiasts alike, La Folie Lodge's restaurant takes pride in sourcing local, fresh vegetables, fruits, and ingredients to create a vibrant array of dishes.

Your breakfast features a range of healthy options; from fresh tropical fruits (mango, dragon fruit, papaya), homemade bread, sweet pancakes etc.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Vat Phu

This is a must-see destination that lies at the heart of the enchanting Champasak region. As a UNESCO World Heritage Site, Vat Phu beckons visitors with its profound historical significance, awe-inspiring architecture, and rich cultural heritage.

Step into a realm of ancient wonders as you explore this magnificent Khmer temple complex. Delve into its storied past, where centuries of history are etched into every stone. Marvel at the intricate carvings and architectural details that showcase the artistic mastery of the Khmer civilization.

Vat Phu is more than just a temple; it is a gateway to the mysteries of the past. Immerse yourself in the captivating exhibits of the on-site museum, where artifacts and relics unearthed from the temple’s surroundings shed light on the lives and beliefs of the ancient inhabitants.

As you traverse the sprawling grounds, a sense of tranquility and spiritual energy envelops you. Ascend the stone steps, then from the summit, be rewarded with breathtaking views that stretch across the verdant landscape, providing a sense of connection to the natural beauty that surrounds Vat Phu.

Bolaven Plateau

The Bolaven Plateau is a hidden gem in Southern Laos, a land of lush green hills, cascading waterfalls, and rich coffee culture. Highlights of the Bolaven Plateau: its waterfalls. There are over 70 waterfalls in the area, each one more stunning than the last. Some of the most popular waterfalls include Tad Fane, Tad Khone, and Tad Yuang.

Another highlight of the Bolaven Plateau is its coffee culture. The plateau is home to some of the best coffee in the world, and you can visit coffee plantations to learn about how it is grown and processed.

If you’re looking for an off-the-beaten-path destination with stunning natural beauty and a rich cultural heritage, then the Bolaven Plateau is the perfect place for you.

Other activities

  • Cultural tours
  • Alms giving
  • Community activities
  • Visit monks during prayer and interact
  • Additional spa treatments
  • Tours to the 4000 islands and Bolaven Plateau
  • Sunset cruise and many more

Spa treatments

There are 2 spa treatments included in the package, and other additional treatments for extra costs.

What's included

  • 5 nights accommodation
  • Daily yoga and meditation sessions
  • Yoga and meditation on the beach
  • Excursions to Vat Phu and Bolaven
  • Cultural, local, community activities
  • 2 spa treatments of your choice
  • 3 vegetarian / vegan meals per day
  • Village visit on foot / bicycles
  • Alms giving (offer food to the monks in the morning)
  • Visit the monks during the evening prayer
  • Traditional dance class
  • Basket weaving
  • Shadow puppet theatre (depending on seasonality)

What's not included

  • Airfare
  • Airport transfer
  • Additional consumptions
  • Additional spa treatments

How to get there

Recommended Airports

Airport: Pakse International Airport Airport transfer available: Pakse International Airport (US$ 45 per person) Additional charges may apply. You can request this in the next step.
Airport: Ubon Ratchathani Airport Airport transfer available: Ubon Ratchathani Airport (US$ 120 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on departure.
6 days / 5 nights
from --
Minimum group size

This trip requires a minimum of 5 participants

Saturday September 14, 2024
(6 days / 5 nights)

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