We promote environmental and human consciousness in a harmonious interaction with all beings.
Yoga Retreats (1)
I got my 500hr yoga certification in a training focused on the Primary Series of Ashtanga Yoga and Vinyasa Improvisations. I try to integrate from different styles of yoga, focusing the practice on healthy posture alignment and breathing practice. Contact Improvisation Dance has also been a fascinating experience to discover more about the endless possibilities of body and energy movement. I also offer Thai massage and my main intention is to practice the massage in a state of meditation, with a focus to allow the energy to flow freely and to liberate blockages or stagnated energy.
from United States, March 2020
I escaped to La Flor De La Vida for a few days in February, where I enjoyed blissful days of sunshine and relaxation. It's a working farm, thus it was very interesting to see the animals and experience the vibe of Costa Rican life. Steven arranged transportation for me from San Jose and the airport, and everything I needed was provided on the farm. Food was delicious, wifi was great but only accessible in one part of the property (which I appreciated, because I wanted to disconnect) and the yoga classes were excellent. 100/100 would recommend to a friend!
from Germany, February 2020
"Perfect place to calm down "
The area, the yoga classes, the people (owner, yoga teachers, volunteers and guests were just perfect) i felt super comfortable, they try to make everything possible you are asking for
from United States, January 2020
"A little slice of farm paradise"
Steven's yoga classes were absolutely lovely in the stunning yoga shala. The farm was so charming and all the staff and volunteers were so kind and friendly. There's gorgeous trails for walks around the farm and hammocks for chilling out in. I had a fabulous laid back time, thank you everyone!
from Germany, December 2019
"Great teachers in a great environement"
The Finca la Flor is set in the hills of the Orosi valley. It is a very peaceful place where you cannot only do yoga with an amazing atmosphere and great teachers but also enjoy the food made of homegrown vegetables and fruit from the garden. I was really stressed when I arrived and had reached a state of peacefulness and relaxation which I havent experienced anywhere else. The teachers adapted the yoga poses to the different levels of experience of the students. I really enjoyed my stay and would totally recommend it to everybody else.
from United States, December 2019
"Amazing Location & Yoga Practice"
I really loved the yoga instruction by Steven and Marine. They were thoughtful by creating a practice that was not only enjoyable but also extremely beneficial. Nonetheless, their assistance in various poses was wonderful. Thank you so much!
Additionally, the location is spectacular with beautiful views, amazing wildlife and wonderful people. The food is freshly made and comes directly from their organic farm. I also love their farming practices. They compost, do not use any pesticides or fungicides and have a wonderful irrigation system. I especially loved the fresh turmeric on site! It truly is regenerative agriculture at it's best! I'm truly grateful for the opportunity to have stayed there and would love to see them again.
from Germany, September 2019
"Wonderful community "
After a few days, I was feeling part of their community like at home. Steven is a really good teacher. I loved all moment there. I will surely come back
from United States, September 2019
"Best getaway! "
If you’re looking to getaway and relax with some yoga, this is the place! Everyone is so friendly and open. You don’t feel like a stranger or tourist while your here.
Beds are basic. Spring mattress, pillow, and blankets. If you have back issues maybe not the best for you, but my friends and I slept like babies!
It’s not far from town, yet it seems like you are! Definitely will be back!
Yoga was fun! Steven is very informative and shows modifications for poses for whatever level you are.
from United States, August 2019
"Beautiful weekend of yoga, amazing food & new friends :)"
Steven organized such a great retreat! He's an amazing yoga instructor- explains everything in so much detail and my yoga practice definitely improved in just 4/5 days. My sister and I would consider ourselves beginners and we always felt comfortable with the movements. Some of the women who came with us were vegan/ gluten free so the chef accommodated for that- everything was delicious. (I actually decided to go dairy free after this because my body reacted so positively). The farm has Wi-Fi in the main cabin which is perfect for disconnecting. There's a lot of friendly animals (4 dogs, horses, goats, and a cat) and it's absolutely beautiful (wish I could add pictures to my review). I would definitely recommend this retreat for anyone looking for an eco-friendly, community- focused retreat in a scenic location. Pro-tips: bring rain-friendly layers, lemongrass essential oil/ travel-sized bug spray, and body wash/ shampoo (not provided). Thank you again for an amazing time, Steven!
from United States, June 2019
"I fell in love!"
It was an overall amazing experience. It is a beautiful location and the food and accommodations were great, but the people living on the farm really made it a special place to visit. Steven is a very talented yoga teacher, and the owner, Bri, is just an amazing woman. I hope to return one day. I am so grateful for the experience.
from United States, January 2019
"Excellent yoga and sweet people "
The yoga instructor was incredibly gifted. There was yoga twice a day, mainly ashtanga vinyasa but also some restorative. The food was all very healthy delicious vegan with some goat milk and goat cheese options from the farm. The farm and surroundings were so beautiful and the community members were so sweet and accommodating.
from Finland, August 2018
This is a wonderful place to connect with the nature, meet lovely people, eat good and organic homegrown vegetarian food, and enjoy the beautiful scenery. Exceeded my expectations in every way, and I’ll be sure to come again. Thank you to all of you who made it such a great stay, although it was (too) short.
from Costa Rica, May 2018
La Finca is a wonderful place, in the mountains of Costa Rica. The accommodation is perfect, being in a little hut. And the food was really delicious and vegetarian, and best of all from the farm! Steven was an amazing teacher, really knowledgable and worked the classes as you would like with a mix between ashtanga and restorative. You could ask for the kind of class you wanted to do, depending on how you were feeling. Then spare time is spent with the amazing volunteers and workers who are so welcoming, you can walk in the woods, around the farm and we even went on a trip to a national park! Overall a really great experience and I would definitely go back!
from United States, May 2018
"My first yoga retreat and I can't wait for many more."
I loved everything about Finca La Flor. It was the perfect setting to do yoga, meditate, read, hike and hang with the animals on the farm. Steven the yoga instructor was great. The food was simply fresh and delicious. The staff and volunteers were so friendly and nice. I had an amazing time, and hope to go back in the near future.
from United States, May 2018
"LOVE THIS PLACE"
I was looking for a non-touristy place where I could do yoga and connect with nature and this place is exactly that! Throw in some awesome vegetarian/vegan cooking with things fresh from the farm plus an AWESOME community of people, Im super grateful I found this place. There were people around to socialize if I wanted but they also respected my time to myself. Steven is an amazing teacher. As a yoga teacher and Ashtanga practitioner myself, I really thought his sequencing was good(I'm kind of picky) and he is able to hold space incredibly well. I cannot recommend the yoga retreat enough
Tatyana Venegas Swanson
from El Salvador, March 2018
Wonderful people with a wonderful vision for the future. Food was delicious and local and diverse. The atmosphere was very comunal, rustic and tranquilo. The yoga was the perfect blend of intensity with inner reflection. I loved the incorporation of ashtanga elements.
from Canada, January 2020
J'ai adoré l'endroit. Les paysages étaient paisibles, parfait pour la lecture sur le balcon du salon de yoga. Les gens étaient très sympathiques et la nourriture était excellente. Je crois que je n'ai jamais aussi bien mangé. Steven est un très bon professeur. Grâce à lui, j'ai découvert un nouveau style de yoga et je sais maintenant comment faire un ''hand stand''.
from Mexico, June 2018
La comida estuvo deliciosa!