La Escuela Del Sol is a yoga, surf, Spanish, and fire dancing school that also offers yoga teacher trainings amongst other workshops in Costa Rica.
Yoga Alliance RYT 200
Jessica initially came to yoga as a follower of another trend; however, ended up uncovering something so much more valuable than that - the incredible power of being present now and how stilling the mind can provide clarity as you move through your experiences. Now as an experienced 200-hour yoga instructor and a certified Acro instructor, she attempts to bring yogic philosophies to energetic classes while guiding students to maintain a certain lightness in their practices.
With over 15 years experience in the fitness industry, Mandy has offered personal fitness and yoga classes to both individuals and in class settings. She has completed two 200-hour yoga teacher training courses, and is certified to teach both pre-natal and children's yoga, she is currently working on completing her 300-hour certification. Mandy’s students enjoy her easy-going, humorous, and light-hearted approach to yoga during her alignment-based Vinyasa flow classes.
Wendy has a degree in marketing and sales from the Universidad Metropolitana Castro Carazo in San Jose, Costa Rica, an advanced level English speaking certificate from the Instituto Nacional de Aprendizaje and a PhD in showing you a good time while learning the Spanish language!