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3 Days Silent Buddhist Meditation with Daily Yoga Class Retreat in Antioquia, Colombia

La Casa de Loto, El Carmen de Viboral, Antioquia, Colombia

Meditation and Yoga Retreat Colombia

Expert tip: This is one of the most popular yoga retreats offered in Colombia.

The Buddha is said to have identified two paramount mental qualities that arise from wholesome meditative practice: Samatha (calm abiding) and Vipassanā (insight, which enables you to see nature). The four-day retreats serve as an introduction into these practices and a short escape from this fast-paced world. To support your meditation, there is a daily yoga class to loosen up and strengthen your body.

Meet the instructors

Pema
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Highlights

  • 3 yoga classes
  • 4 guided meditation sessions
  • Silent and group meditation session
  • Introduction Into Samatha, Vipassana, and walking meditation
  • 3 nights accommodation
  • Daily delicious meals

Yoga styles


4 days with instruction in English
The organizer also speaks: Spanish
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Accommodation

Facilities

  • Spa
  • Barbeque facilities
  • Dining area
  • Environmentally friendly
  • Garden
  • Kitchen
  • Lounge
  • Luggage room / storage
  • Meditation garden
  • Special menu request
  • Terrace
  • Yoga deck
  • Yoga shala
  • Yoga studio
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Laundry
  • Library
  • Meeting room
  • Wireless internet
  • Outdoor shower

La Casa de Loto has two private rooms (one with a shared bathroom and one with a private bathroom) and two shared rooms (three and four beds).

Program

Daily schedule

  • 06:00 Silent meditation
  • 07:00 Breakfast
  • 08:00 Walking meditation
  • 09:00 Yoga class
  • 11:00 Silent meditation
  • 12:00 Lunch
  • 14:00 Walking meditation
  • 15:00 Silent meditation
  • 16:00 Walking meditation
  • 17:00 Guided group meditation
  • 18:00 Question and answers
  • 19:00 Dinner
  • 20:00 Walking meditation
  • 22:00 Lights off

Included excursions

La Casa de Loto is a Meditation Retreat Centre, high up in the magical Colombian mountains, founded by Karma Pema Tsering who runs it with his wife and a small Sangha. You will find them just an hour away from Medellin City, and 45 minutes from its international airport MDE/JMC.

They offer you an introduction into the Buddhas path to awakening, daily guided meditations, yoga classes, question and answer rounds, freshly cooked organic food, and optional massages and treatments.

The environment is a peaceful and perfect support for turning inward and letting go of the struggles that get in the way of experiencing the freedom and joy that are inherent in every moment of life.

The retreats start each Sunday and La Casa de Loto receives visitors from all over the world at La Casa De Loto to attend the retreats and enjoy the restful and spiritual atmosphere of the place. Whatever your starting point is, you're happily welcome here.

Instructors

Pema Tsering

Retreat location

Food

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Gluten Free
  • Lactose Free
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • Introduction into Samatha, Vipassana, and walking meditation
  • 4 guided meditations
  • 3 yoga classes
  • Arrival day (Sunday): Dinner
  • Monday and Tuesday: breakfast, lunch, dinner, and fruits
  • Wednesday: breakfast and lunch + fruits
  • Accommodation

What's not included

  • Flights
  • Transport from and to the airport

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 21 days before the arrival date.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
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4 days / 3 nights
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