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No availability
28 Day Mindfulness Meditation and Yoga Mountain Retreat in Medellin, Antioquia
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences


(No availability) 28 Day Mindfulness Meditation and Yoga Mountain Retreat in Medellin, Antioquia

La Casa de Loto, El Carmen De Viboral, Samaria

Yoga Retreat Colombia

La Casa de Loto offers you perfect conditions to balance your mind and body with daily meditation classes, six weekly yoga classes, fresh organic food, massages, Reiki, one weekly lazy day, and some days in noble silence (five days/ week). This retreat will be guided by Karma Pema Tsering, a certified Hatha Yoga Teacher, and a scholar and practitioner of tibetan Buddhism and Zen. He will teach you how to include these practices into your daily lives, so you can become more relaxed, loving, and conscious - and make a change in this world. Each Friday they receive visitors from all over the world to attend their retreats and enjoy the restful and spiritual atmosphere of the place and its surroundings. Absolutely all who want to learn how to practice, or deepen their practice, are happily welcome to join.

Meet the instructors

Pema
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Highlights

  • Daily yoga classes
  • Daily meditation classes
  • Introduction to walking meditation
  • Introduction to Samatha-Vipassana Meditation
  • Daily breakfast, lunch, dinner, and snacks (mainly fruits)
  • Question and answer sessions
  • 5 days of noble silence/ week
  • 27 nights accommodation

Yoga styles


27 days with instruction in English
The organizer also speaks: German, Spanish
Airport transfer available:
José María Córdova International Airport (US$25 per person)
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Accommodation

Check-in Time:
14:00
Check-out Time:
14:00

You will be accommodated at La Casa de Loto in shared or private occupancy basis.

Program

Sample daily schedule

  • 06:00 Silent meditation
  • 07:00 Breakfast
  • 08:00 Walking meditation
  • 09:00 Yoga class
  • 11:00 Silent meditation
  • 12:00 Lunch
  • 14:00 Walking meditation
  • 15:00 Silent Meditation
  • 16:00 Meditation Class
  • 18:00 Silent Meditation
  • 19:00 Dinner

Instructors

Pema Tsering

Retreat location

This retreat will be held in El Carmen de Viboral, Antioquia, Colombia.

Food

The price includes daily breakfast, lunch, dinner, and snacks. La Casa de Loto offers Ayurvedic and organic vegetarian food.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Organic
  • Regular (typically includes meat and fish)
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Ayurveda examination
  • Ayurveda massage
  • Chinese massage
  • Reiki

What's included

  • 27 nights accommodation
  • 5 weekly yoga classes
  • 5 weekly guided meditations
  • Introduction session to Samatha and walking meditation
  • 5 weekly question and answer rounds
  • 3 to 5 days practice of noble silence (depends on the group)
  • 1 weekly Qigong class
  • Daily breakfast, lunch, dinner, and snacks

What's not included

  • Transportation from José María Córdova International Airport (MDE)
  • Ayurveda examination
  • Ayurveda massage
  • Chinese massage
  • Reiki

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at José María Córdova International Airport (MDE).

Airport: José María Córdova International Airport Airport transfer available: José María Córdova International Airport (US$25 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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