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Mountain Nature Meditation and Yoga Retreat Colombia

Expert tip: This is one of the most popular yoga retreats offered in Colombia.

La Casa de Loto is a meditation and yoga retreat center in the magical mountains of Guatapé in Colombia, founded and run by Karma Pema and his wife Maria. The experienced teachers and staff, the silence, and the beautiful natural surroundings create the ideal conditions for you to turn inward, let go of stress, and reconnect to the essence of life, where lasting happiness can be found.

“We can never obtain peace in the outer world until we make peace with ourselves.” - His Holiness The Dalai Lama

Meet the instructors

Pema
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Highlights

  • 6 yoga classes
  • 6 meditation classes
  • 5 days of noble silence
  • 3 fresh Ayurvedic organic meals daily
  • Beautiful nature surroundings
  • 6 nights accommodation
  • Go on nature walks
  • Fruits all day

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


7 days with instruction in English
The organizer also speaks: Spanish
Group size: Maximum of 9 participants
Airport transfer available:
José María Córdova International Airport (US$50 per person)
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Accommodation

Check-in Time:
13:00
Check-out Time:
14:00

Facilities

  • Spa
  • Barbeque facilities
  • Dining area
  • Environmentally friendly
  • Garden
  • Kitchen
  • Lounge
  • Luggage room / storage
  • Meditation garden
  • Special menu request
  • Terrace
  • Yoga deck
  • Yoga shala
  • Yoga studio
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Laundry
  • Library
  • Meeting room
  • Wireless internet
  • Outdoor shower

You will stay in one of the four clean and comfortable 2-bed shared cabins.

Program

Here, they offer you daily meditation and yoga classes, freshly cooked organic food, clean and comfortable accommodations, and a variety of optional massages and treatments.

​At the heart of all the programs are the Buddhist practices of Samatha and Vipassana meditation (calm abiding and gaining insight into your nature), pranayamas, and yoga asanas to relax and strengthen the mind and the body. To support your stay and cultivate more self-awareness, La Casa de Loto also implies a practice of noble silence from 6 p.m. to 8 a.m. every day.

​Each Friday, La Casa de Loto receives visitors from all over the world to attend their retreats and enjoy the restful and spiritual atmosphere of La Casa De Loto and its surroundings. Absolutely all who want to learn how to practice, or deepen their practice, are happily welcome to join La Casa de Loto.

Daily schedule

  • 07:00 Silent meditation
  • 08:00 Breakfast
  • 10:00 Yoga class
  • 12:00 Silent meditation
  • 13:00 Lunch
  • 15:00 Silent meditation
  • 17:00 Meditation class
  • 19:00 Dinner
  • 20:00 Silent meditation

Instructors

Pema Tsering

Retreat location

Only 5 minutes away from the town center of Guatapé, you find the nature reserve where La Casa de Loto holds their retreats.

Distances

  • Guatapé - 5 minutes
  • Medellin Jose Maria Cordova International Airport (MDE) - 80 minutes

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Organic
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Spa treatments

  • Ayurvedic massage - 60 USD
  • Chinese massage - 60 USD
  • Thai massage - 50 USD
  • Tibetan singing bowl treatment - 50 USD

What's included

  • 6 weekly meditation classes
  • 6 weekly yoga classes
  • 5 days of noble silence
  • 3 freshly-cooked Ayurvedic organic meals per day (vegetarian food)
  • Snacks
  • 6 nights clean and comfortable accommodation in a 2-bed shared cabin

What's not included

  • Treatments
  • Massages
  • Transportation from and to the airport or city

How to get there

Recommended Airports

Airport: José María Córdova International Airport Airport transfer available: José María Córdova International Airport (US$50 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
7 days / 6 nights
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