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2 Days Yoga Philosophy Retreat in Morelos, Mexico

La Buena Vibra Yoga and Mindfulness School, San Lorenzo 7, Valle de Atongo, Tepoztlan, Morelos Mexico

Luxury Yoga Retreat in Mexico

Join La Buena Vibra Yoga and Mindfulness School for a weekend full of activity, learning, and fun. In this workshop, the focus is on the basics of Yoga Philosophy. The concepts of Samkhya and Yoga are complex, but they are absolutely necessary to understand together if one is interested in a truly deep and effective Classic Yoga practice.

Meet the instructors

Jaime & Tanya

Highlights

  • Daily yoga classes
  • Evening meditation sessions
  • Pranayama and asana classes
  • 17 hours Yoga Alliance Continuing Education Credits
  • Access to the spa and restaurant
  • 1 night accommodation
  • Delicious meals

Skill level

  • Beginner
  • Intermediate

Yoga styles


2 days with instruction in English
The organizer also speaks: Spanish
Airport transfer available:
Mexico City International Airport (US$93 per person)
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Accommodation

Facilities

  • Gym
  • Hot tub / Jacuzzi
  • Sauna
  • Spa
  • Steam room
  • Swimming pool (outdoor)
  • Temazcal
  • Air-conditioned rooms
  • Bar
  • Café
  • Concierge desk
  • Dining area
  • Environmentally friendly
  • Garden
  • Lounge
  • Luggage room / storage
  • Meditation garden
  • Multilingual staff
  • Picnic area
  • Poolside bar
  • Restaurant
  • Smoke-free property
  • Special menu request
  • Yoga deck
  • Yoga shala
  • Yoga studio
  • Beauty salon
  • Conference room
  • Currency exchange
  • Free parking
  • Free Wi-Fi
  • Hair salon
  • Internet access
  • Medical assistance
  • Meeting room
  • Parking lot
  • Tour assistance
  • Wireless internet
  • Outdoor shower

In an exclusive location overlooking the foothills of the mountains and surrounded by beautiful gardens, La Buena Vibra Retreat and Spa Hotel is a resort in the magical town of Tepoztlan immersed in a world deprived of elegance, fine decoration and natural beauty. The scenic charm of Tepoztlan along with its richness, cultural heritage and quality is what highlights its coveted designation of hotels "Treasures of Mexico".

La Buena Vibra is composed of diverse areas that adapt to the different needs of the guests.

  • 31 rooms
  • Restaurant
  • Spa
  • Sauna
  • Beauty salon
  • Meditation room
  • Yoga room
  • 2 Temazcales
  • Steam room
  • Gym
  • Cabin for alternative therapies
  • Rest area
  • Hydrothermal circuit (Vitality Pool)
  • 2 external pools
  • 2 external Jacuzzis
  • 3 meeting rooms
  • A garden and events hall for up to 350 people
  • Television and reading room
  • Wi-Fi and free parking

Program

This weekend, you will discuss the basic principles of Samkhya philosophy, including Purusha (consciousness) and Prakriti (nature), the gunas (innate qualities), the Yogic mind / body, and the 25 Tattvas. You will also discuss the foundational texts of yoga, including the Bhagavad Gita, the Yoga Sutras, and the Hatha Yoga Pradipika.

Throughout this course, you will have lectures, two asana practice sessions a day where you will apply topics from Yoga Philosophy, and daily meditation and pranayama practice. This course is eligible for 17 hours of Yoga Alliance continuing education credits.

Schedule

  • 08:00 Tea / fruit
  • 08:30 - 09:00 Shatkarma and Pranayama
  • 09:00 - 10:30 Ashtanga Vinyasa
  • 10:30 - 11:00 Break
  • 11:00 - 13:00 Lecture
  • 13:00 - 14:30 Break
  • 15:00 - 16:30 Lecture
  • 16:30 - 17:00 Break
  • 17:00 - 18:30 Hatha yoga
  • 16:30 - 19:00 Meditation practice

Retreat location

Situated in a highland mountain valley and cradled by dramatic, copper-toned, mountain cliffs, Tepoztlán is one of Mexico’s most alluring and unique colonial towns. With a breath-taking mountainous landscape, charming town center, rich echoes of ancient civilizations, and an interesting convergence of inhabitants, the town makes for one of the most remarkable mixes of colonial and indigenous experiences in Mexico.

Tepoztlán is just 75 kilometers (46 miles) south of Mexico City and 17 kilometers (11 miles) northeast of the popular colonial town of Cuernavaca, making it an easy day-trip from the capital, although a couple night’s stay is strongly recommended to appreciate it fully.

Visiting Tepoztlán Pueblo Mágico is one of the most popular things to do for locals and visitors in Mexico City, especially on the weekend - find out if it is indeed one of the best day trips from Mexico City.

Nearby places

  • Tepoztlan town center - 10 minutes

Food

The foods that we eat should be prepared with love and positive intention. In eating a yogic diet, we are increasing prana and a higher state of consciousness. Please take note of these suggested yogic foods, while avoiding foods that do not align with yogic principles. These suggestions are recommended for any level of yoga practitioner or individual seeking a healthy, spiritual path. Our restaurant, La Cascada, is located in colorful, lush and extensive gardens that surround the dining area, creating the ideal environment to enjoy our selection of dishes and drinks.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Yogic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

The retreat schedule is very full. However during the evenings, they do recommend enjoying the pool and spa areas. They also offer full spa services, including a hydrotherapy vitality pool and alternative health treatments such as acupuncture / pressure and colon hydrotherapy.

La Buena Vibra Yoga and Mindfulness School is located only a very short and inexpensive taxi ride from the center of town, and during the weekends there are many things to explore in Tepoztlan center. The hotel staff can help you to arrange local tourism.

The onsite fully equipped spa, Nirvana Spa, offers many different types of massage, facials, beauty treatments, vitality pool, steam and sauna rooms, temazcales, alternative health treatments, and even personal trainers and health / life coaches. Retreat guests receive a 15% discount on spa packages.

What's included

  • Two asana classes per day
  • Two lectures per day
  • Meditation sessions
  • Pranayama
  • Reading material
  • 17 hours Yoga Alliance Continuing Education Credits
  • Access to the fully equipped spa and award winning restaurant
  • 1 night accommodation
  • 2 breakfasts
  • 2 lunches
  • 2 dinners
  • 2 coffee / tea breaks

What's not included

  • Flights
  • Food outside the planned vegetarian yogic diet
  • Alcoholic beverages
  • Spa treatments
  • Airport transfer
  • External excursions (can be arranged)

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Mexico City International Airport (MEX). Transfer from and to this airport is available upon request for 1800 MXN. From there, it is advisable to take a registered taxi directly from the terminal to Tepoztlan.

Arrival by bus

Take a bus from the terminal to Cuernavaca and a taxi from the station upon arrival in Cuernavaca to Tepoztlan.

Airport: Mexico City International Airport Airport transfer available: Mexico City International Airport (US$93 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 35% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 30 days before the arrival date.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
2 days / 1 night
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Availability

Arrival: Saturday April 4, 2020
Departure: Sunday April 5, 2020

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