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4 Days Kundalini Yoga Retreat in Mont-Sainte-Anne, Canada


“Equinox Fall” Kundalini yoga retreat in Quebec

  • 4 days with instruction
  • Come celebrate the arrival of autumn during this "Equinox fall" retreat, from September 21 to 24, 2017. Use these four days to let yourself be guided by the power of the Kundalini energy.

    This retreat is intended to introduce you to the benefits of the practice of Kundalini yoga. Combining Kriya yoga (purification through dynamic or static exercises), guided meditation and chanting of mantras, during this retreat you will discover your inner power and the power hidden in each of you.

    The retreat will be offered in two languages, English and French, simultaneously. No Kundalini or yoga experience is necessary.


    • Daily yoga classes
    • Meditation session
    • Mantras singing
    • Kirtan sessions
    • Theoretical courses
    • 3 nights accommodation

    Skill level

    • Beginner

    Group sizes

    The maximum participants in the group is 22.


    • Instruction language: English
    • Spoken languages: French, English
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    You will stay at Zen space. This space is a new health and wellness center located in Mont Sainte-Anne. It focuses mainly on zen life and health, and offers yoga classes, massage therapy, workshops training on stress management, nutrition and meditation as well as art therapy. The center’s philosophy is based on self-discovery and not on physical performance.

    You will stay in a double or single room.


    • 05:30 pm: Restorative yoga (optional)
    • 07:00 pm: Arrival and reception
    • 07:30 pm: Introduction to Kundalini yoga

    Friday, Saturday and Sunday:

    • 07:00: Morning sadhana
    • 08:30: Breakfast
    • 10:00: Theoretical class
    • 11:30: Yoga
    • 01:00 p.m.: Lunch
    • 02:00 p.m.: Theoretical class
    • 05:00 p.m.: Free time
    • 06:00 p.m.: Dinner
    • 08:00 p.m.: Kirtan-Meditation-Soft yoga

    On Sunday, the departure is scheduled at 4 p.m.

    • Joshua

      Joshua Param Sevac has been practicing yoga since the age of 19. After an intense Samadhi spiritual experience, he took the decision to spend his time practicing and teaching yoga. He is a certified yoga teacher since 2006 and never stop teaching or learning since then. After many years of practiincg Kundalini yoga, Vipassana meditation, studying classical Indian music and deepening his knowledge, Joshua is now thrilled to organize many spiritual workshops worldwilde.

    This yoga retreat will take place in Beaupré, Quebec, Canada.

    Place nearby:

    • Quebec, 45 minutes
    • Boating
    • Cycling
    • Fishing
    • Hiking
    • Hot tub / Jacuzzi
    • Kayaking
    • Mountain biking
    • Mountain walking
    • Stargazing
    • Swimming
    • Swimming pool (indoor)
    • Paragliding
    • Dining area
    • Environmentally friendly
    • Fireplace
    • Garden
    • Kitchen
    • Lobby
    • Lounge
    • Yoga studio

    Breakfast, lunch and dinner are not included in the price of the retreat.

    • Go trekking to explore the area
    • Mountain biking
    • Reach for the sky in the gondola
    • Get your fill of thrills as flying paragliding
    • canyoning
    • Golf
    • Yoga and meditation classes
    • 3 nights accommodation
    • Meals
    • Tourist taxes
    • Transportation to the place of the retreat
    • The activities and excursions not included in the program
    • Personal expenses and tips
    • Travel and/or cancellation insurance

    By plane

    Please book your tickets to get to Quebec International Airport (YQB).

    • A reservation requires a deposit of 25% of the total price.
    • The deposit is non-refundable, if the booking is cancelled.
    • The rest of the payment should be paid 30 days before arrival.

    Beaupré, Canada

    Espace Zen is a new health and wellness center located in Mont Sainte-Anne. It focuses on health and zen style of life.

    Speaks English

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