22 Days 200-Hour Hatha Vinyasa Yoga Teacher Training in Bali, Indonesia

22 Days 200-Hour Hatha Vinyasa Yoga Teacher Training in Bali, Indonesia

  • Nirarta Centre for Living Awareness,Sidemen, Karangasem 80864, Bali, Indonesia

Intensive Yoga Teacher Training Bali

This course is suitable for those looking to transition from student to teacher, or simply immerse into the world of yoga practices and understanding. You will see learning as a process of experiencing, embodying, and sharing and that is exactly what you will do together on this immersion. You will be guided in a relaxed and focused manner through the steps to begin your yoga teaching, covering all the requirements for 200-hour Yoga Alliance accreditation.

Highlights

  • 1 Bali day trip
  • 200-hour Yoga Alliance certification
  • Asana, pranayama, and meditation sessions
  • Yoga asana alignment and teaching methodology
  • Daily healthy vegetarian meals
  • 21 nights accommodation
  • 1 Balinese massage
  • Airport transfers
  • 21 days with instruction
  • English
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Nirarta Retreat Center is a huge property with a wonderful sense of space and 200 meters of River frontage. The place is very serene and tranquil and the staff is very friendly and helpful, just delightful. The food is nutritious and tasty.

Certifications

Upon completion of this yoga teacher training, students will receive certificate affiliated with Yoga Alliance. Registration with Yoga Alliance provides a globally recognized credential.

In this yoga teacher training, you will explore asana, breath, and focused awareness to build better understanding and control of your thoughts, habits, and movement. You will explore the simple bliss of single focused attention (meditation). There will also be study of the chakras and koshas, two useful maps of understanding the multiple layers of gross to subtle energies that affect the body in any moment.

Ultimately, you will connect a little deeper to your true self and to the consciousness that underlies and connects all things.

As course leaders, Steve Hall and Geri Lorkin are here to cultivate your curiosity for yoga, a small word for a huge field of learning, fire up passion for your own practice, and encourage your authenticity so that your teaching will be a natural overflow of this.

During the training, you will together explore the vastness of the human capacity to connect. With Kura Kura Yoga Retreat Bali's own system, with your fellow students, with nature, and the cosmos. With the indefinable all pervading presence of energy, consciousness, and awareness.

Course syllabus

  • Asana, pranayama, and meditation
  • Yoga philosophy and the history of modern yoga
  • Yoga asana alignment and teaching methodology
  • Teaching skills - the fun stuff!
  • Introduction to adjustments
  • Structuring and sequencing
  • Yoga Nidra and guided meditations
  • Restorative yoga and yoga therapy
  • Applied yoga anatomy and physiology
  • Kriyas (cleansing exercises)
  • Establishing yourself as a yoga teacher - How to get started - Business and ethics

Typical daily schedule

  • 06:30 Kriyas, meditation, and pranayama
  • 07:00 Asana
  • 09:30 Breakfast and break
  • 10:30 Group learning time, an alive, interactive look at yoga theory, methodology, philosophy, or anatomy
  • 13:00 Lunch break
  • 15:00 Group work, asana methodology, and teaching skills
  • 16:30 Asana - Restorative yoga and relaxation techniques
  • 18:00 Sunset chanting, meditation, and contemplation

During the immersion, you will have several days off that will allow you to explore a little of this beautiful island of the Bali.

Reading list

  • For yoga philosophy: “The Heart of Yoga” by Desikachar, son of Krisnamacharya
  • For meditation: “Buddhism Plain and Simple” by Steve Hagen
  • For anatomy: “Key Muscles of Yoga” by Ray Long
  • For asana: "Yoga Sequencing" by Mark Stevens

During this yoga teacher training, you will have one day trip in Bali.

  • Geri Jones

    Yoga Alliance RYT 200 (Hatha Yoga)

    Geri was born in India and subsequently has returned many times. Next to different forms of yoga, she studied classic Vedanta Philosophy. Qualifying in India as a yoga teacher with RYT 200 Yoga Alliance has a traditional approach combining the timelessness of Hatha yoga and a form of the attention of Iyengar into a Vinyasa style flow. She brings her 20 years personal practice to the mat, encouraging students to discover yoga as a complete discipline for body and mind.

  • Steve Hall

    Steve, originally from New Zealand, is a certified (E-RYT 200) Ashtanga Vinyasa instructor, also studied Iyengar, Yin yoga, Pilates, and Chi Gung. Interested in the workings of the mind, it brought him to Vipassana Meditation and Advaita Vedanta Satsang, Zen, and Tibetan Buddhist meditation practices. He has a smooth and inclusive teaching style that encourages the individual to a deeper sensitivity of their movements and awareness.

This yoga retreat will take place in Nirarta Centre for Living Awareness, Sidemen, Bali.

During this retreat, you will be served with daily vegetarian meals. You will also have plenty of fruits, coconut and purified water, herbal teas, coffee, and fresh juices during the day.

  • Explore the retreat center's surroundings
  • Relax at your room
  • See the stunning views
  • Swim in the beach
  • Take a refreshing dip in the swimming pool
  • Visit the nearby towns and villages

During this training, you will receive one Balinese massage.

  • 1 Bali day trip
  • 1 Balinese massage
  • 21 nights accommodation
  • 200-hour Yoga Alliance certification
  • Course teaching manual
  • Daily healthy vegetarian meals
  • Fruits, coconut and purified water, herbal teas, coffee, and fresh juices
  • Transfers to and from Ngurah Rai International Airport (DPS)
  • Yoga teacher training course
  • A reservation requires a deposit of 14% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 30 days before the arrival date.
  • The rest of the payment should be paid 30 days before arrival.

Bali, Pantai Seseh, Indonesia

To spread the knowledge of Yoga!

  • Availability: The Yoga Retreats of this organizer are available 83% of the time.
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22 days / 21 nights

Availability

Arrival: Saturday January 6, 2018
Departure: Saturday January 27, 2018

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