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4 Day Earth Rhythms Autumn Yoga Retreat in Mid Wales
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences


Autumn Yoga Retreat in UK

This retreat falls just before Samhain an ancient Celtic festival marking the end of the harvest and the beginning of winter (the darker part of the year). Halfway between Autumn Equinox and Winter Solstice, it is a deep time for reflection, release, and renewal. It is a potent time to meditate, contemplate and release anything that is holding you back from further abundance in your lives.

Meet the instructors

Beth
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Highlights

  • Yoga Nidra
  • Morning meditations
  • Kundalini Yoga Kriyas
  • Breathwork and Pranayama
  • Herbal teas, tonics, snacks, and fruit served throughout the day
  • Fully catered with a delicious plant-based seasonal menu
  • Fire Ceremony (weather permitting)
  • 3 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


3 days with instruction
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Accommodation

This yoga retreat venue is housed in two beautiful barns and a traditional farmhouse. The heating is from renewable biomass and drinking water is from the farm's own pure spring source.

The barns surround the old farmyard, now a lovely space with gardens, a stream, and an outdoor dining area. There is also a gym and a Finnish sauna.

In the fields below, the barns there is a swimming and boating pond, plus a campfire area with log seating. The venue is set on 200 acres of farmland with extensive views and plenty of walks in the hills and valleys right from the doorstep and the beautiful Llyn Clywedog reservoir is just a short drive away.

The comfortable accommodation is finished to a very high standard. The yoga room is large, airy, and spacious. It has a wooden floor and like the rest of the accommodation benefits from warm underfloor heating, fired by the eco biomass boiler. Wood-burning stoves also ensure the barns are always super cozy all year round.

Program

Overview

“In the process of letting go you will lose many things from the past, but you will find yourself” - Deepak Chopra

Take this time to rejuvenate yourself, connect to the earth's rhythm, autumn, and Samhain. It’s the perfect time to release, let go and connect to your inner self.

This retreat offers you:

  • Kundalini yoga Kriyas
  • Yoga Nidra
  • Mantra
  • Morning meditations
  • Breathwork and Pranayama
  • Fire ceremony (weather permitting)
  • Time to rest
  • Time in nature
  • Forest meditation walks

The morning yoga session is designed to elevate; Kundalini yoga to raise energy and vibration and to release the old. The evening session is to rest with yoga Nidra, mantra, and sound healing

Note

  • All sessions and activities are optional
  • All levels welcome

Instructors

Beth Morgan

Retreat location

There are few parts of the British Isles to rival the unspoiled and natural beauty of Wales. This place has the perfect combination of beautiful location, great facilities with oodles of space, and accessibility from most of the UK. Only 3 and a half hours from London and 2 and a half hours from Manchester, yet a world away, deep in rural Wales, the venue is set among the rolling hills surrounding the historic and pretty town of Llanidloes, a place time seems to have forgotten. The town often features in the top ten best places to live in Britain, a picturesque and sleepy place with lots of characterful small independent shops and a historic half-timbered market house.

Unique features

Activities

  • Gym
  • Sauna

General

  • Dining area
  • Environmentally friendly
  • Garden
  • Kitchen
  • Lounge
  • Meditation garden
  • Picnic area
  • Terrace

Services

  • Free parking
  • Free Wi-Fi
  • Internet access
  • Parking lot
  • Wireless internet

Food

This is a fully-catered retreat with a delicious plant-based seasonal menu. In addition, there are also herbal teas, tonics, snacks, and fruit served throughout the day.

Kundalini Yoga with Beth Morgan will do its best to cater to food allergies and intolerances. Please advise on booking if you have any so that they can advise.

The following meals are included:

  • Breakfast
  • Brunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • All meals
  • All yoga and meditation sessions
  • Fire ceremony (weather permitting)
  • 3 nights accommodation

What's not included

  • Travel to the venue
  • Travel insurance
  • Flights

How to get there

Recommended Airports

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 28 days before arrival.
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