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2 Days Ayurveda and Yoga Retreat in South Australia

  • Lokananda Retreat Centre, 9 Main Street, Point Pass, South Australia, Australia

Kundalini Yoga Weekend in Australia

Join Dr. Karuna Jaiswal and Balwant Kaur for an Ayurvedic Retreat at the beautiful Lokananda Spiritual Retreat Centre. Get out of the city for a weekend packed full of great information on how to live a happier and healthier life. You will be involved in yoga sessions, cooking, relaxation, group discussions along with knowledge from Dr. Karuna on the benefits of Ayurveda and how to incorporate it into your life.

<strong>Ayurveda lifestyle retreat in Point Pass</strong>

The weekend retreat will include a tutorial on the ancient study of Ayurveda, cooking classes and feasting on wonderful food you prepare, yoga and relaxation sessions, and recipe and notes on nutrition and healthy lifestyle. Discover your unique body-mind constitution and learn to look after your health and avoid diseases.


  • Yoga Nidra session
  • Ancient Ayurveda tutorial
  • Daily healthy cooking classes
  • Nutrition and health notes and recipes
  • Know your body-mind constitution
  • Daily local vegetarian meals
  • 1 night accommodation
  • 2 days with instruction
  • English
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  • Review by Sheridan Stewart
    10 out of 10

    "I find Kundalini Yoga has an amazing effect on me, I feel clear mentally, emotionally calm and physically vital the result is blissful!"

    Kundalini Yoga SA & The Rarest Gem website, edited

  • Review by Leanne Smith from Australia
    10 out of 10

    "I was introduced to Kundalini yoga with Kathy years ago at the Rarest Gem but at the time, I wasnt ready to commit to the practice. Years traveled by and I dabbled in different types of yoga practice, looking for something but not sure what. It was in May 2011 that I began to seek out a group of strong, independent women who could teach me and guide me through the many obstacles that were surfacing in my life.I was expressing this need to a friend who suggested that I come along to Kathys Kundalini practice each week. I made the commitment and found an amazing teacher who is warm, welcoming and wise and greets all with a Sat Nam. Kathy leads a group who accepted me and listened to my heart to help me find my voice again. When I dont attend my yoga practice with these beautiful women, I feel the difference in mind and body because I dont feel as whole or complete. The time we spend together benefits my entire being, and thats what I was looking for."

    Kundalini Yoga SA & The Rarest Gem website, edited

  • Review by Tim Boote from Australia
    9 out of 10

    "Kundalini yoga appeared at the right time for me. I'd long been exploring physicality and meditative states through practicing as a shiatsu therapist. Kundalini Yoga offered me glimpses of inner stillness through total immersion in the kriya or posture. An admittedly sporadic Kundalini practice has left me with a more complete understanding of my physical form, better muscle tone and flexibility, the unexpected bonus of a trim midriff, and a stronger desire to explore 'awareness' and I believe I've only scratched the surface."

    Kundalini Yoga SA & The Rarest Gem website, edited