6 Day Special Women Edition: Kundalini Yoga and Meditation Retreat in Formentera, Spain
Spain Yoga Retreat
Recalibrate, recuperate and rejuvenate to become your vital, vibrant and victorious Self in this year of transformation. Experience Kundalini yoga and meditation, indulge in healthy meals, spend lazy afternoons basking on the beautiful beaches of Ibiza or poolside and end your day with the magic of crystals and sound healing. Without forgetting moments of relaxation, laughter and fun to give a full, wholesome experience. If this resonates with you, we will be delighted to welcome you.
Meet the instructors
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Highlights
- 5 days of activities
- Kundalini yoga and meditation every day
- Sound healing, cacao and rituals as a way of celebration
- Free time to explore the beauty of Formentera and swim into the sea
- 5 nights accommodation
- 3 vegetarian meals per day made with love
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
Accommodation
Facilities
- Swimming pool (outdoor)
- Air-conditioned rooms
- Environmentally friendly
- Garden
- Meditation garden
- Terrace
- Free Wi-Fi
- Internet access
- Wireless internet
- Outdoor shower
The villa is located by the beach, a few steps walk distance by the crystal waters of Formentera, its a paradise on earth. Rooms are twins to share between 2 people or a queen bed to share between a couple or as private room, almost every room has a private bathroom, the house is recently renewed and is amazing.
Program
“Woman is the molder. You are the molder of time, space, and of man: the man of tomorrow, the child; the man of today, the husband; and the men of yesterday; the ancestors. The entire society, in theory and reality, is based on the spirit of woman.”
Special Women Edition
For this October, Kundalini Amore chose to dedicate a whole week honoring the feminine energy, MA, the great and primal power in a very different location immersing in the beauty of Formentera wilderness at a few steps from the crystal waters. This retreat by the sea can be a wonderful way to unwind, relax, and connect with oneself and others. The sound of the waves, the salty breeze, and the warmth of the sun can create a calming and rejuvenating atmosphere.
This retreat is specifically designed for women, they provide a safe space for personal growth, healing, and empowerment. We will offer a variety of activities based on Kundalini yoga and meditation, rituals, and creative ways to worship women as creative power.
Being surrounded by other women who share similar experiences, struggles, and goals can create a sense of community and support. It can be a transformative experience to connect with other women on a deep and meaningful level. It is a great opportunity to slow down, reflect, recharge and offer yourself a much-needed break from the hustle and bustle of daily life and provide a space for personal exploration and growth.
A women's retreat is a safe and sacred space where women can meet, practice yoga, meditate, be heard, and be seen. Women throughout history have come together in circles to strengthen each other and share wisdom. These gatherings help women get in touch with their female strength and increase their vibration by creating collective healing energy. This trip includes Kundalini yoga, pranayama, meditation, mantras, dancing, rituals, sharing and celebrations.
The retreat will clarify the process and outline the steps of your progress in your yoga practice, in your meditation, and in your understanding of yourself. Each part of this meditative journey takes you to a deeper level of awakening, healing, and realization. You believe that you are part of nature and you can connect deeper to your true self by being surrounded by her magnificent presence that constantly reminds you that you are one.
Connect with your higher frequency through a Kundalini yoga practice, meditation, and crystalline sound. A beautiful environment during one of the best seasons on the island. Relaxing moments and delicious healthy food, all made with love and care. The retreat begins on the afternoon of Monday, October 13th with registration and accommodation from 4:00 p.m. and ends on Saturday, October 18th after breakfast.
Daily Schedule
- 06:30 - 09:00 Sadhana (physical and spiritual shared morning practice with mantras chanting, optional)
- 09:00 Breakfast
- 10:30- 12:00 Morning class (active, energizing, focused on the central theme of the day)
- 13:30 Lunch
- Free time
- 17:00 - 19:00 Afternoon session
- 20:00 Dinner
Instructors
Chiara (Tera Seema Kaur) Ulivieri
Tera Seema is a yoga practitioner for more than 20 years. She started with Ashtanga yoga and she is still practicing Iyengar yoga as a complement to her daily Kundalini yoga practice and teachings. She has studied under the guidance of Hargobind Singh, who was more than 30 years next to Yogi Bhajan, and she is still studying under the guidance of the Karam Kriya yoga school of Shiv Charan Singh. She completed a full year of women's training in pregnancy yoga, women leadership, and postpartum caring, She is trained in psychotherapy bodywork based on the bioenergetic analysis of Reich and Lowen.
Erica (Jasbir Kaur) Monti
Erica has been a dedicated practitioner and teacher of Kundalini yoga as taught by Yogi Bhajan since 2006. She has also completed and taught Prenatal yoga Khalsa Way. She has completed three modules of KRI level 2. Erica has studied under the guidance of master teachers Hari Kaur, Gurmukh, Gurushabad Singh, Siri Sat, and Guru Dharam. She is known for bringing in each class music, dance, and extensive knowledge of the healing field.
Retreat location
The retreat will take place on Migjorn beach on the island of Formentera, half-hour by ferry from Ibiza. Ibiza Airport to Ibiza Port is 10 kilometers.
Formentera
Formentera is known as the island where medicine women called “witches” were exiled. It is an oasis of serenity with spectacular sea views and beautiful sunset on the beach of Migjorn surrounded by forest and cliffs. Corners in the middle of nature to relax and enjoy.
This Yoga Retreat is vegetarian-friendly
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Food
You will be served three vegetarian meals per day made with love (all organic and local) as well as fruits and teas available throughout the day included in the price.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Organic
Things to do (optional)
Any kind of additional treatment may be booked at an extra cost.
What's included
- 3 daily yoga, sound healing, and outdoor meditation sessions, special workshops
- 5 nights accommodation
- 3 daily vegetarian meals
- Fruits and teas throughout the day
What's not included
- Flights
- Car rental
- Ferry transfer
- Airport transfers
- Additional treatments
How to get there
Recommended Airports
Ibiza Airport
23 km
Transfer not provided
Arrival by taxi
From Ibiza Airport, take a taxi (shared with other participants) or bus to the port and ferry to Formentera (50 EUR ferry price) and taxi (shared) to the villa.
Cancellation Policy
- A reservation requires a deposit of 35% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.