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UK Body and Mind Well-being Retreat

Kula Spirit Retreats invites you to join them for a beautiful weekend of connection; to your body, your breath, your womb, and to each other. Held deep in the peaceful English countryside, enjoy the luxury of the converted old granary building. Kula Spirit Retreats aims to help you kick start your health and give you a well-earned break from everyday life. This weekend is an opportunity to gently release unprocessed emotions, rebalance digestion and re-calibrate the body. You will leave feeling refreshed, revitalized, and with increased mental clarity, flexibility, and a greater sense of emotional balance and inner peace.

Meet the instructors

Pip & Vida
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Highlights

  • Pilates sessions
  • Yoga and somatic exercises
  • Free time for you to relax or discover the local area
  • Cacao ceremony to open your heart
  • 2 nights accommodation
  • Tasty vegan meals

Skill level

  • Beginner
  • Intermediate

Yoga styles


2 days with instruction
Group size: 10-12 participants
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Accommodation

Facilities

  • Hot tub / Jacuzzi
  • Dining area
  • Kitchen
  • Lounge
  • Wireless internet

Formerly a Victorian granary and railway warehouse, this converted property offers an ideal space to host a cozy winter retreat. Some of the original features are still present in the high ceilings, bare brick, and beam work adding to its charm. The lower long building, now housing the bedrooms and bathrooms, was originally the railway warehouse and workshops. With spacious double rooms, dorms, and 4 large bathrooms to boot. This property allows you all the comfort of a modern getaway with enough space that you can choose between spending time with others or relaxing on your own.

Program

Overview

Vida will be guiding you to a place of reconnection. Can you remember the wisdom of the water? In these turbulent times, have you forgotten the deep, still ocean that remains untouched by the waves above? Can you receive the strength of the tree roots and stones and the fertility of the earth? These are our ancestors, and through beautiful rituals and ceremonies, you will connect with the spirit of the Elements and Directions, giving offerings and receiving blessings.

The Healing

Vida Belsher will be guiding you to a place of reconnection. Starting with a heart-opening cacao ceremony, you will learn about your essence, setting healthy boundaries, and the power of balancing the Divine Masculine and Feminine Energy within. You will share a Fire ceremony on Saturday night, and work through the elements connecting your feet to the earth, walking in the wind, and ending with Water Blessing and purification on Sunday.

Host teacher Pippa Johnson will lead you through a balanced full-body movement program including pilates, yoga, and gentle mobility exercises, to help connect to your body and build a practice to take home with you. Maiwenn Langlois will assist Pippa during the main teachings and be on hand for any adjustments needed during your stay.

The Therapies

Kula Spirit Retreats aims to help you kick start your health and give you a well-earned break from everyday life. This weekend is an opportunity to gently release unprocessed emotions, rebalance digestion and re-calibrate the body. As well as the complimentary hot tub. There will be a host of therapies on offer and delivered from the comfort of your room such as Reiki, massage, and facials. These can be booked and paid for closer to the event and all information will be sent out in your confirmation pack.

Retreat Schedule

Day 1

  • 16:00 Arrival and welcome meeting and drinks
  • 17:30-19:30 Intro to pilates and yoga
  • 19:30 Supper
  • 20:30 Cacao Ceremony

Day 2

  • 06:45 Hot water and lemon/apple cider vinegar
  • 07:00-09:30 Yoga and breathwork
  • 09:30 Breakfast
  • Free time/Holistic therapies
  • 12:30 Nutritious plant-based buffet
  • Free time/Holistic therapies
  • 16:00 Super superfood snack
  • 17:00 Ceremony
  • 19:00 Dinner
  • 22:30 Hot tub

Day 3

  • 06:30 Hot water and lemon/apple cider vinegar
  • 07:00-08:30 Yoga and breathwork
  • 09:30-10:30 Ceremony
  • Departing brunch

Instructors

Pip Johnson

Vida Belsher

Retreat location

This retreat will take place at The Old Granary located on the edge of Burton Agnes Village, set in approximately two acres of land, framed by the Burton Agnes Estate. It is a superb base for enjoying the East and North Yorkshire coastline, exploring the beautiful Yorkshire Wolds or simply to relax and enjoy the country setting.

Unique features

Activities

  • Hot tub / Jacuzzi
  • Massage
  • Pilates
  • Reiki

General

  • Dining area
  • Kitchen
  • Lounge

Services

  • Wireless internet

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Superfood snacks, meals, and juices or juice cleanse are included. The vegan menu provided has been designed to detoxify the digestive system and heal your body from the inside out.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

There will be a time for you to book in for therapeutic massage, take a walk in nature, or to simply relax in the hot tub.

Spa treatments

The therapies can be booked and paid for closer to the event and all information will be sent out in your confirmation pack.

What's included

  • Superfood snacks, meals, and juices
  • Morning dynamic yoga and pranayama practice
  • Afternoon Pilates and guided meditation
  • Cacau ceremony
  • Hot Tub
  • 2 nights accommodation

What's not included

  • Massage and beauty therapies
  • Transportation

How to get there

Recommended Airports

Arrival by airplane

Airport transfer is not included. For more information on how to reach the venue, please send an inquiry to Kula Spirit Retreats.

Arrival by train

The nearest train stations are Bridlington and Burton Agnes. Both are accessible by car and within 10 minutes taxi ride from the venue.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
3 days / 2 nights
from --
Minimum group size

This trip requires a minimum of 10 participants

Availability

Arrival: Friday November 12, 2021
Departure: Sunday November 14, 2021

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