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8 Day Therapeutic Thai Massage Course and Yoga Holiday in San Marcos La Laguna, Solola

The Yoga Forest, San Marcos La Laguna, Solola, Sololá Department, Guatemala

Fusing Traditional Thai Massage Yoga Retreat Guatemala

This retreat will focus on the teaching of Thai massage as a way of life as you open to exploring, feeling, dancing, chanting, stretching, and harmonizing with yourself first so that you can share this practice with others. Thai yoga massage is a truly wonderful experience for both giver and receiver as energy blockages are released, boundaries dissolve, and deep healing occurs in a space of presence and meditation.

Meet the instructors

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  • Yoga classes
  • Morning meditation sessions
  • Thai massage theory and practice
  • Time to explore the surroundings
  • 7 nights accommodation
  • 3 daily vegetarian meals

Yoga styles

7 days with instruction
Group size: Maximum of 5 participants
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  • Spa
  • Environmentally friendly
  • Garden
  • Laundry

The Yoga Forest was founded as a sustainable living experiment, through a desire for living simply, greenly, and in communion with the surroundings. The Yoga Forest is a young dynamic earth-based spirit community, which officially opened in November 2013 with an inaugural PDC course. The community is still in the process of evolving social, ecological, and economic structures and recognize that this journey will be ever unfolding. Together, with the help of work stayers, interns, staff, and a crew of local Mayans, many beautiful things have been created there and there is still much to be done.

The Yoga Forest loves to connect with mutually supportive souls and to expand the evolution of humanity toward a communitarian way of life; a way of life that harmonizes nature with spirit. You will stay in a shared cabana which is a part of The Yoga Forest retreat center in Lake Atitlan, Guatemala. The shared cabanas accommodate four people in large single beds.

Using natural building techniques, the cabanas are constructed with either bamboo or cypress, palm roof, and natural adobe walls or traditional bahareque (wattle and daub) of the area. The beds are comfortable, with warm feather duvets and pillows, and decorated with Peruvian Shipibo fabrics and Guatemalan cushions.

Shared cabanas - Rama, Sita, and Lakshmi

Looking out over Lake Atitlán and its surrounding volcanoes, the shared cabañas accommodate four people in large single beds. Using natural building techniques, the cabañas are constructed with either bamboo or cypress, palm roof and natural adobe walls, or traditional bahareque (wattle and daub) of this area. The beds are comfortable, with warm feather duvets and pillows, and decorated with Peruvian Shipibo fabrics and Guatemalan cushions.

Private circus tents

Come and glamp at The Yoga Forest and stay in your own private circus tent. All circus tents come with a comfortable mattress, feather duvets, blankets, and cushions to keep you warm and cozy, all within beautiful natural forest surroundings.

Private room - Shiva yogi loft

A unique private space, the Shiva Yogi loft is an open aired bamboo loft in the beautiful Shiva Temple, next to waterfall and cliffs. It is tucked up into the palm roof of this 10 meters high temple, creating a semi-private space with a queen size bed for one or two people. Most suitable for yogis, as meditation often begins downstairs at 6:15 a.m. and the temple may be used for personal practice or various workshops during the day.


Thai Yoga Massage is a unique and powerful healing art that has been an integral part of traditional Thai medicine for thousands of years. Thai massage blends elements of Acupressure, yoga, reflexology, physiotherapy, meditation, energy healing, chiropractic, and Ayurvedic wisdom.

The goal of any Thai Massage is to restore balance to the body, mind and spirit. By working through all 10 SEN lines (similar to Nadis in yoga and Meridian lines in Chinese medicine), you are able to bring peace, clarity and rejuvenation to the client.

Thai Massage is referred to as “lazy man’s yoga” which makes it a complimentary service to offer for yoga teachers who want to develop more awareness of the physical and energetic bodies, more confidence and comfortability with touch and to be able to increase the services they can offer to their students giving them more ability to create a sustainable life as a yoga teacher, massage therapist and healer.


Thai yoga massage is a very holistic therapy where the human being is seen and treated as an ever-changing network of physical, mental, emotional, and spiritual aspects that all influence each other. Its primary aim is to restore and balance the body’s energy system which comprises of 10 energy lines that run through the body called sen lines, similar to meridian lines.

These energy lines cannot be seen, but are felt, and are a part of many Eastern healing traditions. The vital life force that is called prana in Sanskrit, chi in Chinese, and Ki in Japanese, travels through these meridians, supplying the body with the energy that is necessary for its survival and healthy functioning.

Due to physical or emotional trauma, bad posture, injuries, or limiting belief systems, this energy can get trapped or blocked, causing physical and emotional dis-ease. Thai yoga massage with its amazing multitude of techniques and adjustments can release these blockages and bring the body back to its natural equilibrium where perfect balance and well being are present.

In yoga practice, you clear the body and mind making space for wisdom and deeper understanding to flow freely and openly. In making space, you allow yourself to experience your fullness and connection to everything around you. Yoga is therefore about cultivating flow through the body and mind and opening up to optimal experience union.

You will learn

  • Thai massage theory
  • Foot reflexology
  • Leg lines
  • Single Legs
  • Side position
  • Arm lines
  • Hands
  • Prone (on the belly) position
  • Seated position
  • Face

Advanced techniques

  • Client observation and communication
  • Dynamic stretching
  • Trigger point
  • Therapeutic technique
  • Abdominal massage and digestion
  • Sequencing

Differences between Thai massage and table massage

  • More sustainable for the practitioner
  • Clothes on
  • No/small amount of oils
  • Done on the floor
  • Works on energy lines
  • Holistic approach
  • Spiritual practice
  • Beneficial for both client and practitioner
  • Able to change the position of the client
  • Stretches the client
  • Uses your body weight to deepen pressure


Randi Schiffman

Retreat location

The Yoga Forest is located in San Marcos la Laguna, in the western highlands of Guatemala. Enjoy the peace and tranquility of mountains looking out over Lake Atitlán towards volcanoes San Pedro, Toliman and Atitlán. The Yoga Forest was founded as a sustainable living experiment, through a desire for living simply, greenly, and in communion with the surroundings.

Unique features


  • Kayaking
  • Massage
  • Spa
  • Swimming


  • Environmentally friendly
  • Garden
  • Lake


  • Local market

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats


In this retreat, you will be served three gourmet vegetarian meals every day.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Exploring the beautiful forest gardens, waterfalls, and natural abundance
  • Shopping for beautiful textiles and handicrafts in local indigenous villages
  • Swimming or kayaking in the beautiful Lake Atitlan
  • Trying professional massage and wellness counseling, various therapies available

What's included

  • 3 gourmet vegetarian meals daily
  • 7 nights accommodation
  • Morning meditation
  • Thai massage theory and practice
  • Yoga classes

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Quality of activity
8 days / 7 nights
from --


Arrival: Tuesday March 9, 2021
Departure: Tuesday March 16, 2021

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