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Yoga Retreat Goa

Experience yoga in a beautiful sea front location. In this retreat, you will enjoy different yoga themes each day. Every class will focus on different peak poses or theme and you will always learn something new. You can expect to gain strength, flexibility and core stability, and will feel mentally uplifted and relaxed.

Retreat highlights

  • Daily yoga and meditation sessions
  • 20-minute meditation and pranayama daily
  • Early evening Restorative and Nidra yoga sessions
  • Visit a famous spice garden and Goa markets
  • Relax and unwind in the beach
  • 7 nights accommodation

Yoga styles


8 days with instruction in English
Spoken languages: English
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Accommodation

The accommodation provided is on single and shared room basis and will be at La Cabana Beach and Spa. La Cabana is known for its exclusive beach and modern facilities synthesized with relaxation and comfort, a combination often sought but rarely achieved.

Krishna Yoga India Yoga Retreat Program

In this retreat, you will start your day with a 20-minute meditation and Pranayama followed by a 75-minute Dynamic yoga practice. Each day, you will work on a different theme such as inversion, back bands, twists, and hip openings. After having your late breakfast, you have the free time to visit a very famous spice garden and markets in Goa, relax and swim at the beach, or treat yourself to an Ayurveda massage or Shiro Dhara. Early evenings will be a Restorative yoga practice followed by yoga Nidra and a sunset meditation.

Included excursions

  • Tour around Goa markets
  • Visit a famous spice garden

Retreat location

The retreat will be held at Ashwem Beach, North Goa, India.

Nearby places

  • Local market, 1.5 kilometers
  • Mapusa market, 15 kilometers
  • Calangute beach, 16 kilometers
  • Panjim the capital city, 30 kilometers
  • Goa International Airport (GOI), 60 kilometers

Features

Activities

  • Massage
  • Spa
  • Swimming pool

General

  • Air-conditioned rooms
  • Bar nearby
  • Beach
  • Mini bar
  • Special menu request

Services

  • Free bottled water
  • Local market
  • Meeting room
  • Toiletries

Food

Daily breakfasts are included in the package. Explore local dishes during dinners. Special dietary requests can be accommodated.

Things to do (optional)

  • Relax with various spa and massage treatments.
  • Visit a cashew nuts farm.
  • Visit a spice farm.

Spa treatments

Various spa treatments are available at additional costs.

What's included

  • 7 nights accommodation
  • Daily breakfasts
  • Daily yoga classes and meditation sessions

What's not included

  • Airfare
  • Airport transfers

How to get there

Arrival by airplane

Please arrange your flight to arrive at Goa International Airport (GOI).

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