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Overview

Yoga Retreat Goa

  • 8 days with instruction
  • Experience yoga in a beautiful sea front location. In this retreat, you will enjoy different yoga themes each day. Every class will focus on different peak poses or theme and you will always learn something new. You can expect to gain strength, flexibility and core stability, and will feel mentally uplifted and relaxed.

    Highlights

    • Daily yoga and meditation sessions
    • 20-minute meditation and pranayama daily
    • Early evening Restorative and Nidra yoga sessions
    • Visit a famous spice garden and Goa markets
    • Relax and unwind in the beach
    • 7 nights accommodation

    Languages

    • Instruction language: English
    • Spoken languages: English
    Hide all

    The accommodation provided is on single and shared room basis and will be at La Cabana Beach and Spa. La Cabana is known for its exclusive beach and modern facilities synthesized with relaxation and comfort, a combination often sought but rarely achieved.

    In this retreat, you will start your day with a 20-minute meditation and Pranayama followed by a 75-minute Dynamic yoga practice. Each day, you will work on a different theme such as inversion, back bands, twists, and hip openings. After having your late breakfast, you have the free time to visit a very famous spice garden and markets in Goa, relax and swim at the beach, or treat yourself to an Ayurveda massage or Shiro Dhara. Early evenings will be a Restorative yoga practice followed by yoga Nidra and a sunset meditation.

    • Tour around Goa markets
    • Visit a famous spice garden

    The retreat will be held at Ashwem Beach, North Goa, India.

    Nearby places

    • Local market, 1.5 kilometers
    • Mapusa market, 15 kilometers
    • Calangute beach, 16 kilometers
    • Panjim the capital city, 30 kilometers
    • Goa International Airport (GOI), 60 kilometers
    Activities
    • Massage
    • Spa
    • Swimming pool
    General
    • Air-conditioned rooms
    • Bar nearby
    • Beach
    • Mini bar
    • Special menu request
    Services
    • Free bottled water
    • Local market
    • Meeting room
    • Toiletries

    Daily breakfasts are included in the package. Explore local dishes during dinners. Special dietary requests can be accommodated.

    • Relax with various spa and massage treatments.
    • Visit a cashew nuts farm.
    • Visit a spice farm.

    Various spa treatments are available at additional costs.

    • 7 nights accommodation
    • Daily breakfasts
    • Daily yoga classes and meditation sessions
    • Airfare
    • Airport transfers

    Arrival by airplane

    Please arrange your flight to arrive at Goa International Airport (GOI).

    Kingston Upon Thanes, United Kingdom

    Krishna Yoga teaches yoga within small groups of the same level of students. Classes can be challenging but modified according to one’s level. They also offer yoga retreats in India.

    Speaks English

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