21 Day 300-Hour Yoga Teacher Training with Kootenay Yoga School on Isla Mujeres

Facilities

What you will cover

This course will include daily yoga and meditation practice, asana and pranayama labs, and a variety of workshops designed to help you gain the knowledge and confidence to lead students in asana classes and workshops of your own. Topics are not limited to:

• Mythology asana
• Symbolism and archetypes
• Advanced principles of anatomy, alignment
• 8 limbs
• Patanjali's sutras (in depth translation, book study)
• Art of advanced sequencing (6 styles and sequences)
• Yoga as healing
• Adjustments vs assists in progressive yoga
• Props and modifications
• Yoga specialties
• Chakras and energy healing and elements of energetic frameworks
• Reiki level 1
• Building voice with vocab, vernacular, and vibe
• Theory, history, and philosophy of ancient texts
• The business of yoga
• Marketing toolkit
• Yoga ethics
• Community with music shares, classes, and more

What's special about this program

This program is special because it is designed to feel immersive, not intensive. Your days are filled with diverse activities, inspired poolside seminars, and sunrise meditations to truly embrace the first sun touching the island.

Isla Mujeres is celebrate internationally as a magic city - with your center located just 500 meters away from Punta Sur National Healing Center. A truly special location for an experience such as this.

The team is comprised of authentic wellness professionals, all dedicated to providing top level education in a way that feels inspired and fun.

They provide simple accommodation in a lush jungle property. Three home cooked, nutritious meals are served daily - with attention to regional and seasonal offerings.

Sample day

• 07:00 - 09:00 Morning practice in the outdoor shala
• 09:00 - 10:00 Breakfast served in the garden
• 10:00 - 12:30 Morning lab delivered poolside
• 12:30 - 14:00 Lunch served in the garden and independent journal / study time
• 14:00 - 16:00 Asana lab
• 16:00 - 18:00 Anatomy class
• 18:00 - 18:30 Group check in circle
• 18:30 - 19:15 Dinner served in the garden
• 19:15 - 21:00 Evening Nidra class

This schedule changes day to day.

Students will have the good fortune of being less than a three minutes walk away from the shores of the Caribbean in both directions. Easily enjoyed are the calm swimming waters of the west, or the breeze cliff edges on the east.

Students can walk the relaxed streets in either direction to find swimming and shopping areas, live music, and even cultural centers. Less than 500 meters south of the center is the sacred traditional land of Punta Sur. This area is known internationally as a healing center, and the home of Mayan Goddess Ixchel (the goddess of fertility) walking the cliff edges is purely magical. Enjoying a sunrise meditation on this land is nothing less than inspirational.

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Students will enjoy three home-cooked vegetarian meals daily. Meals are prepared with attention to nutrition and fueling you in the best way. The team carefully prepares meals according to your dietary restrictions and with attention to using the finest of regional and seasonal fresh items.

• 21 nights accommodation on beautiful Isla Mujeres. Guests will enjoy simple shared or private apartments on a private jungle property
• Outdoor pool - Students can enjoy the large outdoor pool and sunning area during breaks
• Nutritious meals - Three home cooked vegetarian meals will be served daily. The team takes special care to attend to students dietary restrictions and preferences. Meals feature regional and seasonal best offerings
• Manual - Students will receive a comprehensive manual to study during programing and use as a resource in the future
• Daily yoga classes will be held in the outdoor / open air yoga shala
• Meditations on site and off site near the beautiful Caribbean sea. Learn to deepen your own comfort for meditation and lead others gracefully
• Educational seminars delivered daily based on the guidelines of Yoga Alliance program requirements - enhanced with unique points of interest and delivered with enthusiasm
• The team and community support is ongoing. Students will have continued communication and resources as well as professional development opportunities after the initial training
• Wi-Fi - Keep connected if needed
• Close access to beach - The training center is located just three minutes by foot from the beautiful shores of the Caribbean Bay

• Flights
• Insurance
• Snacks
• Yoga mats / blocks / straps
• Airport transfers

Recommended Airports

• A reservation requires a deposit of 14% of the total price.
• The deposit is non-refundable, if the booking is cancelled.
• The rest of the payment should be paid 30 days before arrival.