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Yoga Teacher Training in Mexico

Transform your life and your practice with Kootenay Yoga School on beautiful Isla Mujeres. You will be supported in gaining the skills and confidence to lead meaningful classes, find your own authentic practice, and flourish in the community environment designed to be nurturing. You will leave this 300-hour immersive program with practical knowledge. Your time during the training will be grounded in meditation and applying the philosophy and practice of yoga to your daily lives. There will be an opportunity to practice teaching small groups. This transformative training will open doors of perception and catalyze shifts in the way you relate to yourselves, each other, and your yoga practice.

Meet the instructors

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  • Daily yoga classes
  • Meditations on site and off site
  • Educational seminars delivered daily
  • Enjoy the large outdoor pool and sunning area during breaks
  • Manual to study during the program and use as a resource in the future
  • 3 homecooked vegetarian meals will be served daily
  • Ongoing team and community support
  • 20 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles

20 days with instruction in English
The organizer also speaks: Norwegian, Spanish
Group size: Maximum of 16 participants
Airport transfer available:
Cancún International Airport (US$130 per person)
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  • Swimming pool (outdoor)
  • Air-conditioned public areas
  • Air-conditioned rooms
  • Concierge desk
  • Dining area
  • Environmentally friendly
  • Garden
  • Kitchen
  • Lobby
  • Lounge
  • Luggage room / storage
  • Meditation garden
  • Multilingual staff
  • Picnic area
  • Special menu request
  • Terrace
  • Yoga deck
  • Free parking
  • Free Wi-Fi
  • Medical assistance
  • Parking lot
  • Tour assistance
  • Outdoor shower

The jungle accommodations are simple, comfortable, and surrounded by nature. The property is lush with greenery, regional flowers, and swaying palms.

From your outdoor yoga shala, you will see over 100 species of plans, numerous breeds of regional birds, and bushes filled with bright red hibiscus flowers.

Students will stay in apartments that are designed for either group or single occupancy preferences. All students will have their own beds in a shared or private room. Each apartment has a washroom - there is also a washroom at the shala and a shower near the pool.

Suites are cooled with Caribbean breeze and fans. Their aim to keep their eco-footprint small is supported by not using AC. They ask that students are gentle on the resources, the island is limited in supply.


What you will cover

This course will include daily yoga and meditation practice, asana and pranayama labs, and a variety of workshops designed to help you gain the knowledge and confidence to lead students in asana classes and workshops of your own. Topics are not limited to:

  • Mythology asana
  • Symbolism and archetypes
  • Advanced principles of anatomy, alignment
  • 8 limbs
  • Patanjali's sutras (in depth translation, book study)
  • Art of advanced sequencing (6 styles and sequences)
  • Yoga as healing
  • Adjustments vs assists in progressive yoga
  • Props and modifications
  • Yoga specialties
  • Chakras and energy healing and elements of energetic frameworks
  • Reiki level 1
  • Building voice with vocab, vernacular, and vibe
  • Theory, history, and philosophy of ancient texts
  • The business of yoga
  • Marketing toolkit
  • Yoga ethics
  • Community with music shares, classes, and more

What's special about this program

This program is special because it is designed to feel immersive, not intensive. Your days are filled with diverse activities, inspired poolside seminars, and sunrise meditations to truly embrace the first sun touching the island.

Isla Mujeres is celebrate internationally as a magic city - with your center located just 500 meters away from Punta Sur National Healing Center. A truly special location for an experience such as this.

The team is comprised of authentic wellness professionals, all dedicated to providing top level education in a way that feels inspired and fun.

They provide simple accommodation in a lush jungle property. Three home cooked, nutritious meals are served daily - with attention to regional and seasonal offerings.

Sample day

  • 07:00 - 09:00 Morning practice in the outdoor shala
  • 09:00 - 10:00 Breakfast served in the garden
  • 10:00 - 12:30 Morning lab delivered poolside
  • 12:30 - 14:00 Lunch served in the garden and independent journal / study time
  • 14:00 - 16:00 Asana lab
  • 16:00 - 18:00 Anatomy class
  • 18:00 - 18:30 Group check in circle
  • 18:30 - 19:15 Dinner served in the garden
  • 19:15 - 21:00 Evening Nidra class

This schedule changes day to day.


Jessyca Eve

Retreat location

Students will have the good fortune of being less than a three minutes walk away from the shores of the Caribbean in both directions. Easily enjoyed are the calm swimming waters of the west, or the breeze cliff edges on the east.

Students can walk the relaxed streets in either direction to find swimming and shopping areas, live music, and even cultural centers. Less than 500 meters south of the center is the sacred traditional land of Punta Sur. This area is known internationally as a healing center, and the home of Mayan Goddess Ixchel (the goddess of fertility) walking the cliff edges is purely magical. Enjoying a sunrise meditation on this land is nothing less than inspirational.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats


Students will enjoy three home-cooked vegetarian meals daily. Meals are prepared with attention to nutrition and fueling you in the best way. The team carefully prepares meals according to your dietary restrictions and with attention to using the finest of regional and seasonal fresh items.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Lacto-ovo Vegetarian
  • Vegan
  • Gluten Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 21 nights accommodation on beautiful Isla Mujeres. Guests will enjoy simple shared or private apartments on a private jungle property
  • Outdoor pool - Students can enjoy the large outdoor pool and sunning area during breaks
  • Nutritious meals - Three home cooked vegetarian meals will be served daily. The team takes special care to attend to students dietary restrictions and preferences. Meals feature regional and seasonal best offerings
  • Manual - Students will receive a comprehensive manual to study during programing and use as a resource in the future
  • Daily yoga classes will be held in the outdoor / open air yoga shala
  • Meditations on site and off site near the beautiful Caribbean sea. Learn to deepen your own comfort for meditation and lead others gracefully
  • Educational seminars delivered daily based on the guidelines of Yoga Alliance program requirements - enhanced with unique points of interest and delivered with enthusiasm
  • The team and community support is ongoing. Students will have continued communication and resources as well as professional development opportunities after the initial training
  • Wi-Fi - Keep connected if needed
  • Close access to beach - The training center is located just three minutes by foot from the beautiful shores of the Caribbean Bay

What's not included

  • Flights
  • Insurance
  • Snacks
  • Yoga mats / blocks / straps
  • Airport transfers

How to get there

Recommended Airports

Airport: Cancún International Airport Airport transfer available: Cancún International Airport (US$130 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Quality of activity
21 days / 20 nights
from --


Arrival: Monday July 25, 2022
Departure: Sunday August 14, 2022

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