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7 Days Yoga and Healing Retreat in Ubud, Bali

Narasoma Retreat Centre, Monkey Forest Road, Ubud, Gianyar, Bali 80571, Indonesia

Yoga and Healing Bali Retreat

A beautiful yoga, meditation and healing retreat with a focus on restoring and rejuvenating physical, mental and emotional wellbeing, vital life force and creative energy. Carefully designed program facilitated by vibrant, caring teachers with decades experience. Program includes daily rejuvenative yoga and meditation; masterclasses to learn the yogic techniques which heal and rebalance; bathing in volcanic springs and sacred waterfalls; chakra healing meditation at the Mother Temple; traditional water blessing ceremony with a Balinese high priestess. Our venue is a gorgeous, tranquil retreat centre in Ubud. There is free time to relax and discover the delights of Ubud. You'll emerge refreshed and revitalized.

Meet the instructors

Mandy & Robert
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Highlights

  • Daily early morning meditation
  • Daily sunset yoga, meditation, and pranayama
  • 2 transformational satsangs with a focus on healing
  • Celebration dinners on first and last night with vegan banquet prepared onsite by a ow vegan chef
  • Day trip to Besakih Mother temple at Mt Agung for a chakra healing meditation in the inner and secret sanctums
  • Traditional Balinese Melukat blessing, Vedic fire ceremonyn and ritual with Hindu priestess
  • Sound healing session at the incredible pyramids of Chi
  • Daily breakfast, two lunches, and dinners
  • 6 nights accommodation

Yoga styles


6 days with instruction
The maximum participants in the group is 18
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Accommodation

Check-in Time:
16:00
Check-out Time:
11:00

Facilities

  • Swimming pool (outdoor)
  • Air-conditioned rooms
  • Dining area
  • Kitchen
  • Yoga shala

You will stay at Narasoma Retreat Centre for 6 nights. Your accommodation is a charming family resort with its own private retreat center and yoga shalas - right in the heart of Ubud. This is a small venue with 8 shared twin rooms for retreat participants (maximum of 16 places). If you are coming alone, you will be matched with another participant. Single rooms are also available. On the ground of Narasoma is a new retreat center with a rooftop yoga shala, its own open air kitchen and living space, and a gorgeous pool surrounded by bales and rainforest. Lovely, comfortable rooms are air conditioned with wide balconies. Your retreat venue has a small meditation cave and beautiful, tranquil places on the grounds to meditate and spend time alone.

Program

You'll be met at airport and transferred directly to retreat venue. You can check in to your room from midday. Retreat program commences at 4:00 p.m. with an opening circle, yoga, meditation, and then dinner together in our open air dining room. Kookaburra Creek Yoga can organize a pickup from the airport if required.

Day 1

  • 12:00 Arrival
  • 16:00 Opening circle, yoga, meditation
  • 19:00 Buffet vegan welcome dinner

Day 2

  • 06:30 Meditation
  • 07:30 Hatha yoga
  • 09:00 Breakfast
  • 10:00 Balinese Melukat healing ceremony at the waterfall temple
  • 12:30 Free afternoon
  • 16:00 Hatha yoga
  • 17:30 Meditation and pranayama

Day 3

  • 06:30 Meditation
  • 07:30 Hatha yoga
  • 09:00 Breakfast
  • 10:00 Satsang and yogic healing
  • 12:30 Free afternoon or optional workshop
  • 13:30 Healing art workshop with Marija (optional)
  • 16:00 Hatha yoga
  • 17:30 Meditation and pranayama

Day 4

  • 06:30 Meditation
  • 07:30 Hatha yoga
  • 08:30 Breakfast
  • 09:00 Day Trip to Besakih Mother Temple followed by buffet lunch and bathing in the Lake Batur Thermal baths

Day 5

  • 06:30 Meditation
  • 07:30 Hatha yoga
  • 09:00 Breakfast
  • 10:00 Satsang and yogic healing
  • 12:30 Free afternoon or optional workshop
  • 13:30 Healing art workshop with Marija
  • 16:00 Hatha yoga
  • 17:30 Meditation and pranayama
  • ​-Day 6
  • 06:30 Meditation
  • 07:30 Hatha yoga
  • 09:00 Breakfast
  • 10:00 Sound healing at Pyramids of Chi
  • 12:30 Free afternoon
  • 16:00 Hatha yoga
  • 17:30 Havan fire ceremony with priestess
  • 19:00 Vegan feast celebration dinner

Day 7

  • 06:30 Meditation
  • 07:30 Hatha yoga
  • 08:30 Closing circle
  • 09:30 Breakfast

You're welcome to enjoy your room until midday. If your flight is later in the evening, you are welcome to enjoy the venue until your departure home.

Instructors

Mandy BeckerKnox

Robert Becker

Retreat location

The venue is a gorgeous private retreat centre with both an outdoor and indoor, air-conditioned yoga room and wonderful spaces including a private open air dining hall, meditation cave, luxurious pool, air conditioned bedrooms, within a traditional regal compound. Located in the heart of Ubud, the venue is walking distance to wonderful cafes, healing centres, the palace, river, shops and craft markets.

Unique features

Activities

  • Swimming pool (outdoor)

General

  • Air-conditioned rooms
  • Balcony
  • Kitchen
  • Yoga shala

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

During this retreat, you will be served daily vegetarian breakfast. A group dinner and 2 lunches are also included.

The following meals are included:

  • Breakfast

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Whole food
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Spa treatments

Spa treatments are available at an additional cost at the retreat venue's gorgeous spa.

What's included

  • 2 healing-focussed day trips to Bangli Village and Besakih Mother Temple, Mount Agung
  • 3 afternoons free for relaxation, bodywork, and outings
  • 6 nights accommodation
  • Daily breakfast, lunches during day trips and a group dinner
  • Daily 2.5 hours morning meditation, Hatha yoga, and pranayama
  • Final ceremony and celebration dinner on the last evening
  • Morning sessions where you'll learn powerful yogic techniques and gain insights to cleanse, renew and heal on every level
  • Daily early morning Meditation, Hatha Yoga, Pranayama (2.5 hours)
  • Daily sunset yoga, meditation, pranayama (2 hours)
  • Celebration dinners on first and last night and vegan banquet prepared onsite by our own vegan chef
  • Day trip to Besakih Mother temple at Mt Agung for a chakra healing meditation in the inner and secret sanctums, followed by buffet lunch
  • Bathing in healing thermal springs at the foot of the volcano
  • Traditional Balinese Melukat Blessing Ceremony in a sacred waterfall temple
  • Sound Healing Session at the incredible Pyramids of Chi
  • Vedic fire ceremony and ritual with Hindu priestess for shedding past karmas, and enduring protection and freedom

What's not included

  • Additional massages and spa treatments
  • Additional outings and associated transport
  • Any items ordered through room service including laundry
  • International airfare
  • Airport transfer
  • Meals other than those specified
  • Travel insurance (compulsory)
  • Visa on arrival (35 USD)

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Airport Transfers The venue is approximately 90 minutes from the airport. Kookaburra Creek Yoga can organize transfers for you for approximately 50 USD each way. This can be paid in cash at reception on arrival.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 45 days before the arrival date.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
7 days / 6 nights
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Availability

Arrival: Monday October 26, 2020
Departure: Sunday November 1, 2020

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