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8 Day Letting Sh*t Go Yoga and Mindfulness Retreat in Paje, Unguja
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences


(No availability) 8 Day Letting Sh*t Go Yoga and Mindfulness Retreat in Paje, Unguja

B4 Bungalowa, B4 Beach, Paje, Zanzibar

A Week of Yoga and Mindfulness Retreat Zanzibar

2020 has been a year! Locked in your homes, bottling everything up inside. Come spend your days on the beautiful coast of Paje Beach, Zanzibar letting all that SH*T go!

A wise man here in Zanzibar once said, that if you're wearing shoes, you're overdressed! So, leave your shoes and your troubles behind. Hakuna Matata!

Meet the instructors

Kirby
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Highlights

  • Morning Vinyasa practices
  • Evening rooftop Yin practices daily
  • Daily themed mindfulness practices and meditation sessions
  • Snorkel trip, beach BBQ's, and village tour with local NGO
  • 3 meals a day at a mix of resorts and local restaurants
  • 60 minute massage and hand-made artisan gifts
  • Airport transfers to and from
  • 7 nights accommodation

Yoga styles


7 days with instruction
Group size: 4-12 participants
Airport transfer included: Abeid Amani Karume International Airport
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Accommodation

Check-in Time:
15:00
Check-out Time:
11:00

B4 Bed

12 bungalows are equipped with one spacious bedroom and a king-size bed with mosquito net (double room will be equipped with two twin beds), air conditioner, tea and coffee facilities and a multimedia panel including a Bose speaker with internet radio.

All bungalows have their own private outside space with a comfortable lounge terrace with seating. One of the main features is the en-suite outdoor bathroom where you can stand under rain showers watching the stars.

Program

Day 1: December 6, 2020 (Sunday) - Arrival day

  • Arrive at Abeid Amani Karume International Airport, Zanzibar, Tanzania
  • Transfer to hotel B4 Beach in Paje, Zanzibar
  • Check-in
  • Use of B4 pool, beach, SUP boards*, kite surfing*
  • Orientation
  • Dinner and introductions

Day 2: December 7, 2020 (Monday) - Letting go of fear

  • 08:00 - 09:00 Morning beverages! Fresh tropical fruit smoothie, Zanzibar coffee, masala spice tea, fruit salad
  • 09:00 - 11:00 Morning vinyasa energizing flow, pranayama, meditation at B4 Sanctuary, talking circle and fear exercise
  • 11:00 - 12:30 Brunch. Your choice of various toasts, eggs, pancakes, vegan / vegetarian options available
  • 12:30 - 16:30 Free time / massages / explore Paje and relax, various activities
  • 17:00 - 18:00 Rooftop sunset Yin yoga at The Oasis
  • 18:00 - 18:30 Fire ceremony - releasing fear
  • 20:00 - 22:00 Dinner at Coral Rock, live local music by African artists and dancing

Day 3: December 8, 2020 (Tuesday) - Letting go of judging self

  • 08:00 - 09:00 Morning beverages! Fresh tropical fruit smoothie, Zanzibar coffee, masala spice tea, fruit salad
  • 09:00 - 11:00 Morning Vinyasa energizing flow, pranayama at B4 Sanctuary, meditation on judging others
  • 11:00 - 12:30 Brunch. Your choice of various toasts, eggs, pancakes, vegan / vegetarian options available
  • 13:30 - 17:00 Snorkel trip to the Blue Lagoon, snacks provided
  • 18:30 - 19:30 Sunset Yin yoga at B4 Sanctuary
  • 20:00 - 21:30 Dinner at B4 Beach Club. Burgers, Zanzibar curry, salads, vegan / vegetarian options available

Day 4: December 9, 2020 (Wednesday) - Letting go of judging others

  • 08:00 - 09:00 Morning beverages! Fresh tropical fruit smoothie, Zanzibar coffee, masala spice tea, fruit salad
  • 09:00 - 11:00 Morning Vinyasa energizing flow, pranayama at B4 Sanctuary, meditation on judging self
  • 11:00 - 12:30 Brunch. Your choice of various toasts, eggs, pancakes, vegan / vegetarian options available
  • 12:30 - 16:30 Free time / massages / explore Paje and relax, various activities
  • 17:00 - 18:00 Rooftop sunset Yin yoga at The Oasis
  • 19:30 - 21:30 Dinner at African barbecue, local village restaurant. Coconut curry, fried plantains, stewed beans, greens, chopati and more.

Day 5: December 10, 2020 (Thursday) - Letting go of anger

  • 08:00 - 09:00 Morning beverages! Fresh tropical fruit smoothie, Zanzibar coffee, masala spice tea, fruit salad
  • 09:00 - 11:00 Morning Vinyasa energizing flow, pranayama at B4 Sanctuary, mindfulness practice and meditation on anger
  • 11:00 - 12:30 Brunch. Your choice of various toasts, eggs, pancakes, vegan/vegetarian options available
  • 13:30 - 16:30 Pool day at The Oasis with live local musicians and local artisans. Community engagement and support.
  • 17:00 - 18:00 Rooftop sunset Yin yoga at The Oasis
  • 19:00 - 21:00 Dinner at B4 Beach Club. Burgers, Zanzibar curry, salads, vegan / vegetarian options available
  • 21:00 Optional Demani Lodge for dancing!

Day 6: December 11, 2020 (Friday) - Opening up

  • 08:00 - 09:00 Morning beverages! Fresh tropical fruit smoothie, Zanzibar coffee, masala spice tea, fruit salad
  • 09:00 - 11:00 Morning Vinyasa energizing flow, pranayama at B4 Sanctuar, circle share
  • 11:00 - 12:30 Brunch. Your choice of various toasts, eggs, pancakes, vegan / vegetarian options available
  • 12:30 - 16:30 Free time / massages / explore Paje and relax, various activities
  • 17:30 - 18:30 Rooftop sunset Yin yoga at The Oasis
  • 19:00 - 21:00 Maasai tribe barbecue on the beach

Day 7: December 12, 2020 (Saturday) - Letting things be

  • 08:00 - 09:00 Morning beverages! Fresh tropical fruit smoothie, Zanzibar coffee, masala spice tea, fruit salad
  • 09:00 - 11:00 Morning Vinyasa feel good flow at B4 Sanctuary, letting things be, non-attachment meditation
  • 11:00 - 12:30 Brunch. Your choice of various toasts, eggs, pancakes, vegan / vegetarian options available
  • 13:30 - 16:30 Local village tour of women run seaweed center / soap making with local NGO
  • 17:30 - 18:30 Sunset Yin at B4 Sanctuary
  • 19:30 - 21:00 All you can eat fresh lobster dinner (vegan / vegetarian options available). A la carte options available, electronic music / dancing at B4 (optional)

Day 8: December 13, 2020 (Sunday) - Departure day

  • Check-out
  • Transportation to airport provided
  • Option to extend trip available

Please note that SUP / kitesurfing are available at additional cost. Extra free time activities of choosing are also not included in cost.

Included excursions

  • Snorkel trip to the beautiful Blue Lagoon
  • Local village tour of women run seaweed farm/soap making with local NGO

Instructors

Kirby Gordon

Retreat location

Paje Beach, Zanzibar, Tanzania

One word: PARADISE. Paje Beach is located on the East Coast of the island of Zanzibar. Long stretches of white sand, swaying palm trees, and the gorgeous turquoise Indian Ocean. Paje is best known for its water sports, wind, and relaxing environment.

Neighborhood is lined with local restaurants and vibrant artisans. The local community are VERY welcoming and friendly, making the neighborhood quickly feel like home. The whole town is accessible by foot

Food

What to expect?

Breakfast (everyday except arrival day) at Hotel B4 Beach

Start the day with a fresh glass of tropical fruit juice and a fruit platter, please let staff know if you prefer tea or coffee!

Lunch (everyday except arrival day) at Hotel B4 Beach

Choose your favorite brunch item!

option of:

  • 2 pancakes filled with various fillings of your choosing
  • Muesli, yoghurt and fruit salad
  • Breakfast Burger
  • Sourdough bread with homemade toppings
  • Eggs and toast

Dinner (everyday except departure day)

Dinners will take place at a mix of Hotel B4 Beach and local restaurants/resorts in the area

  • 4 dinners hosted at B4 will include a choice of various a la carte items: lamb, beef or fish burgers, not to forget a vegetarian option of deep fried mozzarella. Coconut curry with prawns, fish, vegetables or chicken, refreshing salads, Buddha bowls, and wraps (vegan, vegetarian options available).
  • 2 nights will include a special beach barbecue with fresh caught seafood
  • 2 nights dinner spent exploring the mouthwatering cuisine at Kirby's favorite local spots!

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Paje is one of the top three destinations in the world for kitesurfing! If you should have the time and wind is on your side, highly suggest a beginner lesson through B4 Kite School.

Other activities you can do include:

  • Rent a SUP board and paddle the beautiful turquoise lagoon
  • Rent snorkel gear
  • Visit the nearby Monkey Forest (Jozani Forest)
  • Kuza Caves
  • Wander through the village and try yummy local samosas, chopati, and coconut bread
  • Mini Golf at B4 Beach Resort
  • Sandbank boat trip
  • Rent a dow (local boat)
  • Rent a scooter and drive the coast line
  • Lagoon water sports (kitesurfing, SUPing)
  • Stone Town city tour
  • Combined Stone Town city tour and spice tour
  • Prison Island tour
  • Safari blue or sandbank deluxe

Spa treatments

One 60-minute relaxing massage included in booking

Other offers not included:

  • A wide range of additional massage styles / durations
  • Whole body scrubs after swimming or snorkeling the Indian Ocean
  • You may book a manicure and pedicure in the spa or to your room

What's included

  • Transfer to and from airport
  • 7 nights luxury accommodation
  • 3 healthy and filling meals a day (excluding arrival and departure day)
  • 2 yoga classes per day (excluding arrival and departure day)
  • Mindfulness practices and meditations
  • Welcome gifts made by local artisans
  • 1 60-minute massage per guest
  • Snorkel trip and local excursion led by NGO
  • Beach barbecue with fresh caught seafood
  • Free time to explore the beautiful Paje Beach and village
  • Live music events
  • Personal Covid-safe yoga mat / holder

What's not included

  • Additional food / beverages outside of the group meals
  • Additional taxi's to surrounding areas / beaches
  • Additional excursions / water sports
  • Private yoga classes or astrological readings

How to get there

Recommended Airports

Arrival by arrival

Please book your flight to arrive at Abeid Amani Karume International Airport (ZNZ). Transfers from and to the airport is included in cost. The driver will be waiting upon arrival with a sign after baggage reading, "Kirby Yoga Retreat". The duration of drive from airport to resort approximately 1.5 hours.

Arrival by ferry

Taxi from Julius Nyerere International Airport (DAR) (20 USD) to the port for a high-speed ferry service (35 USD) to the island of Zanzibar in 1.5 hours. You will arrive in Stone Town where you will take another taxi from there to (35 USD) to Paje.

Airport: Abeid Amani Karume International Airport Airport transfer included: Abeid Amani Karume International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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