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7 Day Inka Tour and Yoga Retreat in Urubamba, Peru

Kinsapacha-Urubamba Eco-Lodge & Yoga centre, Sector Palccarqui, Quinsacucho s/n, Urubamba, Peru

7 Inka Tour & Yoga Retreat in Urubamba, Peru

Expert tip: This is one of the most popular yoga retreats offered in Peru.

A six-night yoga retreat that focuses on the levels of loving one-self deeply and completely. If you have any limits to your belief in yourself, and if you feel that you are using excuses to suppress certain feelings and emotions that you are unable to face, then this is a perfect opportunity for you to regain your personal power. You might feel helpless right now, and as if your life has no meaning. You might feel lost and overwhelmed by all the information there is nowadays on the internet about self-help and transformation. The aim of this retreat is to help you reconnect with your natural rhythm and to your roots, your natural motivation, and lust for life. If you are a beginner, or an advanced yoga practioner - this retreat is suitable for everyone. It will take your practice to the next level, as we include 1.5 hour long yoga & meditation sessions, Ayurveda workshop, revitalizing walks and hikes in nature, ritual, a healing therapy of your choice (we offer massage & reiki) and the perfect environment to self explore and reconnect. You will also have the opportunity to explore many sacred Inka sites like Maras & Moray, Ollantaytambo and the Inka ruins in Pisac. All jam-packed in one complete retreat package that could completely transform and revitalize you!

Meet the instructors

Ilse
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Highlights

  • Hikes in the area
  • Ayurveda Workshop
  • Daily yoga and meditation classes
  • Big garden area for meditation or relaxation
  • Daily vegan or vegetarian breakfast and dinner
  • Healing therapy (massage or Reiki)
  • 6 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


6 days with instruction in English
The organizer also speaks: Afrikaans, Spanish
The maximum participants in the group is 14
Airport transfer available:
Alejandro Velasco Astete International Airport (US$44 per person)
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Accommodation

Check-in Time:
12:00
Check-out Time:
11:00

Kinsapacha Eco-Farm Lodge & Yoga centre is an experience for families, couples, groups and travelers. The concept revolves around sustainability and green and conscious living. They aim to attract open-minded travelers who are seeking an alternative to the regular tourist track.

The mountains hold special energy which inspires creative play in yoga and getting one’s fingers green in the vegetable garden. They also offer a sacred space for workshops and retreats with suitable facilities available.

If you enjoy hiking, star gazing, bird watching, wholesome food and philosophical conversations around the bonfire this is the place for you. If you prefer fancy up-market facilities, partying all night long, and complaining about spiders, then it is not.

Program

Day 1

  • 12:00 Arrival, meet, and greet. Get to know your fellow retreaters. Settle into your room. Chill in the garden. Take a walk not too far away to explore your surroundings
  • 14:00 Lunch outside or make use of our communal kitchen. We can recommend many delicious vegan restaurants in the area, and we also sell fresh organic vegetables from our garden.
  • 17:00 Relaxing Hatha flow to set the mood & meditation
  • 19:00 Dinner

Day 2

  • 08:00 Morning Vinyasa yoga flow & meditation
  • 09:30 Breakfast
  • 11:00 Healing therapy (massage or reiki)
  • 13:00 Lunch outside or make use of our communal kitchen. We can recommend many delicious vegan restaurants in the area, and we also sell fresh organic vegetables from our garden.
  • 15:00 Free time, shower, relax in the garden
  • 19:00 Dinner

Day 3

  • 08:00 Restorative and gentle yoga flow & meditation
  • 09:30 Breakfast
  • 11:00 Excursion: Maras, Moray & Chincherro
  • 13:00 Discover the Inka Ruins in Pisac
  • 14:00 Lunch in Pisac. Choose from one of the many restaurants in town.
  • 17:00 Return to Kinsapacha
  • 19:00 Dinner

Day 4

  • 08:00 Warrior Yoga flow & meditation
  • 09:30 Breakfast
  • 11:00 Ollantaytambo excursion to explore some Inka ruins.
  • 14:00 Lunch in Ollantaytambo at one of the many restaurants you can choose from.
  • 17:00 Return to Kinsapacha
  • 19:00 Dinner

Day 5

  • 08:00 Hip-Opening yoga flow
  • 09:30 Breakfast
  • 11:00 Free time to explore the valley, relax in the garden, read, rest.
  • 14:00 Lunch outside in Urubamba town
  • 17:00 Free time to explore the valley, relax in the garden, read, rest.
  • 19:00 Dinner

Day 6

  • 08:00 Restorative Yoga Flow
  • 09:30 Breakfast
  • 10:30 Ayurveda workshop
  • 12:00 Short hike in the area
  • 14:00 Lunch outside or make use of our communal kitchen. We can recommend many delicious vegan restaurants in the area, and we also sell fresh organic vegetables from our garden.
  • 19:00 Dinner

Day 7

  • 08:00 Morning Vinyasa Yoga Flow
  • 09:30 Breakfast
  • 11:00 Check-out

Included excursions

Maras, Moray & Chincherro

Inka Ruins in Pisac town

Ollantaytambo to explore some Inka ruins

Ayurveda workshop

Healing massage or Reiki session

Daily yoga & meditation

Day hike in the area (optional)

Instructors

Ilse Van der Walt

Retreat location

Only one hour's drive from Cusco City and airport and around two hours travel from the World’s renowned archaeological site, Machu Picchu. Easy to reach beautiful sightseeing spots like Maras & Moray, Chincheros, Pisac, and Ollantaytambo.

Food

We serve vegetarian and vegan meal options, prepared from organic vegetables straight from our garden.

The following meals are included:

  • Breakfast
  • Dinner

The following drinks are included:

  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegan
  • Gluten Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Plant medicine ceremonies:

After completion of the retreat, Kinsapacha-Urubamba Eco-Lodge & Yoga centre do offer the possibility of prolonging your stay with us for a few more days to participate in Kambo & Wachuma ceremonies.

Kambo medicine

  • Kambo is a traditional ritual that uses the poison of the giant monkey frog, to purify the body and treat various health conditions.

Wachuma medicine

Plant medicines such as Wachuma (San Pedro) have been used for thousands of years amongst indigenous populations worldwide. In more recent years, these sacred plants have become increasingly available to those living outside native communities.

Western travelers, in particular, are becoming more interested in traditional medicine and ancient wisdom teachings. When sacred plant medicines are administered in a ceremonial context under the guidance of a Shaman or healer, they can provide profoundly healing and transformative experiences. For more information regarding plant medicine ceremonies, feel free to contact Kinsapacha-Urubamba Eco-Lodge & Yoga centre.

Spa treatments

Kinsapacha-Urubamba Eco-Lodge & Yoga centre can arrange these therapies at an extra cost.

  • Massage
  • Reiki
  • Crystal Healing
  • Acupuncture
  • Tarot

What's included

  • 6 nights accommodation at Kinsapacha Eco-farm Lodge & Yoga Centre in single or shared accommodation
  • Wi-Fi in the communal areas to keep connecting with love-ones back home.
  • Vegetarian or Vegan breakfast and dinner.
  • 4 Sacred Inka Archaeological Sites Pass: Maras & Moray, Ollantaytambo and Pisac. You will have an English speaking driver who will take you to these sacred sites during your retreat to connect deeper with the sacred lands.
  • Daily yoga & meditation classes (1.5 hour long sessions)
  • 1 Healing session (reiki or massage)
  • Ayurveda workshop
  • Day hike in the area
  • The opportunity to prolong your retreat to combine it with plant medicine: Kambo & Wachuma. Contact Kinsapacha-Urubamba Eco-Lodge & Yoga centre for more information regarding plant medicines, and they can provide more information regarding pricing
  • Full on support from the retreat organizers

What's not included

  • Flight tickets
  • Airport transfers (but this can be arranged by Kinsapacha-Urubamba Eco-Lodge & Yoga centre)
  • Travel insurance
  • Lunch (we do have a communal kitchen that you can use to cook your own lunch and we can also recommend many delicious vegan restaurants in the area)

How to get there

Recommended Airports

Arrival by airplane

You would have to fly to Alejandro Velasco Astete International Airport. From there you can take a taxi to the Urubamba bus station, which will cost you about 5 soles and then the minibus from Cusco to Urubamba costs around 6 soles and can take anything between 1-1.5 hours.

Alternatively, Kinsapacha-Urubamba Eco-Lodge & Yoga centre could arrange transport for you from the airport in Cusco to Urubamba. The driver will wait for you at the airport. The cost for this service is 40$.

Airport: Alejandro Velasco Astete International Airport Airport transfer available: Alejandro Velasco Astete International Airport (US$44 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 30 days before the arrival date.
  • The rest of the payment should be paid on arrival.

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