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4 Days Yoga Mini-Retreat in The Sacred Valley, Peru

Kinsapacha - Eco Lodge & Yoga Centre, Sector Palccarqui, Quinsacucho s/n, Urubamba, Peru

Rejuvenating Yoga Retreat Peru

A perfect three-night yoga retreat which can be done over a weekend, or if you are in the Sacred Valley doing some hikes and you need a good stretch and chill for three days before or after your other Peruvian adventures. The three-night yoga retreat includes delicious and nutritious vegan meals, and some other short activities in the area. You will have daily yoga or meditation classes, and also enough time to read in the beautiful garden, watch the humming birds, or take a long nap in the stillness of the mountains-life.

Meet the instructors

Ilse
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Highlights

  • Yoga practices
  • Meditation classes
  • Ayurveda workshop
  • Short activities in the area
  • Vegetarian/vegan breakfast and dinner
  • 3 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


3 days with instruction in English
The organizer also speaks: Afrikaans, Spanish
The maximum participants in the group is 12
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Accommodation

Check-in Time:
12:00
Check-out Time:
11:00

Kinsapacha offers comfortable rooms with private bathroom and hot water. Decorated with recycled items and pieces from local artisans. They have double, triple, and family rooms. For travelers who have a lower budget, there are dorms of maximum six people with private toilet.

There is a communal area with a fireplace inside the main house and another area for making bonfires in the garden. There is also a fully equipped communal kitchen for the more independent travelers and a healthy daily menu for the ones that don’t feel like cooking.

Program

Day 1

  • 13:00 Arrival and check-in
  • 15:00 Free time: relax in the garden, read, rest.
  • 17:00 Restorative yoga class
  • 19:00 Dinner

Day 2

  • 08:00 Vinyasa Flow yoga class
  • 09:30 Breakfast
  • 11:00 Massage or healing therapy
  • 13:00 Lunch at Kinsapacha or outside
  • 15:00 Las Chulpas trail: do an easy one-hour hike to the ruins.
  • 17:00 Yin yoga class
  • 19:00 Dinner

Day 3

  • 08:00 Warrior Vinyasa yoga flow
  • 09:30 Breakfast
  • 11:00 Ayurveda workshop
  • 13:00 Lunch at Kinsapacha or outside
  • 15:00 Free time (explore the Sacred Valley; read your favorite book; take an extra tour or hike)
  • 17:00 Restorative yoga class
  • 19:00 Dinner

Day 4

  • 08:00 Vinyasa morning flow class
  • 09:30 Breakfast
  • 11:00 Check out

Instructors

Ilse Van der Walt

Retreat location

Only one hour’s drive from Cusco City and Airport and around two hours travel from the world’s renowned archaeological site, Machu Picchu. Easy to reach beautiful sightseeing spots like Maras and Moray, Chincheros, Pisac and Ollantaytambo.

Kinsapacha Eco Lodge & Yoga centre is an experience for families, couples, groups and travelers. The concept revolves around Sustainability and Green & Conscious Living. They aim to attract open-minded travelers who are seeking an alternative to the regular tourist track.

The mountains hold a special energy which inspires creative play in yoga and getting one’s fingers green in the vegetable garden. They also offer a sacred space for workshops and retreats with suitable facilities available. If you enjoy hiking, star gazing, bird watching, wholesome food and philosophical conversations around the bonfire this is the place for you. If you prefer fancy up-market facilities, partying all night long, and complaining about spiders, then it is not.

If you want to experience something different and refreshing, make Kinsapacha an attribute to your trip through the Sacred Valley.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Kinsapacha serves delicious home-cooked food with fresh organic vegetable straight out of the garden. The vegetables they do not find in their garden are sourced from near-by local organic farms. Your meals are Ayurvedic-inspired, cooked with love and is gluten- and cruelty free.

The following meals are included:

  • Breakfast
  • Dinner
  • Drinks

The following drinks are included:

  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Organic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

The property is located a short 20-minute walk to the bus terminal. You can take a mini-bus to go to Calca, Pisac, or Cusco for the day. Explore the cathedrals, temples, and ruins.

Go shopping in one of the hundreds of little local shops and buy some of the most beautiful textiles in the world. Go to the local market and drink freshly pressed fruit or vegetables juices from one of the juice ladies. Pay only 5 soles for a huge mug, enough for two people to share. But trust Kinsapacha, you will not want to share it!

Relax in the huge garden, take a walk, read a book or watch the birds. Go for a short hike in the mountains close-by, experience the silence at the very top of the hills. Help Kinsapacha out in the vegetable garden, if gardening is your thing. Otherwise, it is also just pretty to look at, and to realize where your food is coming from.

Kinsapacha do not offer treatments as part of your retreat package but they can arrange this for you on request:

  • Massage
  • Acupuncture
  • Reiki and crystal healing
  • Kambo ceremony
  • San Pedro ceremony

What's included

  • 3 nights accommodation at Kinsapacha
  • Breakfast and dinner (vegetarian and vegan)
  • 1 yoga and meditation class per day (1.5 hour)
  • 1 massage or healing therapy
  • Ayurveda workshop
  • Easy to do hikes in the area
  • Tea served all day long at the lodge

What's not included

  • Flight tickets
  • Airport transfers (can be arranged by Kinsapacha)
  • Lunch
  • Travel insurance
  • Visa fees
  • Extra excursions (can be arranged by Kinsapacha)
  • Extra therapies (they can be bought once you are here)

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Alejandro Velasco Astete International Airport (CUZ) and then take the mini-bus or taxi to Urubamba. It takes 1-1.5 hours to get here.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 30 days before the arrival date.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
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