KIND Yoga is lead by Jayna Cavendish. Holding retreats, sharing knowledge and creating spaces for people to thrive, connect, and be free is her passion.
Yoga Retreats (1)
Jayna originally trained as a dancer before falling in love with yoga in India in 2010. Her experience in dance and her various trainings across the globe have given her classes a unique style with a focus on loving the self. Jayna started teaching at KIND Yoga five years ago. Her classes range from slow, connected flows, to dynamic vinyasa practices, whatever is needed at the moment to integrate the body, mind, and heart. Her focus is on the connection to the spirit in combination with the strength of the body and correct alignment.