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7 Days Meditation & Laughter Yoga Retreat in Kerala

  • Country Club Road, Nedumam, Kovalam, Thiruvananthapuram, Kerala, India

Zen and Laughter Yoga Retreat in Kerala

We invite you to a week-long yoga and meditation retreat at the Kin-Hin Zen Centre! Yoga is especially important in todays world and life styles as the need to combine body, mind and spirit becomes increasingly essential in order to remain balanced. Regular practice brings about subtle changes in ones approach to life. Exercising the body and stilling the mind produces an inner peace. This peace is ones true nature and the essence of yoga and meditation practice.

Highlights

  • Daily yoga classes
  • Daily Zen meditation sessions
  • Laughter and Sivananda Hatha yoga style
  • 1 aromatherapy massage by Karen
  • 6 nights accommodation
  • Daily breakfast
  • 6 days with instruction
  • English
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For information about the booking conditions, please send Kin-Hin an inquiry.

Verified BookYogaRetreats.com reviews

  • E
    Review by Edward Harrod from Vietnam

    Great experience

    CONS Cons: We found there to be a lot of meditation (2x 50 mins per day) but if this is too much for you Karen might be able to adapt it. Yoga is 2x 60 mins per day. The accommodation is a pretty 45 min walk away from Kovalum but it's also very easy to get a tuk tuk.

    PROS Pros: Staying at Karen and Sivan's place made my boyfriend and I feel like we were visiting a family friend's house whilst abroad. It was so nice to have delicious home-cooked food everyday. The room had a kettle, fridge, good wifi and nice hot shower. Overall, we were very well looked-after and had a lovely time. We did 4 nights 5 days of yoga and meditation and were near beginners to both. As we were the only people there, we had a totally personal service so the classes were the right level for us. I would recommend getting a meal at the nearby temple one day for a truly local experience. I also had a cooking lesson one day with Sivan which was great.

    10 Value for money
    10 Accommodation & facilities
    10 Food
    7.5 Location
    7.5 Quality of activity
    10 Overall impression

    Organizer response: Many thanks! So glad you enjoyed your stay. For us too it was like having family friends come visit. Welcome back any time.

    2017-Jul-08 01:40:00

  • Review by Suzy

    "I loved the stay with Karen and Shivan. Their home and our room was beautifully presented with a great outlook over the lush surrounding forest and local community. Access to kovallam was easy by walking a short stroll through the village to the main road where a tuk tuk was always available. The home was certainly away from the touristy pace that kovallam offered. Karen's sunrise and sunset meditation was a true panacea for us, and as a novice, it provided me with insight into benefits and further understandings of the practice. Karen is so genuine and authentic about her practice without any pretense or judgment. It doesn't seem to matter what level or understanding you might have, there would be something to be gained by sitting with Karen. The twice daily yoga with Shivan was tailored to our level in order to provide strength and resilience over the 5 days. Once again delivered in a casual and welcoming way. The focus on breathing, balance and postures improved over the course as did my muscle strength without pain or injury. Overall an enjoyable and recommendable stay."

    BookYogaRetreats.com website, edited

  • Review by Jessica Killaspy
    10 out of 10

    "I thoroughly enjoyed my stay with Karen and Sivan at Kin-Hin centre. I was the only guest for most of the time but even though I'd been hoping to meet people, it was perfect - Karen and Sivan are great company and I had private classes, plus a say in what we had for dinner each night! It was easy to get into Kovalam for lunch each day and Karen and Sivan went out of their way to make me feel comfortable - the little details make a big difference. I would definitely recommend staying here."

    BookYogaRetreats.com website, edited

Testimonials

  • Review by Guido L. from Brussels, Belgium
    9 out of 10

    "I stayed at the Kin-Hin Zen Centre with a friend in the beginning of April 2016 for about five days. I really liked the quiet and the peace of this very open center, with a gentle rhythm of morning meditation, morning yoga, and evening meditation. The guestrooms are clean, spacious, and pleasant, there is a nice outside balcony, and Karen's fruit salads for breakfast are delicious. Karen and Sivan are not only great teachers. but they are also very happy to help you organize small excursions in the area. Both Trivandrum and Kovalam Beaches are within a short bus or rickshaw ride. Trivandrum Zoo is a must place to visit. Since The life of Pi, it's on everybody's list! I liked Kin-Hin very much as it is a base from where to further explore if you want, or a nice place to be, which has a soul with its relaxed schedule and positive outlook on life. I certainly got what I was looking for and hope to go back!"

    TripAdvisor website, edited

  • Review by a traveler from Quebec City, Canada
    9 out of 10

    "If you are looking for a piece of zen paradise, Kin-Hin Zen Centre is the place for you. We booked a five-day meditation and yoga retreat at the center and it was one of the highpoints of our trip to India. The center is well located in the peaceful village of Pachaloor, just minutes away from busy Trivandrum and touristy Kovalam Beach. Our room was lovely. It was clean and zen, big enough for our backpacker needs, with access to a private balcony to chill out. Our host Karen led our meditation sessions on the roof: We were surrounded by palm trees and could hear birds, nearby ocean waves, and occasionally, neighborhood temple music. Hatha yoga session followed with teacher Sivan, who gently but firmly pushed us to our limits through a strong yoga routine, with just enough variety positions to keep us captivated. One session was interrupted by monkeys passing by in the street. Breakfast and dinner were taken at the center at the couple’s table or balcony. We got the chance of tasting Karen’s epic, world-famous fruit salad, as well as local food cooked at home, while chatting with our hosts about the region, local traditions, travelers tips, and others. They made us feel right at home with their generosity and warmth. We also were able to relax with a wonderful ayurvedic massage."

    TripAdvisor website, edited

  • Review by Grace Ann-Penning from Australia
    10 out of 10

    "My stay at Kin Hin Zen center with Karen was a highlight of my first ever trip to India. It was unique and comfortable and Karen was the best hostess. We had a ball and our trip to the tip was an unforgettable experience of sheer wonder and delight. I cannot thank Karen enough for her friendly open hospitality and to receive daily aromatherapy massages and meditation was sublime! I highly recommend spending some time at this delightful haven."

    Kin-Hin Zen Centre website, edited

  • Review by Alan Jones from England
    10 out of 10

    "Kin-Hin is a comfortable, friendly meditation place, with Karen as the helpful guide and Shivan as the (optional) yoga instructor. Away from crowds, but near beaches, under coconut palm trees which the birds like. Be prepared for early awakenings sometimes when youre staying there! I got to know a small group of daily meditators and aim to return before too long."

    Kin-Hin Zen Centre website, edited

  • Review by Michael Smolka from Germany
    10 out of 10

    "Kin-Hin Zen Centre is beautifully located under huge trees providing a nice shade. Its close to the sand beach and in walking distance to shopping facilities. The place is calm, clean and convivial. Karen is a helpful and caring hostess. As a resident, you can get all necessary information you might need for your trip through India. You will wake up every morning to the beautiful voices of the birds living around the house. Enjoy meditation during your stay. I can highly recommend this guest house to everyone. You wont regret being there, even though youre here only for a short stay."

    Kin-Hin Zen Centre website, edited

  • Review by Malar Jayaprakash from Australia
    10 out of 10

    "We had an enjoyable relaxing holiday and we have learned so much during the trip, especially at Kin-Hin with Karen and Sivan, that we are taking things slow and comparatively more relaxed than before we started the holidays. We had such a wonderful stay at Kin-Hin and were grateful of Karen and Sivans hospitality and kindness."

    Kin-Hin Zen Centre website, edited

  • Review by Helga Braun from Berlin, Germany
    10 out of 10

    "Meditating early morning on the rooftop, surrounded by birds, craws and the soft sweeping of many brooms in the village; eating fresh fruit salad on the terrace, having a nice little chat with Karen; walking to a quiet little beach with shady palm trees; looking forward to getting a competent and relaxing massage from Karen; reading and sleeping a little: planning trips into the surrounding nature and visiting old temples; in the evening, eating fresh fish in front of the sea, enjoying the purple sunset; dreaming of coming back again as soon as possible - this and much more is Kin-Hin Centre."

    Kin-Hin Zen Centre website, edited

  • Review by Geoff H. from Brisbane, Australia
    10 out of 10

    "I stayed at Kin-Hin Zen Centre for a few days both before and after attending a Buddhist meditation retreat at Bodhi Zendo in Tamil Nadu State. My aim was to acclimatize after my flight from Australia, to sample some good local cuisine, to shop, meditate, and to do a little sight seeing. All these goals were more than satisfied without hassle or stress thanks to the depth of local knowledge possessed by the owner Karen, and the suggestions and assistance she so freely provided.Kin-Hin Zen Centre is situated a short distance from the tourist and hotel strip along Kovalam's Beaches and sits right among tall coconut trees and the homes of local families. This proximity of locals provides a real taste of daily Indian life and color. A highlight of my stay was being able to witness the traditional climbing and harvesting of coconuts right outside the building. The regular morning and early evening meditation sessions are also a great asset in you wish to participate. I would most certainly stay again."

    Trip Advisor website, edited

  • Review by Rajasingh G. from Bangalore, India
    10 out of 10

    "If you are beckoned by the sea, but wish to stay slightly away from crowds, and have an eye for natural beauty, Kin-Hin is the place for you. The host is amazing, her laughter is contagious, one does not feel like staying in a place that is profit-driven. Instead, what you have here is a place that feels like home. It's a perfect place to laze around, dream, spot birds and marvel at the beauty of a Kerala village.You could take walks to a quiet beach if you're inclined towards being a recluse. Or you could walk up to the beach with many restaurants and people, which is 10-15 minutes by walk. Karen is one of the most wonderful hosts you'd find around there. You need to be there to experience that. She is a meditator, an aromatherapist, teaches laughter yoga. Above all, she is a wonderful human being, who would never impose these things upon you. I would recommend this place to all peace-loving people."

    Trip Advisor website, edited

  • Review by Lauren R. from New Jersey, USA
    9 out of 10

    "I was looking for a place in south India to begin my travels here and found a perfect location at Kin-Hin Zen Centre. The rooms are spacious, clean, and very comfortable. You are just a short walk down some lanes to the ocean if you are seeking time at the beach. There's lots going on for sight seeing and Karen, the host, is a fantastic resource to figure out what to see.I was hoping for both quiet time in meditation as well as the freedom to go touring. And that is exactly what I've found here. If you are interested in meditation and yoga but not sure you're ready for the ashram scene, Kin-Hin Zen Centre may be just the place to get started. If you are already a serious meditator you'll be right at home too. I couldn't have found a better place to dip my toes in India for the first time."

    Trip Advisor website, edited

  • Review by a traveler from South West England, UK
    10 out of 10

    "Karen and Sivan's new location is beautiful amongst the palm trees, and it is a two-minute walk to the river and sea. The rooftop is great for meditation, as it's covered so no sun beating down on you, and there is a balcony area for relaxing outside the rooms. Karen is a great hostess and both she and Sivan can give you whatever information you need about the entire Trivandrum / Kovalom area."

    TripAdvisor website, edited