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EcoSomatic Female Embodiment Immersion Mexico

Experience the profound union of somatic education and spiritual physiology, crafted exclusively for women. This immersion invites you to deeply embody your sacred female essence.

Meet the instructors

María
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Highlights

  • Printed Manual
  • Nesting Womb Experience (EcoSomatic Temazcal Ceremony)
  • Clean water and tea from the garden
  • All vegan/vegetarian and local foods
  • Thermal Waters Trip for an Individual Water Massage Therapy Session
  • KiekariTerra Welcome Kit
  • 2 EcoSomatic Therapy sessions during the immersion and two online follow-ups
  • Round transportation from Xalapa Bus Central to Kiekari Terra Institute
  • 12 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


13 days with instruction in English
The organizer also speaks: Spanish
Group size: 2-4 participants
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Accommodation

Check-in Time:
16:00
Check-out Time:
11:00

At Instituto KiekariTerra A.C., your stay is an immersion into the heart of the Cloud Forest, where we offer a unique and tranquil living experience that will bring you closer to the natural world.

Your exclusive accommodation is a private tent, thoughtfully furnished with a comfortable pad, fresh sheets, and a fluffy pillow - all provided by KiekariTerra. As you drift off to sleep, the soothing melody of the nearby river will be your lullaby, and each morning, the melodious calls of birds will gently wake you. With no electricity, you'll have the perfect opportunity to reset your circadian rhythms and fully embrace the rhythms of nature.

The climate at KiekariTerra is ever-changing, offering a diverse experience year-round. Training sessions held in October, November, and February may greet you with brisk mornings and evenings. If you're sensitive to the cold, we recommend bringing warm clothing, though we provide blankets to keep you snug. For those who prefer milder temperatures, consider booking your training in the warmer months of March, April, May, or June-July.

In the heart of KiekariTerra, you'll find three charming cats who call the house their home. If you have allergies, please note that the library inside the house may not be suitable for you. Additionally, our three friendly and peaceful dogs will be your companions during your stay, offering their warm company, albeit with the occasional nighttime bark. We understand that not everyone is a fan of dogs, so this is something to consider. And, there's a lively rooster that greets the day around 5:30 - 6:00 a.m. If you're a very light sleeper, take this into account. This is the authentic ranch experience, and we welcome you to share in our vibrant ecosystem.

The yoga space, the beautiful palapa nestled in the heart of the cloud forest, is a space where nature's inhabitants coexist. Birds and insects share this tranquil sanctuary. If the idea of living in harmony with these natural cohabitants resonates with you, then KiekariTerra is your ideal retreat.

Program

What is Embodiment?

To embody is to fully inhabit your living, breathing body. It marks a shift from mere survival to a vibrant, present experience of life. Free yourself from the confines of narratives, judgment, and interpretation. By embracing the wisdom within, you'll discover profound self-care, self-love, and an authentic voice that emanates from your very core.

Journey Without Ideology

In this immersion, you'll abandon ideologies and dogmas, embarking on a path led by the body. Together, we'll voyage to the heart of our wombs, learning from our physiology to cultivate self-knowledge and true female empowerment. When you know yourself, you uncover your unique medicine and wisdom.

Kiekari's Offerings Include:

Scientific Evidence and Updated Physiology: Gain a comprehensive understanding of the latest research and developments in female physiology.

Somatic Experiences: Embark on a journey within, guided by the sensations and wisdom of your body.

Embodied Senses and Somatic Improvisation: Explore and embody diverse qualities, shapes, body parts, strengths, discomforts, pleasures, and situations through somatic improvisation. This practice disrupts pre-established pathways, inviting you to explore alternative possibilities and experiences.

Hormonal Meditations: Connect deeply with your hormonal rhythms through guided meditative practices.

Art and Creativity: Express and explore your inner landscape through creative mediums.

Circles of Deep Listening: Engage in heartfelt sharing and listening within a supportive community.

EcoSomatic Herbalism: Connect to the plants that help us slow down and reconnect to ourselves.

Dive into the Wisdom of:

Your Bones: The foundation and container of our being.

Hormonal Cycle: Understanding the ebb and flow of our hormonal landscape.

Menstrual Cycle: Embracing the wisdom and power of our cycles.

Womb Physiology: Learning about the physical and spiritual aspects of the womb.

Spiritual Womb: Tapping into the creative and spiritual energies of the womb.

EcoSomatic Herbalism: Integrating the language and energetics of plants into our bodily knowledge.

Nervous System: Understanding the connection between hormones and the nervous system.

Nesting Womb Experience: Embark on a sacred journey to our deepest roots, to the loving womb of Mother Earth during a Temazcal Ceremony.

Trauma-Informed Approach

Our training is trauma-informed, offering education on the nervous system and trauma for women, ensuring a safe and supportive learning environment.

Sample daily schedule

Arrival day

  • 16:00 Arrival, pick up at the bus station
  • 18:00 - 19:00 Dinner

Activity days (subject to changes)

  • 08:00 - 09:30 Somatic awareness and Soma yoga practice
  • 09:30 Breakfast
  • Break
  • 10:30 - 13:30 Session
  • 14:00 - 15:00 Lunch
  • Break
  • 16:30 - 18:30 Session
  • 19:00 Community dinner
  • Rest

Departure day

  • Breakfast
  • 11:00 Leave for the bus station

Skills and Benefits of the Training

Deep Understanding: Gain a profound comprehension of your hormonal physiology and womb.

Self-Discovery: Rediscover and reconcile with your body, fostering self-care and self-love.

Empowerment: Manage your female health and understand your relationship with the Earth.

Healing Resources: Access tools to heal, recover pleasure, and free your body from cultural constraints.

Who Can Join?

Embodied Feminine EcoSomatics is open to all women who feel called to reconnect and reconcile with their bodies. Explore the spiritual messages of your hormones and womb, surrounded by mountains and the nurturing essence of female medicine.

Included excursions

This journey at Instituto KiekariTerra A.C. includes an unforgettable excursion to the thermal waters.

Instructors

María Kiekari

Retreat location

Nestled deep within the enchanting Cloud Forest in the picturesque town of Xico, Veracruz, lies Instituto KiekariTerra A.C - your gateway to a transformative educational experience. We invite you to embark on a remarkable adventure that brings you closer to nature and closer to your own potential.

At Instituto KiekariTerra, learning knows no bounds, as the vibrant ecosystem that envelops our center becomes your living textbook. Their unique location offers unparalleled opportunities for hands-on, experiential learning amidst the serenity of the great outdoors.

Instituto KiekariTerra is not just an institution; it's a commitment to a greener, more resilient future. We're an off-the-grid educational center, with no wi-fi connection, reducing exposure to electromagnetic waves and fostering an environment where you can truly unplug and unwind. This is your chance for a rejuvenating digital detox, where you can reconnect with nature, discover yourself, and embrace the simplicity of a life in harmony with the Earth.

Food

At Instituto KiekariTerra A.C., you'll embark on a culinary journey like no other. Our talented Juanita prepares delectable, wholesome meals that are entirely vegan and vegetarian. With every bite, you'll experience the fusion of flavors that embrace your taste buds, nourishing your body and soul.

We understand that a bit of nibbling in between meals can be delightful. That's why we provide a variety of fresh fruits to keep you refreshed and satisfied. If you have any specific snack preferences, you're more than welcome to bring your own. Just remember to maintain the pristine environment of the Cloud Forest by avoiding plastic bags, metallic cans, and other non-environmentally friendly items.

If your dietary requirements include nuts, seeds, or any specific foods you prefer during breaks, we encourage you to bring your own daily snacks to ensure your comfort and satisfaction. Your well-being is our priority, and we're here to support your unique needs.

Indulge in the flavors of nature, recharge with each meal, and experience the joy of nourishing your body in harmony with the Cloud Forest at Instituto KiekariTerra A.C.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Spa treatments

Indulge in the healing art of Rebozo Massage, a technique expertly delivered by Maria Kiekari. Allow the gentle, rhythmic movements of the rebozo to relax your body, ease tension, and renew your sense of well-being.This ancient practice is a sanctuary of relaxation and rejuvenation, providing a unique and soul-soothing experience.

What's included

  • Printed Manual
  • Clean water and tea from the garden
  • 13 days / 12-night accommodation – camping in a tent (mattress, linens, and blankets provided)
  • All vegan/vegetarian and local foods
  • Nesting Womb Experience (EcoSomatic Temazcal Ceremony)
  • Thermal Waters Trip for an Individual Water Massage Therapy Session
  • KiekariTerra Welcome Kit
  • 2 Online individual 60-minute follow-up EcoSomatic Therapy sessions
  • 2 individual 60-minute EcoSomatic Therapy Sessions during the immersion with Maria Kiekari to work on personal themes
  • Round transportation from Xalapa Bus Central to Kiekari Terra Institute, including all transportation and entrance to the Thermal Waters

What's not included

  • Airplane ticket
  • Snacks of your preferences
  • Laundry service
  • Additional services not mentioned in the program

How to get there

Recommended Airports

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
13 days / 12 nights
from --
Minimum group size

This trip requires a minimum of 2 participants

Availability

Arrival: Monday April 28, 2025
Departure: Saturday May 10, 2025

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