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Spain Personal Life Coaching and Yoga Wellness Retreat

This six-day life coaching retreat provides even more depth in the insights about yourself and will bring you optimal relaxation. Whether reinventing your personal life or professional career, expect to dive deep into your interests, your patterns of behavior, your sources of frustration, and your purpose in the world. You’ll be expertly guided to use the insights you gain as pointers towards a new path. Over six days, you’ll gradually gain clarity and focus, creating a concrete plan of action for lasting change, whether it is for a lifestyle change, health, relationship, or career purposes.

Meet the instructors

Kay & Rene
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Highlights

  • Daily yoga insight lessons
  • 1 sunrise meditation and 1 meditation/yoga beach session
  • 6 days of personal coaching program focused on your preferences
  • Enjoy your feet in the sand, beach walk, and plenty of relaxing time
  • Awareness nature walk in the Mountain Valley Reserve
  • Daily breakfast, lunch, and dinner and drinks
  • 5 nights accommodation

Skill level

  • Beginner
  • Intermediate

Yoga styles


6 days with instruction in English
The organizer also speaks: Dutch
Group size: Maximum of 2 participants
Airport transfer included: Málaga Airport
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Accommodation

Check-in Time:
12:00
Check-out Time:
14:00

Facilities

  • Swimming pool (outdoor)
  • Air-conditioned rooms
  • Barbeque facilities
  • Dining area
  • Fireplace
  • Garden
  • Kitchen
  • Lounge
  • Meditation garden
  • Multilingual staff
  • Terrace
  • Yoga deck
  • Free Wi-Fi
  • Laundry
  • Tour assistance

The large bedrooms at Kia Ora Retreat have their own private en-suite bathrooms and each with a large balcony with stunning views. The rooms are equipped with AC, Wi-Fi, TV, music box, and hairdryers. Enjoy every morning, a healthy breakfast outside on the sunny terrace.

Guests are free to roam around the large gardens, relax at the private lounge areas, take a hike into the surrounding nature reserve, or make use of the swimming pool with an Ibiza-style outdoor kitchen. The sandy beaches and beautiful golf courses are only 20 minutes down the road. The old village of Casares is within walking distance of the villa.

Program

You are invited to this personal life coaching retreat at Kia Ora Retreats. Giving you an opportunity to experience "one-on-one" coaching and the perfect relaxation for the body and mind. A special program that is all about you and will give you some time away from it all and will leave you relaxed with a better knowledge of yourself and new esteem to the daily stress.

Experience professional coaching with in-depth insights into who you are and why things are the way they are. Discover your dis-balances in life. Take a journey into your own being and create a new mindset to be more balanced in life. To be able to give you real personal coaching, they have set the maximum amount of people for this coaching retreat to only two participants.

The Life Coaching Retreat is aimed at anyone looking to gain a deeper insight into themselves, while also seeking to relieve oneself of the stress of daily life. A personal coaching’s week, in which you determine what you want to focus on. Kia Ora Retreats is the perfect place to relax and take quality time for yourself, relax surrounded by beautiful nature, and at the same time, enjoy the luxury and personal attention for yourself.

Experience the clean air of the valley and enjoy the sounds of nature. At Villa Kia Ora, all bedrooms have their own bathroom and a large balcony with a beautiful view of the sea and the surrounding hills. Guests can enjoy the large garden, relax in the lounges, take a walk in the surrounding nature reserve, or use the swimming pool. Spend pleasant evenings in the pool lounge or enjoy the night stargazing.

Kia Ora Retreat uses a coaching framework that cuts through limiting beliefs and helps temper your inner critic and give you better insights into your own life. The program will give you "Stress and Burnout" reduction and more energy. You’ll let go of negative habits that are no longer serving you and adopt healthy new ones that will lead you on a path to success.

Whatever aspect of life you choose to focus on (e.g. relationships, health, money, work), you’ll put it into a greater context, painting the bigger picture of your life. This Life Coaching Retreat is the beginning of your journey, not the end, so after six days, though your time in Spain will be over, you’ll just be getting started on the path to your new life. You’ll head home equipped with the tools you need to continue to grow, explore, and deal with any challenges that come up.

Benefits

  • Relaxation of the body and mind
  • Calm mind
  • Less stress
  • More focus
  • More awareness
  • Life changing insights
  • Beter knowledge of one-self
  • Energized
  • Being happy

Personal coaching program

  • Daily personal coaching sessions
  • Life balance assessment
  • Personal behavior mapping
  • Family constellation
  • Orthomolecular nutritional advice
  • Stress relief program
  • Mindfulness sessions
  • Daily yoga insight lessons
  • 1 sunrise meditation
  • 1 meditation/yoga beach session
  • Awareness nature walk in the Mountain Valley Reserve
  • Feet in the sand, beach walk

Included excursions

  • Awareness nature walk in the Mountain Valley Reserve
  • Feet in the sand, beach walk

Instructors

Kay Hanssen

Rene Goltstein

Retreat location

Kia Ora Retreat is nestled in a green lush valley just outside the whitewashed village of Casares, with stunning views of the Mediterranean Sea and rolling hills of Andalucia. Tugged away in the beautiful valley of Celima, La Manga, surrounded by a true nature reserve. The luxurious villa is very secluded and has a beautiful lush garden with palm trees and a large swimming pool. The views from every angle are magnificent. Silence can still be heard here and one shares this secret getaway only with the birds and butterflies.

Andalucia

Andalucia is the Spain of the imagination, a dreamy, sun-kissed land where passion, poetry, and drama collide. Fearless matadors, fabulous festivals, and foot-stomping flamenco symbolize this emblematic region. Whispering the legacy of a bygone era, crumbling Moorish castles, and old Jewish quarters have a subtle seduction.

Ancient mosques and synagogues were replaced with Christian churches after the Reconquest, but the romance of the past remains. Look for swirling Arabesque patterns in Islamic architecture and listen for melancholy notes of Gypsy soul in the strumming of Spanish guitar.

Stroll the enchanting cobblestone streets and bask in courtyards filled with fragrant orange trees. Andalusia is a place of contrasts: snowcapped mountains, lush green river valleys, and wild gorges, stunning backdrops for amazing sights. From the glorious cathedral of Seville to the magnificent Alhambra palaces in Granada and the Great Mosque of Córdoba, Andalusia has some of the most thrilling monuments in the world.

Unique features

Activities

  • Swimming pool (outdoor)

General

  • Air-conditioned rooms
  • Balcony
  • Barbeque facilities
  • Dining area
  • Fireplace
  • Garden
  • In-room safe
  • Kitchen
  • Lounge
  • Meditation garden
  • Multilingual staff
  • Terrace
  • Yoga deck

Services

  • Free Wi-Fi
  • Laundry
  • Tour assistance

Food

During your stay, Kia Ora Retreats serves healthy food. Please let Kia Ora Retreats know in advance if you have any dietary requirements. A total of five healthy breakfasts, five homemade lunches, and five dinners, as well as coffee, tea, water, and drinks, will be served (sodas, beer, or wine).

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Alcoholic beverages
  • Coffee
  • Detox juices
  • Soda
  • Tea
  • Water

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Enhance your retreat experience by booking a massage or Reiki treatment at an extra cost.

What's included

  • 6 days of personal coaching program focused on your preferences
  • Daily yoga insight lessons
  • Daily personal coaching sessions
  • Life balance assessment
  • Personal behavior mapping
  • Family constellation
  • Orthomolecular nutritional advice
  • Stress relief program
  • Mindfulness sessions
  • 1 sunrise meditation
  • 1 meditation/yoga beach session
  • Awareness nature walk in mountain valley reserve
  • Beach walk
  • 5 nights accommodation in a luxury bedroom with balcony and sea view (each room has its own en-suite bathroom)
  • 5 healthy breakfasts, 5 homemade lunches, and 5 dinners
  • Daily coffee, tea, water, and drinks (soda’s/beer/wine)
  • Airport pick-up

What's not included

  • Airfare
  • Travel insurance
  • Personal expenses

How to get there

Recommended Airports

Driving directions from Malaga Airport

  • Go to AP-7 towards Algeciras/Cadiz.
  • Follow Toll road AP-7 (1st toll payment is 4.65). Continue to follow AP-7. Follow Toll away AP-7 (2nd toll payment is 3.15).
  • After about 75 kilometers, follow the AP-7 until the exit 153.
  • Follow the two right lanes to take exit 153 to the A-7 towards Estepona/Algeciras/Cádiz.
  • At the first roundabout, take the third exit onto Pista Colada de los Molinos a E (towards the service station) Direction Casares/Adana. There is a petrol station to your right.
  • At the second roundabout, take the first exit and continue on Pista Colada de los Molinos a E (this is right after the gas station) Direction Casares/Adana.
  • Follow this road (7.2 kilometers) until you reach the junction.
  • Turn right onto the MA8300 towards Casares. See Sign “B&B Kia Ora 6km”
  • After 3 kilometers, turn right at the blue signs. Note: It is just before a bend to the left.
  • Drive this mountain road calmly upwards; very steep and narrow.
  • Follow signs B&B Kia Ora.
  • At T-junction, turn left, and follow signs of B&B Kia Ora (1.5 kilometers).
  • Drive straight ahead following signs "B&B Kia Ora". The road will become a dirt road.
  • At the end of the road is the entrance gate of B&B Kia Ora. Welcome to Kia Ora Retreats!
Airport: Málaga Airport Airport transfer included: Málaga Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

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